Country-Fried Steak with Gravy Nutrition Facts
- 591
- Calories
- 39g
- Protein
- 35g
- Total Fat
- 30g
- Total Carbs
The Chili's Grill & Bar Country-Fried Steak with Gravy contains 591 calories, 39g protein, 30g total carbohydrates and 35g total fat.
Nutrition Facts
Country-Fried Steak with Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 591 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1160mg | 50% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country-Fried Steak with Gravy?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Country-Fried Steak with Gravy by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Chili's Grill & Bar
US Rank
26
Locations
1234
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
