5 Alarm Burger

5 Alarm Burger Nutrition Facts

821
Calories
41g
Protein
49g
Total Fat
51g
Total Carbs

The Red Robin 5 Alarm Burger contains 821 calories, 41g protein, 51g total carbohydrates and 49g total fat.

Nutrition Facts

5 Alarm Burger

Amount Per Serving
Calories 821Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 17g85%
Trans Fat 2g
Cholesterol 130mg43%
Sodium 1400mg61%
Total Carbs 51g19%
Dietary Fiber 2g7%
Sugars 9g
Protein 41g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 5 Alarm Burger?

For someone weighing 150 pounds, it would take 70 minutes to burn off the 5 Alarm Burger by running.


It would take 98 minutes to burn if off by bicycling.


It would take 114 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin 5 Alarm Burger?

There are 821 calories in the 5 Alarm Burger

What are the macros for the Red Robin 5 Alarm Burger?

The 5 Alarm Burger has 41g protein, 51g carbs and 49g fat. That means 20% of calories come from protein, 56% of calories come from carbs, and 24% of calories come from fat.