Sear-ious Salmon Nutrition Facts
- 450
- Calories
- 34g
- Protein
- 36g
- Total Fat
- 7g
- Total Carbs
The Red Robin Sear-ious Salmon contains 450 calories, 34g protein, 7g total carbohydrates and 36g total fat.
Nutrition Facts
Sear-ious Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 760mg | 33% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sear-ious Salmon?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Sear-ious Salmon by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Sear-ious Salmon?
There are 450 calories in the Sear-ious Salmon
What are the macros for the Red Robin Sear-ious Salmon?
The Sear-ious Salmon has 34g protein, 7g carbs and 36g fat. That means 40% of calories come from protein, 18% of calories come from carbs, and 42% of calories come from fat.
