Blackened Tilapia

Blackened Tilapia Nutrition Facts

500
Calories
32g
Protein
24g
Total Fat
43g
Total Carbs

The Applebee's Blackened Tilapia contains 500 calories, 32g protein, 43g total carbohydrates and 24g total fat.

Nutrition Facts

Blackened Tilapia

Amount Per Serving
Calories 500Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 1550mg67%
Total Carbs 43g16%
Dietary Fiber 8g29%
Sugars 4g
Protein 32g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

Varied Menu

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Blackened Tilapia?
There are 500 calories in the Blackened Tilapia
What are the macros for the Applebee's Blackened Tilapia?
The Blackened Tilapia has 32g protein, 43g carbs and 24g fat. That means 21% of calories come from protein, 63% of calories come from carbs, and 16% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Applebee's printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.