Simply Grilled Chicken Salad Nutrition Facts
- 465
- Calories
- 44g
- Protein
- 15g
- Total Fat
- 40g
- Total Carbs
The Red Robin Simply Grilled Chicken Salad contains 465 calories, 44g protein, 40g total carbohydrates and 15g total fat.
Nutrition Facts
Simply Grilled Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 465 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 766mg | 33% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 6g | 21% | |
| Sugars 8g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Simply Grilled Chicken Salad?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Simply Grilled Chicken Salad by running.
It would take 55 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Simply Grilled Chicken Salad?
There are 465 calories in the Simply Grilled Chicken Salad
What are the macros for the Red Robin Simply Grilled Chicken Salad?
The Simply Grilled Chicken Salad has 44g protein, 40g carbs and 15g fat. That means 30% of calories come from protein, 60% of calories come from carbs, and 10% of calories come from fat.
