Red Robin Logo

Red Robin Nutrition Facts and Calories

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
5 Alarm Burger
821cal
41g
51g
49g
17g
2g
49g
1400mg
9g
2g
130mg
0.050g/cal
0.80:1
A.1. Peppercorn Burger
1111cal
50g
71g
69g
22g
2g
66g
2000mg
9g
5g
135mg
0.045g/cal
0.70:1
All American Patty Melt Burger
1149cal
44g
63g
80g
-
-
58g
1555mg
9g
5g
-
0.038g/cal
0.70:1
Bacon Cheeseburger
1051cal
48g
50g
71g
24g
2g
47g
1780mg
9g
3g
50mg
0.046g/cal
0.96:1
Banzai Burger
1061cal
43g
74g
63g
20g
2g
71g
2000mg
30g
3g
130mg
0.041g/cal
0.58:1
Big Ghost Burger
841cal
42g
62g
47g
17g
2g
56g
1700mg
12g
6g
120mg
0.050g/cal
0.68:1
Big Pig Out Burger
981cal
49g
53g
62g
21g
2g
50g
1940mg
11g
3g
150mg
0.050g/cal
0.92:1
Big Sir Acha Tavern Burger
1031cal
42g
62g
66g
21g
2g
58g
1920mg
11g
4g
130mg
0.041g/cal
0.68:1
Big Smoky Jack Tavern Burger
881cal
42g
62g
50g
18g
2g
59g
1650mg
18g
3g
125mg
0.048g/cal
0.68:1
Big Taco Tavern Burger
851cal
43g
63g
47g
16g
1g
57g
1580mg
9g
6g
120mg
0.051g/cal
0.68:1
Big Tavern Burger
871cal
41g
53g
54g
19g
2g
50g
1550mg
11g
3g
125mg
0.047g/cal
0.77:1
Black & Bleu Burger
941cal
51g
51g
57g
19g
2g
41g
2110mg
12g
10g
160mg
0.054g/cal
1.00:1
Bleu Ribbon Burger
1131cal
47g
74g
71g
23g
2g
69g
1930mg
12g
5g
135mg
0.042g/cal
0.64:1
Burnin Love Burger
921cal
46g
60g
58g
18g
2g
54g
1750mg
9g
6g
130mg
0.050g/cal
0.77:1
Burnin' Love Chicken Burger
761cal
43g
64g
40g
11g
0g
57g
2170mg
10g
7g
135mg
0.057g/cal
0.67:1
Chili Chili Cheeseburger
891cal
50g
61g
49g
17g
2g
56g
1660mg
10g
5g
140mg
0.056g/cal
0.82:1
Citrus Harissa Salmon Burger
881cal
41g
49g
58g
11g
0g
46g
1210mg
5g
3g
10mg
0.047g/cal
0.84:1
Fiery Ghost Double Tavern Burger
641cal
36g
36g
39g
15g
2g
34g
1130mg
7g
2g
110mg
0.056g/cal
1.00:1
Four Cheese Melt
711cal
36g
50g
41g
20g
1g
48g
1130mg
1g
2g
85mg
0.051g/cal
0.72:1
Gourmet Cheeseburger
881cal
44g
47g
55g
20g
1g
46g
1480mg
8g
1g
135mg
0.050g/cal
0.94:1
Gourmet Cheeseburger with Relish
931cal
44g
59g
56g
21g
2g
56g
1870mg
16g
3g
130mg
0.047g/cal
0.75:1
Grilled Turkey Burger
721cal
33g
59g
40g
0g
0g
56g
1260mg
7g
3g
110mg
0.046g/cal
0.56:1
Guacamole Bacon Burger
961cal
48g
54g
60g
20g
2g
50g
1370mg
10g
4g
135mg
0.050g/cal
0.89:1
Keep It Simple Burger
641cal
35g
50g
34g
11g
1g
47g
1040mg
9g
3g
90mg
0.055g/cal
0.70:1
Lone Star Burger
881cal
42g
50g
55g
18g
2g
48g
1650mg
8g
2g
125mg
0.048g/cal
0.84:1
Mad Love Burger
1021cal
70g
58g
57g
23g
3g
51g
2280mg
19g
7g
200mg
0.069g/cal
1.21:1
Marco Pollo Burger
761cal
54g
49g
34g
