Kids Grilled Cheesy Sandwich

Kids Grilled Cheesy Sandwich Nutrition Facts

511
Calories
17g
Protein
28g
Total Fat
45g
Total Carbs

The Red Robin Kids Grilled Cheesy Sandwich contains 511 calories, 17g protein, 45g total carbohydrates and 28g total fat.

Nutrition Facts

Kids Grilled Cheesy Sandwich

Amount Per Serving
Calories 511Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 11g55%
Trans Fat 1g
Cholesterol 45mg15%
Sodium 1430mg62%
Total Carbs 45g16%
Dietary Fiber 2g7%
Sugars 3g
Protein 17g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Grilled Cheesy Sandwich?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Kids Grilled Cheesy Sandwich by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Kids Grilled Cheesy Sandwich?

There are 511 calories in the Kids Grilled Cheesy Sandwich

What are the macros for the Red Robin Kids Grilled Cheesy Sandwich?

The Kids Grilled Cheesy Sandwich has 17g protein, 45g carbs and 28g fat. That means 12% of calories come from protein, 69% of calories come from carbs, and 19% of calories come from fat.