Avo-Cobb-O Salad Nutrition Facts
- 560
- Calories
- 48g
- Protein
- 29g
- Total Fat
- 30g
- Total Carbs
The Red Robin Avo-Cobb-O Salad contains 560 calories, 48g protein, 30g total carbohydrates and 29g total fat.
Nutrition Facts
Avo-Cobb-O Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 315mg | 105% | |
| Sodium 1380mg | 60% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 9g | 32% | |
| Sugars 9g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avo-Cobb-O Salad?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Avo-Cobb-O Salad by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Avo-Cobb-O Salad?
There are 560 calories in the Avo-Cobb-O Salad
What are the macros for the Red Robin Avo-Cobb-O Salad?
The Avo-Cobb-O Salad has 48g protein, 30g carbs and 29g fat. That means 33% of calories come from protein, 47% of calories come from carbs, and 20% of calories come from fat.