11g
0g
46g
1910mg
6g
3g
170mg
0.071g/cal
1.10:1
Ooey Gooey Cheeseburger
781cal
39g
34g
53g
20g
1g
33g
1530mg
8g
1g
125mg
0.050g/cal
1.15:1
Pig Out Double Tavern Burger
731cal
41g
31g
48g
18g
1g
30g
1490mg
7g
1g
135mg
0.056g/cal
1.32:1
Prime Chophouse Burger
1131cal
46g
82g
68g
20g
2g
74g
1460mg
8g
8g
115mg
0.041g/cal
0.56:1
Red's Double Tavern Burger
651cal
35g
31g
42g
16g
1g
30g
1210mg
6g
1g
115mg
0.054g/cal
1.13:1
Royal Red Robin Burger
1161cal
52g
51g
80g
25g
2g
48g
173mg
9g
3g
330mg
0.045g/cal
1.02:1
Sauteed 'Shroom Burger
851cal
46g
56g
49g
19g
2g
50g
1220mg
11g
6g
120mg
0.054g/cal
0.82:1
Scorpion Gourmet Burger
950cal
43g
67g
57g
18g
1.5g
60g
2080mg
15g
7g
130mg
0.045g/cal
0.64:1
Sir Acha Double Tavern Burger
731cal
36g
36g
48g
17g
1g
35g
1440mg
7g
1g
115mg
0.049g/cal
1.00:1
Smoke & Pepper Burger
901cal
59g
55g
49g
19g
2g
52g
3300mg
22g
3g
170mg
0.065g/cal
1.07:1
Smoky Jack Double Tavern Burger
671cal
36g
40g
40g
15g
1g
39g
1180mg
13g
1g
115mg
0.054g/cal
0.90:1
Southern Charm Burger
1111cal
57g
86g
59g
20g
2g
80g
2820mg
38g
6g
170mg
0.051g/cal
0.66:1
Taco Double Tavern Burger
621cal
37g
35g
36g
14g
1g
33g
1030mg
5g
2g
110mg
0.060g/cal
1.06:1
Turkey Club Burger
921cal
41g
52g
58g
14g
0g
48g
1620mg
8g
4g
135mg
0.045g/cal
0.79:1
Veggie Burger
1201cal
26g
71g
87g
16g
1g
63g
1010mg
12g
8g
35mg
0.022g/cal
0.37:1
Wedge Burger
430cal
33g
12g
28g
9g
1g
7g
710mg
6g
5g
100mg
0.077g/cal
2.75:1
Whiskey River BBQ Burger
1201cal
44g
75g
78g
22g
2g
70g
1610mg
8g
5g
130mg
0.037g/cal
0.59:1
Wild West Buffalo Burger
951cal
46g
73g
54g
17g
0g
66g
740mg
11g
7g
100mg
0.048g/cal
0.63:1

Burger & Sandwich Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
American Cheese
140cal
7g
1g
12g
7g
0g
1g
680mg
1g
0g
35mg
0.050g/cal
7.00:1
Ancient-Grain Veggie Patty
140cal
6g
15g
5g
1g
0g
11g
320mg
4g
4g
0mg
0.043g/cal
0.40:1
Bacon
60cal
5g
0g
5g
2g
0g
0g
250mg
0g
0g
15mg
0.083g/cal
-
Black Beans
90cal
6g
17g
0g
0g
0g
13g
130mg
1g
4g
0mg
0.067g/cal
0.35:1
Bleu Cheese Crumbles
150cal
9g
1g
12g
8g
0g
1g
570mg
0g
0g
35mg
0.060g/cal
9.00:1
Cheddar Cheese
110cal
7g
1g
9g
5g
0g
1g
180mg
0g
0g
30mg
0.064g/cal
7.00:1
Ciabatta Bread
170cal
8g
31g
2g
0g
0g
29g
370mg
3g
2g
0mg
0.047g/cal
0.26:1
Classic Sesame Bun
260cal
7g
46g
5g
1g
0g
44g
480mg
7g
2g
0mg
0.027g/cal
0.15:1
Gluten Free Roll
200cal
4g
39g
5g
0g
0g
36g
470mg
6g
3g
0mg
0.020g/cal
0.10:1
Jalapeno-Cornmeal Kaiser Roll
250cal
11g
45g
3g
1g
0g
43g
20mg
6g
2g
0mg
0.044g/cal
0.24:1
Monster Beef Patty
290cal
27g
0g
