Ciabatta Bread Nutrition Facts
- 170
- Calories
- 8g
- Protein
- 2g
- Total Fat
- 31g
- Total Carbs
The Red Robin Ciabatta Bread contains 170 calories, 8g protein, 31g total carbohydrates and 2g total fat.
Nutrition Facts
Ciabatta Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 16% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ciabatta Bread?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Ciabatta Bread by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Ciabatta Bread?
There are 170 calories in the Ciabatta Bread
What are the macros for the Red Robin Ciabatta Bread?
The Ciabatta Bread has 8g protein, 31g carbs and 2g fat. That means 10% of calories come from protein, 87% of calories come from carbs, and 3% of calories come from fat.
