Lite Ranch Dressing

Lite Ranch Dressing Nutrition Facts

165
Calories
1g
Protein
15g
Total Fat
4g
Total Carbs

The Red Robin Lite Ranch Dressing contains 165 calories, 1g protein, 4g total carbohydrates and 15g total fat.

Nutrition Facts

Lite Ranch Dressing

Amount Per Serving
Calories 165Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 630mg27%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lite Ranch Dressing?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Lite Ranch Dressing by running.


It would take 20 minutes to burn if off by bicycling.


It would take 23 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Lite Ranch Dressing?

There are 165 calories in the Lite Ranch Dressing

What are the macros for the Red Robin Lite Ranch Dressing?

The Lite Ranch Dressing has 1g protein, 4g carbs and 15g fat. That means 4% of calories come from protein, 36% of calories come from carbs, and 60% of calories come from fat.