20g
8g
1g
0g
80mg
0g
0g
90mg
0.093g/cal
-
Onion Bun
270cal
9g
45g
6g
1g
0g
42g
410mg
2g
3g
0mg
0.033g/cal
0.20:1
Pepper-Jack Cheese
100cal
6g
1g
8g
5g
0g
1g
190mg
0g
0g
25mg
0.060g/cal
6.00:1
Provolone Cheese
80cal
6g
0g
6g
4g
0g
0g
200mg
0g
0g
20mg
0.075g/cal
-
Swiss Cheese
100cal
8g
1g
7g
5g
0g
1g
0mg
0g
0g
25mg
0.080g/cal
8.00:1
Telera Roll
230cal
8g
42g
4g
2g
0g
40g
480mg
4g
2g
0mg
0.035g/cal
0.19:1
Turkey
80cal
16g
0g
2g
1g
0g
0g
590mg
0g
0g
35mg
0.200g/cal
-
Whole Grain Bun
270cal
8g
52g
4g
1g
0g
50g
420mg
5g
2g
0mg
0.030g/cal
0.15:1

Main Dishes

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Arctic Cod Fish & Steak Fries
1561cal
45g
136g
93g
16g
1g
117g
2850mg
11g
19g
150mg
0.029g/cal
0.33:1
Buffalo Style Clucks & Fries
1622cal
48g
103g
114g
28g
1g
85g
4060mg
3g
18g
115mg
0.030g/cal
0.47:1
Chicken Fajitas
951cal
66g
89g
39g
11g
0g
80g
2210mg
8g
9g
150mg
0.069g/cal
0.74:1
Clamstrips with Steak Fries
1902cal
38g
175g
116g
20g
1g
157g
4060mg
10g
18g
70mg
0.020g/cal
0.22:1
Classic Creamy Mac 'N' Cheese
1291cal
52g
89g
81g
47g
3g
84g
2770mg
9g
5g
195mg
0.040g/cal
0.58:1
Clucks & Fries
1351cal
47g
102g
82g
15g
0g
85g
2200mg
4g
17g
95mg
0.035g/cal
0.46:1
Clucks & Shrimp Entree
991cal
37g
72g
59g
10g
0g
67g
2750mg
18g
5g
150mg
0.037g/cal
0.51:1
Ensenada Chicken Platter (With 2 Breasts)
480cal
54g
26g
17g
5g
0g
21g
2260mg
8g
5g
210mg
0.113g/cal
2.08:1
Prime Rib Dip with Steak Fries
741cal
52g
68g
29g
13g
0g
59g
2890mg
15g
9g
120mg
0.070g/cal
0.76:1
Reel Thing Fish Tacos
661cal
19g
79g
30g
6g
0g
69g
680mg
9g
10g
45mg
0.029g/cal
0.24:1
Sear-ious Salmon
450cal
34g
7g
36g
6g
0g
6g
760mg
3g
1g
0mg
0.076g/cal
4.86:1
Shrimp & Cod Duo
1111cal
36g
90g
67g
11g
0g
84g
2650mg
20g
6g
180mg
0.032g/cal
0.40:1
Shrimp & Slaw Platter
691cal
30g
75g
30g
5g
0g
69g
2430mg
21g
6g
195mg
0.043g/cal
0.40:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Avo-Cobb-O Salad
560cal
48g
30g
29g
11g
0g
21g
1380mg
9g
9g
315mg
0.086g/cal
1.60:1
Classic Wedge Salad
420cal
8g
14g
35g
7g
0g
11g
700mg
7g
3g
30mg
0.019g/cal
0.57:1
Crispy Chicken Tender Salad
819cal
54g
45g
47g
-
-
39g
1545mg
7g
6g
-
0.066g/cal
1.20:1
House Salad
110cal
6g
10g
5g
3g
0g
8g
150mg
3g
2g
15mg
0.055g/cal
0.60:1
Mighty Caesar Salad
661cal
34g
23g
50g
10g
0g
17g
1300mg
5g
6g
150mg
0.051g/cal
1.48:1
Simply Grilled Chicken Salad
465cal
44g
40g
15g
-
-
34g
766mg
8g
6g
-
0.095g/cal
1.10:1
Southwest Sombrero Salad
781cal
37g
47g
48g
13g
0g
34g
1840mg
11g
13g
145mg
0.047g/cal
0.79:1
