Tilapia Piccata Nutrition Facts
- 420
- Calories
- 46g
- Protein
- 22g
- Total Fat
- 11g
- Total Carbs
The Olive Garden Tilapia Piccata contains 420 calories, 46g protein, 11g total carbohydrates and 22g total fat.
Nutrition Facts
Tilapia Piccata
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 1210mg | 53% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tilapia Piccata?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Tilapia Piccata by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Olive Garden
US Rank
20
Locations
876
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Olive Garden Tilapia Piccata?
There are 420 calories in the Tilapia Piccata
What are the macros for the Olive Garden Tilapia Piccata?
The Tilapia Piccata has 46g protein, 11g carbs and 22g fat. That means 50% of calories come from protein, 27% of calories come from carbs, and 24% of calories come from fat.
