Shrimp & Lobster Pasta

Shrimp & Lobster Pasta Nutrition Facts

1680
Calories
78g
Protein
89g
Total Fat
140g
Total Carbs

The TGI Fridays Shrimp & Lobster Pasta contains 1680 calories, 78g protein, 140g total carbohydrates and 89g total fat.

Nutrition Facts

Shrimp & Lobster Pasta

Amount Per Serving
Calories 1680Calories from Fat 801
% Daily Value*
Total Fat 89g114%
Saturated Fat 37g185%
Trans Fat 1g
Cholesterol 260mg87%
Sodium 2520mg110%
Total Carbs 140g51%
Dietary Fiber 7g25%
Sugars 12g
Protein 78g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shrimp & Lobster Pasta?

For someone weighing 150 pounds, it would take 144 minutes to burn off the Shrimp & Lobster Pasta by running.


It would take 200 minutes to burn if off by bicycling.


It would take 233 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Shrimp & Lobster Pasta?

There are 1680 calories in the Shrimp & Lobster Pasta

What are the macros for the TGI Fridays Shrimp & Lobster Pasta?

The Shrimp & Lobster Pasta has 78g protein, 140g carbs and 89g fat. That means 16% of calories come from protein, 65% of calories come from carbs, and 18% of calories come from fat.