Whiskey River BBQ Chicken Salad
782cal
46g
64g
38g
-
-
52g
1471mg
17g
12g
-
0.059g/cal
0.72:1

Sandwiches & Wraps

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baja Turkey Club Sandwich
878cal
51g
48g
49g
-
-
45g
2529mg
4g
3g
-
0.058g/cal
1.06:1
Blackened Chicken Sandwich
641cal
39g
50g
32g
9g
0g
49g
2150mg
8g
1g
105mg
0.061g/cal
0.78:1
Bruschetta Chicken Sandwich
921cal
39g
36g
69g
12g
0g
33g
1200mg
4g
3g
120mg
0.042g/cal
1.08:1
Caesar's Chicken Wrap
761cal
36g
57g
43g
8g
0g
54g
1640mg
2g
3g
90mg
0.047g/cal
0.63:1
California Chicken Sandwich
771cal
44g
56g
41g
11g
0g
51g
1990mg
9g
5g
135mg
0.057g/cal
0.79:1
Chicken Caesar Sandwich
765cal
38g
54g
42g
-
-
51g
1832mg
3g
3g
-
0.050g/cal
0.70:1
Chicken Caprese Sandwich
851cal
51g
47g
46g
16g
0g
44g
1740mg
7g
3g
170mg
0.060g/cal
1.09:1
Crispy Arctic Cod Sandwich
941cal
28g
92g
52g
10g
0g
87g
1640mg
12g
5g
75mg
0.030g/cal
0.30:1
Crispy Chicken Sandwich
1351cal
39g
120g
78g
15g
0g
102g
2180mg
10g
18g
75mg
0.029g/cal
0.33:1
Nacho Chicken Bacon Wrap
1111cal
49g
79g
64g
22g
0g
74g
2860mg
4g
5g
115mg
0.044g/cal
0.62:1
Philly Cheesesteak Sandwich
931cal
43g
54g
62g
20g
1g
51g
3040mg
7g
3g
110mg
0.046g/cal
0.80:1
Rajin' Cajun Chicken Sandwich
1151cal
45g
73g
75g
22g
2g
70g
380mg
8g
3g
110mg
0.039g/cal
0.62:1
Salmon Fillet Sandwich
410cal
33g
2g
33g
6g
0g
2g
660mg
0g
0g
0mg
0.080g/cal
16.50:1
Simply Grilled Chicken Sandwich
851cal
37g
103g
34g
8g
0g
86g
1480mg
10g
17g
100mg
0.043g/cal
0.36:1
Teriyaki Chicken Sandwich
881cal
41g
78g
44g
12g
0g
74g
2030mg
31g
4g
130mg
0.047g/cal
0.53:1
Whiskey River BBQ Chicken Sandwich
1031cal
41g
79g
60g
15g
0g
74g
1820mg
19g
5g
135mg
0.040g/cal
0.52:1
Whiskey River BBQ Chicken Wrap
1041cal
47g
74g
59g
17g
1g
70g
2270mg
10g
4g
120mg
0.045g/cal
0.64:1
Wrappin' California Club Sandwich
921cal
42g
61g
58g
14g
0g
54g
2300mg
3g
7g
100mg
0.046g/cal
0.69:1

Soups & Chilis

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baked Potato Soup (Bowl)
270cal
8g
20g
18g
9g
0g
18g
670mg
4g
2g
45mg
0.030g/cal
0.40:1
Chicken Tortilla Soup (Bowl)
380cal
21g
32g
20g
8g
0g
28g
1450mg
3g
4g
55mg
0.055g/cal
0.66:1
Clamdigger's Chowder (Bowl)
390cal
14g
28g
25g
15g
0g
27g
1260mg
8g
1g
95mg
0.036g/cal
0.50:1
French Onion Soup (Bowl)
471cal
19g
42g
25g
11g
1g
28g
1770mg
16g
14g
45mg
0.040g/cal
0.45:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bar Wings 'n Yukon Chips (With Buzz Sauce)
1231cal
93g
24g
85g
25g
1g
20g
2900mg
2g
4g
475mg
0.076g/cal
3.88:1
Cheddar Bacon Skins
1021cal
49g
