Red Robin Nutrition Facts and Calories

The foods with the most calories at Red Robin are:

Burgers: Wedge Burger, 430 cal

Burger & Sandwich Components: Bacon, 60 cal

Main Dishes: Sear-ious Salmon, 450 cal

Salads: House Salad, 110 cal

Sandwiches & Wraps: Salmon Fillet Sandwich, 410 cal

Soups & Chilis: Baked Potato Soup (Bowl), 270 cal

Salad Dressings: Lite Ranch Dressing, 165 cal

Beverages: Chillin' Mango Smoothie, 220 cal

Appetizers: Jump Starter (Fried Mushrooms), 410 cal

Sauces: Sweet & Spicy Dipping Ketchup, 100 cal

Sides: House-Pickled Jalapenos, 15 cal

Desserts: Double Berry Cheesecake, 711 cal

Kids Menu: Kids Side Salad, 5 cal

Pastas: Pub Mac 'N' Cheese (With Caesar Salad), 971 cal

The foods with the most calories at Red Robin are:

Burgers: Whiskey River BBQ Burger, 1201 cal

Burger & Sandwich Components: Monster Beef Patty, 290 cal

Main Dishes: Clamstrips with Steak Fries, 1902 cal

Salads: Crispy Chicken Tender Salad, 819 cal

Sandwiches & Wraps: Crispy Chicken Sandwich, 1351 cal

Soups & Chilis: French Onion Soup (Bowl), 471 cal

Salad Dressings: Bleu Cheese Dressing, 480 cal

Beverages: Mint Brownie Milkshake (Monster), 1181 cal

Appetizers: Towering Onion Rings, 1892 cal

Sauces: Smoked Bacon Dipping Sauce, 340 cal

Sides: Chili Chili Cheese Fries Side, 841 cal

Desserts: Cinnamon Sugar Doh! Rings, 1542 cal

Kids Menu: Kids Cod Crunchers, 731 cal

Pastas: Southwest Chicken Pasta, 1361 cal

The items with the most protein in every category at Red Robin are:

Burgers: Mad Love Burger, 70g protein

Burger & Sandwich Components: Onion Bun, 9g protein

Main Dishes: Chicken Fajitas, 66g protein

Salads: Classic Wedge Salad, 8g protein

Sandwiches & Wraps: Chicken Caprese Sandwich, 51g protein

Soups & Chilis: Baked Potato Soup (Bowl), 8g protein

Salad Dressings: Caesar Dressing, 3g protein

Beverages: Mocha Smoothie, 8g protein

Appetizers: Bar Wings 'n Yukon Chips (With Buzz Sauce), 93g protein

Sauces: Smoked Bacon Dipping Sauce, 9g protein

Sides: Garlic Herbed Fries, 8g protein

Desserts: Cinnamon Sugar Doh! Rings, 19g protein

Kids Menu: Kids Sundae, 5g protein

Pastas: Southwest Chicken Pasta, 59g protein