Double Quarter Pounder with Cheese

Double Quarter Pounder with Cheese Nutrition Facts

780
Calories
51g
Protein
45g
Total Fat
43g
Total Carbs

The McDonald's Double Quarter Pounder with Cheese contains 780 calories, 51g protein, 43g total carbohydrates and 45g total fat.

Nutrition Facts

Double Quarter Pounder with Cheese

Amount Per Serving
Calories 780Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 21g105%
Trans Fat 2.5g
Cholesterol 175mg58%
Sodium 1310mg57%
Total Carbs 43g16%
Dietary Fiber 3g11%
Sugars 10g
Protein 51g
Vitamin A 20%Vitamin C 6%
Calcium 20%Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Quarter Pounder with Cheese?

For someone weighing 150 pounds, it would take 67 minutes to burn off the Double Quarter Pounder with Cheese by running.


It would take 93 minutes to burn if off by bicycling.


It would take 108 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Quarter Pound 100% Beef Patty*
    Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
    Prepared with Grill Seasoning (Salt, Black Pepper).*Weight Before Cooking 4 oz.

    Quarter Pound Bun
    Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch.
    Contains: Wheat.

    Pasteurized Process American Cheese
    Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
    Contains: Milk, Soy.

    Ketchup
    Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

    Pickle Slices
    Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

    Onions
    Ingredients: Onions.

    Mustard
    Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Double Quarter Pounder with Cheese?

    There are 780 calories in the Double Quarter Pounder with Cheese

    What are the macros for the McDonald's Double Quarter Pounder with Cheese?

    The Double Quarter Pounder with Cheese has 51g protein, 43g carbs and 45g fat. That means 26% of calories come from protein, 50% of calories come from carbs, and 23% of calories come from fat.