36g
76g
37g
2g
32g
2250mg
2g
4g
180mg
0.048g/cal
1.36:1
Chili Chili Cheese Fries
1572cal
50g
116g
97g
30g
1g
86g
2640mg
6g
30g
140mg
0.032g/cal
0.43:1
Chili Con Queso
730cal
23g
61g
37g
18g
1g
48g
2060mg
9g
13g
85mg
0.032g/cal
0.38:1
Creamy Artichoke & Spinach Dip
746cal
17g
72g
47g
14g
1g
55g
1390mg
7g
17g
35mg
0.023g/cal
0.24:1
Fried Cheese Sticks
600cal
25g
53g
32g
12g
0g
47g
1590mg
7g
6g
65mg
0.042g/cal
0.47:1
Fried Jalapeno Coins
751cal
6g
46g
57g
10g
0g
35g
2390mg
4g
11g
20mg
0.008g/cal
0.13:1
Fried Mushrooms
410cal
5g
48g
23g
4g
0g
46g
870mg
27g
2g
0mg
0.012g/cal
0.10:1
Fried Pickle Nickels
791cal
8g
70g
51g
9g
0g
64g
3250mg
7g
6g
125mg
0.010g/cal
0.11:1
Great Northern Poutine Fries
1331cal
31g
112g
83g
25g
1g
84g
1310mg
3g
28g
80mg
0.023g/cal
0.28:1
Guacamole, Salsa & Chips
656cal
7g
74g
37g
8g
0g
52g
1560mg
5g
22g
0mg
0.011g/cal
0.09:1
Jump Starter (Fried Mushrooms)
410cal
5g
48g
23g
4g
0g
46g
870mg
27g
2g
0mg
0.012g/cal
0.10:1
Just-In-Quesadilla
1161cal
63g
78g
65g
32g
0g
67g
3080mg
7g
11g
175mg
0.054g/cal
0.81:1
NachOMG
1271cal
43g
115g
71g
33g
2g
88g
3030mg
11g
27g
145mg
0.034g/cal
0.37:1
Pretzel Bites with Beer Cheese
651cal
22g
97g
20g
9g
0g
91g
1600mg
6g
6g
40mg
0.034g/cal
0.23:1
Red's Bold Boneless Wings (With Whiskey River BBQ Sauce)
1221cal
54g
115g
60g
11g
0g
94g
3000mg
21g
21g
130mg
0.044g/cal
0.47:1
Saucy Pork Riblets
1336cal
82g
81g
77g
-
-
76g
2950mg
43g
5g
-
0.061g/cal
1.01:1
Towering Onion Rings
1892cal
19g
171g
121g
21g
0g
135g
3340mg
22g
36g
35mg
0.010g/cal
0.11:1
VooDoo Fries (With Ranch Sauce)
1391cal
36g
114g
85g
23g
1g
85g
2990mg
8g
29g
100mg
0.026g/cal
0.32:1
Yukon Chips & French Onion Dip
808cal
7g
46g
62g
-
-
42g
1703mg
3g
4g
-
0.009g/cal
0.15:1
Zucchini Sticks
452cal
4g
19g
40g
7g
0g
17g
610mg
4g
2g
15mg
0.009g/cal
0.21:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chili Chili Cheese Fries Side
841cal
24g
60g
54g
14g
1g
45g
1450mg
4g
15g
7mg
0.029g/cal
0.40:1
Coleslaw
80cal
1g
7g
5g
1g
0g
6g
230mg
4g
1g
5mg
0.013g/cal
0.14:1
Freckled Fruit Salad
130cal
1g
31g
0g
0g
0g
29g
0mg
28g
2g
0mg
0.008g/cal
0.03:1
Garlic Herbed Fries
450cal
8g
51g
25g
8g
0g
38g
150mg
1g
13g
25mg
0.018g/cal
0.16:1
House-Pickled Jalapenos
15cal
0g
4g
0g
0g
0g
3g
480mg
2g
1g
0mg
0.000g/cal
0.00:1
Mac 'n Cheese
250cal
10g
21g
14g
8g
1g
19g
530mg
3g
2g
4mg
0.040g/cal
0.48:1
Onion Rings
550cal
7g
62g
31g
6g
0g
48g
670mg
6g
14g
5mg
0.013g/cal
0.11:1
Red's Chili Chili (Bowl)
461cal
32g
34g
21g
7g
1g
27g
1650mg
6g
7g
85mg
0.069g/cal
