Whiskey River BBQ Chicken Salad

Whiskey River BBQ Chicken Salad Nutrition Facts

782
Calories
46g
Protein
38g
Total Fat
64g
Total Carbs

The Red Robin Whiskey River BBQ Chicken Salad contains 782 calories, 46g protein, 64g total carbohydrates and 38g total fat.

Nutrition Facts

Whiskey River BBQ Chicken Salad

Amount Per Serving
Calories 782Calories from Fat 342
% Daily Value*
Total Fat 38g49%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 1471mg64%
Total Carbs 64g23%
Dietary Fiber 12g43%
Sugars 17g
Protein 46g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whiskey River BBQ Chicken Salad?

For someone weighing 150 pounds, it would take 67 minutes to burn off the Whiskey River BBQ Chicken Salad by running.


It would take 93 minutes to burn if off by bicycling.


It would take 109 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Whiskey River BBQ Chicken Salad?

There are 782 calories in the Whiskey River BBQ Chicken Salad

What are the macros for the Red Robin Whiskey River BBQ Chicken Salad?

The Whiskey River BBQ Chicken Salad has 46g protein, 64g carbs and 38g fat. That means 20% of calories come from protein, 63% of calories come from carbs, and 17% of calories come from fat.