Grilled Chicken Breast Nutrition Facts
- 190
- Calories
- 40g
- Protein
- 3g
- Total Fat
- 0g
- Total Carbs
The Applebee's Grilled Chicken Breast contains 190 calories, 40g protein, 0g total carbohydrates and 3g total fat.
Nutrition Facts
Grilled Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 860mg | 37% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Breast?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Grilled Chicken Breast by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Grilled Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Grilled Chicken Breast?
There are 190 calories in the Grilled Chicken Breast
What are the macros for the Applebee's Grilled Chicken Breast?
The Grilled Chicken Breast has 40g protein, 0g carbs and 3g fat. That means 93% of calories come from protein, 0% of calories come from carbs, and 7% of calories come from fat.