0.94:1
Steak Fries
370cal
5g
49g
17g
4g
0g
36g
220mg
1g
13g
0mg
0.014g/cal
0.10:1
Steamed Broccoli
30cal
3g
6g
0g
0g
0g
3g
30mg
2g
3g
0mg
0.100g/cal
0.50:1
Sweet Potato Fries
571cal
6g
70g
29g
5g
0g
61g
810mg
24g
9g
0mg
0.011g/cal
0.09:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chocolate Fruffles
821cal
11g
119g
40g
31g
0g
111g
310mg
94g
8g
70mg
0.013g/cal
0.09:1
Cinnamon Sugar Doh! Ring Shorty
771cal
10g
129g
25g
15g
0g
126g
610mg
61g
3g
5mg
0.013g/cal
0.08:1
Cinnamon Sugar Doh! Rings
1542cal
19g
257g
51g
31g
1g
251g
1230mg
123g
6g
10mg
0.012g/cal
0.07:1
Double Berry Cheesecake
711cal
11g
65g
41g
22g
2g
63g
440mg
56g
2g
150mg
0.015g/cal
0.17:1
Gooey Chocolate Brownie Cake
891cal
10g
135g
36g
15g
1g
133g
350mg
103g
2g
100mg
0.011g/cal
0.07:1
Mountain High Mudd Pie
1381cal
16g
195g
59g
39g
1g
188g
610mg
133g
7g
125mg
0.012g/cal
0.08:1

Kids Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Apple Juice
50cal
0g
12g
0g
0g
0g
12g
10mg
12g
0g
0mg
0.000g/cal
0.00:1
Kids Cheese Pizza
461cal
22g
52g
18g
11g
0g
49g
1060mg
11g
3g
50mg
0.048g/cal
0.42:1
Kids Chocolate Milk
270cal
11g
50g
3g
2g
0g
49g
140mg
44g
1g
15mg
0.041g/cal
0.22:1
Kids Cluck-A-Doodles
540cal
30g
38g
29g
5g
0g
35g
1060mg
1g
3g
60mg
0.056g/cal
0.79:1
Kids Cod Crunchers
731cal
20g
44g
52g
9g
0g
42g
1080mg
5g
2g
85mg
0.027g/cal
0.45:1
Kids Corn
40cal
1g
8g
0g
0g
0g
7g
0mg
1g
1g
0mg
0.025g/cal
0.13:1
Kids Corn Doggies
531cal
16g
43g
33g
8g
0g
41g
1250mg
7g
2g
105mg
0.030g/cal
0.37:1
Kids Cranberry Juice
70cal
0g
17g
0g
0g
0g
17g
0mg
15g
0g
0mg
0.000g/cal
0.00:1
Kids Freckled Fruit Salad
60cal
1g
16g
0g
0g
0g
15g
0mg
14g
1g
0mg
0.017g/cal
0.06:1
Kids Grilled Cheesy Sandwich
511cal
17g
45g
28g
11g
1g
43g
1430mg
3g
2g
45mg
0.033g/cal
0.38:1
Kids Grilled Chicken Stickens (With Ranch)
400cal
29g
6g
27g
5g
0g
5g
970mg
2g
1g
125mg
0.073g/cal
4.83:1
Kids Hi-C Fruit Punch
90cal
0g
25g
0g
0g
0g
25g
15mg
26g
0g
0mg
0.000g/cal
0.00:1
Kids Lil' Appetites Cluck-A-Doodle
360cal
20g
26g
20g
4g
0g
24g
780mg
1g
2g
40mg
0.056g/cal
0.77:1
Kids Lil' Appetites Corn Doggies
350cal
10g
29g
22g
5g
0g
28g
830mg
5g
1g
70mg
0.029g/cal
0.34:1
Kids Lil' Appetites Meatballs on a Stick (With Marinara Sauce)
370cal
17g
26g
22g
7g
0g
23g
870mg
8g
3g
45mg
0.046g/cal
0.65:1
Kids Mac n Cheese (With Broccoli)
390cal
13g
40g
20g
5g
0g
39g
860mg
11g
1g
15mg
0.033g/cal
0.33:1
Kids Mandarin Oranges
20cal
0g
5g
0g
0g
0g
4g
0mg
5g
1g
0mg
0.000g/cal
0.00:1
Kids Meatballs on a Stick (With Marinara Sauce)
