Shrimp 'N Parmesan Sirloin Steak

Shrimp 'N Parmesan Sirloin Steak Nutrition Facts

621
Calories
57g
Protein
42g
Total Fat
7g
Total Carbs

The Applebee's Shrimp 'N Parmesan Sirloin Steak contains 621 calories, 57g protein, 7g total carbohydrates and 42g total fat.

Nutrition Facts

Shrimp 'N Parmesan Sirloin Steak

Amount Per Serving
Calories 621Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 23g115%
Trans Fat 2g
Cholesterol 270mg90%
Sodium 2570mg112%
Total Carbs 7g3%
Dietary Fiber 2g7%
Sugars 2g
Protein 57g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shrimp 'N Parmesan Sirloin Steak?

For someone weighing 150 pounds, it would take 53 minutes to burn off the Shrimp 'N Parmesan Sirloin Steak by running.


It would take 74 minutes to burn if off by bicycling.


It would take 86 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Shrimp 'N Parmesan Sirloin Steak?

There are 621 calories in the Shrimp 'N Parmesan Sirloin Steak

What are the macros for the Applebee's Shrimp 'N Parmesan Sirloin Steak?

The Shrimp 'N Parmesan Sirloin Steak has 57g protein, 7g carbs and 42g fat. That means 50% of calories come from protein, 14% of calories come from carbs, and 37% of calories come from fat.