531cal
25g
34g
33g
11g
0g
30g
1190mg
9g
4g
70mg
0.047g/cal
0.74:1
Kids Milk
140cal
11g
17g
4g
2g
0g
17g
150mg
17g
0g
15mg
0.079g/cal
0.65:1
Kids Orange Juice
50cal
1g
13g
0g
0g
0g
13g
10mg
12g
0g
0mg
0.020g/cal
0.08:1
Kids Pepperoni Pizza
490cal
24g
52g
21g
12g
0g
49g
1180mg
11g
3g
55mg
0.049g/cal
0.46:1
Kids Pineapple Juice
70cal
0g
16g
0g
0g
0g
16g
0mg
12g
0g
0mg
0.000g/cal
0.00:1
Kids Red's Burger
340cal
16g
27g
18g
6g
0g
27g
420mg
4g
0g
40mg
0.047g/cal
0.59:1
Kids Red's Chicken Burger
330cal
28g
31g
11g
3g
0g
30g
780mg
5g
1g
100mg
0.085g/cal
0.90:1
Kids Red's Turkey Burger
471cal
28g
30g
27g
7g
0g
30g
86mg
4g
0g
100mg
0.059g/cal
0.93:1
Kids Red's Veggie Burger
350cal
10g
42g
14g
3g
0g
38g
600mg
8g
4g
0mg
0.029g/cal
0.24:1
Kids Side Salad
5cal
0g
1g
0g
0g
0g
1g
5mg
1g
0g
0mg
0.000g/cal
0.00:1
Kids Steak Fries
220cal
3g
29g
10g
2g
0g
21g
115mg
0g
8g
0mg
0.014g/cal
0.10:1
Kids Steamed Broccoli
15cal
2g
3g
0g
0g
0g
2g
15mg
1g
1g
0mg
0.133g/cal
0.67:1
Kids Strawberry Smoothie
230cal
0g
59g
0g
0g
0g
59g
5mg
54g
0g
0mg
0.000g/cal
0.00:1
Kids Sundae
300cal
5g
49g
10g
6g
0g
48g
85mg
42g
1g
40mg
0.017g/cal
0.10:1
Kids Swirly Twirly Pasta
370cal
15g
71g
3g
1g
0g
64g
550mg
12g
7g
0mg
0.041g/cal
0.21:1

Pastas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Pasta Alfredo
1201cal
36g
125g
61g
36g
2g
118g
1490mg
7g
7g
165mg
0.030g/cal
0.29:1
Pub Mac 'N' Cheese (With Caesar Salad)
971cal
34g
76g
60g
29g
2g
68g
1920mg
12g
8g
150mg
0.035g/cal
0.45:1
Southwest Chicken Pasta
1361cal
59g
137g
67g
34g
2g
118g
2930mg
8g
19g
185mg
0.043g/cal
0.43:1

Salad Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Balsamic Vinegar Dressing (3 oz)
195cal
0g
9g
16g
1g
-
9g
989mg
6g
0g
0mg
0.000g/cal
0.00:1
Bleu Cheese Dressing
480cal
3g
0g
51g
10g
0g
0g
854mg
0g
0g
45mg
0.006g/cal
-
Caesar Dressing
420cal
3g
3g
45g
7g
0g
3g
630mg
0g
0g
45mg
0.007g/cal
1.00:1
Dijon Vinaigrette Dressing (3 oz)
345cal
0g
19g
25g
4g
-
19g
1079mg
19g
0g
22mg
0.000g/cal
0.00:1
Honey Mustard Poppyseed Dressing (3 oz)
405cal
0g
21g
37g
6g
-
21g
615mg
18g
0g
30mg
0.000g/cal
0.00:1
Italian Dressing
270cal
0g
9g
27g
4g
0g
9g
720mg
6g
0g
0mg
0.000g/cal
0.00:1
Lite Ranch Dressing
165cal
1g
4g
15g
3g
0g
4g
630mg
1g
0g
15mg
0.006g/cal
0.25:1
Ranch Dressing
390cal
1g
3g
37g
6g
0g
3g
615mg
3g
0g
22mg
0.003g/cal
0.33:1
Salsa-Ranch Dressing
225cal
1g
3g
22g
6g
0g
3g
405mg
1g
0g
22mg
0.004g/cal
0.33:1
Thousand Island Dressing
330cal
0g
9g
30g
4g
0g
9g
435mg
7g
0g
15mg
0.000g/cal
0.00:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Banana Milkshake (Monster)
961cal
18g
139g
39g
24g
1g
138g
350mg
124g
1g
150mg
0.019g/cal
0.13:1
Chillin' Mango Smoothie
220cal
1g
57g
0g
0g
0g
57g
10mg
41g
0g
0mg
0.005g/cal
0.02:1
Chocolate Milkshake (Monster)
1031cal
20g
151g
39g
24g
1g
148g
380mg
129g
3g
150mg
0.019g/cal
0.13:1
Coconut Pineapple Smoothie
550cal
3g
97g
17g
14g
-
95g
140mg
91g
2g
30mg
0.005g/cal
0.03:1
Dreamy Orange Smoothie
370cal
5g
68g
9g
5g
0g
68g
80mg
64g
0g
40mg
0.014g/cal
0.07:1
Hawaiian Heart Throb Smoothie
340cal
1g
82g
2g
2g
0g
81g
30mg
74g
1g
0mg
0.003g/cal
0.01:1
Mayan Mango Smoothie
591cal
3g
121g
12g
10g
0g
120g
120mg
113g
1g
20mg
0.005g/cal
0.02:1
Mint Brownie Milkshake (Monster)
1181cal
22g
155g
56g
32g
2g
150g
680mg
124g
5g
180mg
0.019g/cal
0.14:1
Mocha Smoothie
651cal
8g
123g
12g
7g
0g
123g
210mg
90g
0g
60mg
0.012g/cal
0.07:1
Nana-Nana Moo-Moo Milkshake (Monster)
1061cal
20g
162g
38g
23g
1g
160g
370mg
141g
2g
150mg
0.019g/cal
0.12:1
Peach Milkshake
971cal
18g
139g
39g
24g
1g
138g
350mg
124g
1g
150mg
0.019g/cal
0.13:1
Raspberry Milkshake (Monster)
971cal
18g
139g
39g
24g
1g
138g
350mg
124g
1g
150mg
0.019g/cal
0.13:1
Salted Caramel Milkshake (Monster)
1041cal
19g
154g
39g
25g
1g
153g
1460mg
120g
1g
155mg
0.018g/cal
0.12:1
Strawberry Milkshake (Monster)
941cal
19g
131g
39g
24g
1g
129g
350mg
117g
2g
150mg
0.020g/cal
0.15:1
Vanilla Milkshake (Monster)
951cal
18g
134g
39g
24g
1g
133g
350mg
120g
1g
150mg
0.019g/cal
0.13:1
Very Berried OJ Frostie
330cal
1g
82g
0g
0g
0g
82g
5mg
65g
0g
0mg
0.003g/cal
0.01:1

Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buzzard Dipping Sauce
140cal
0g
0g
16g
7g
0g
0g
1420mg
0g
0g
0mg
0.000g/cal
-
Campfire Dipping Sauce
280cal
1g
11g
23g
4g
0g
10g
590mg
8g
1g
10mg
0.004g/cal
0.09:1
Chipotle Dipping Sauce
160cal
0g
4g
16g
2g
0g
4g
450mg
1g
0g
20mg
0.000g/cal
0.00:1
Ranch Dipping Sauce
260cal
1g
2g
25g
4g
0g
2g
410mg
2g
0g
15mg
0.004g/cal
0.50:1
Red's Secret Tavern Dipping Sauce
220cal
0g
6g
20g
3g
0g
6g
290mg
5g
0g
10mg
0.000g/cal
0.00:1
Roasted Garlic Dipping Sauce
290cal
1g
3g
27g
4g
0g
3g
360mg
0g
0g
15mg
0.003g/cal
0.33:1
Smoke & Pepper Dipping Kechup
100cal
2g
25g
0g
0g
0g
24g
930mg
20g
1g
0mg
0.020g/cal
0.08:1
Smoked Bacon Dipping Sauce
340cal
9g
5g
29g
6g
0g
5g
670mg
4g
0g
35mg
0.026g/cal
1.80:1
Sweet & Spicy Dipping Ketchup
100cal
0g
27g
0g
0g
0g
27g
620mg
23g
0g
0mg
0.000g/cal
0.00:1
Sweet Pepper Thai Dipping Sauce
100cal
0g
28g
0g
0g
0g
28g
630mg
24g
0g
0mg
0.000g/cal
0.00:1