Qdoba Mexican Eats Nutrition Facts and Calories

Looking for Qdoba Mexican Eats nutrition facts or Qdoba Mexican Eats calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Qdoba Mexican Eats menu, so you can sort through and filter results based on your dietary needs.

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Ingredients for Entrees Main Dishes Desserts & Snacks Ingredients for Kids Items Kid's Meals Fountain Drinks Bottled Drinks

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Ingredients for Entrees


3-Cheese Queso (4 oz)	190	6g	6g	15g	50mg	710mg	1g
Ancho Chile BBQ Sauce	60	1g	13g	1g	0mg	690mg	11g
Black Beans	140	9g	24g	1g	0mg	330mg	1g
Chile Corn Salsa	50	2g	10g	1g	0mg	105mg	1g
Chorizo	210	16g	6g	13g	65mg	790mg	1g
Cilantro Lime Rice	190	3g	38g	3g	0mg	390mg	0g
Cilantro Lime Vinaigrette	110	0g	5g	10g	0mg	360mg	3g
Corn Tortilla	60	1g	11g	1g	0mg	100mg	0g
Corn Tortilla Chips	560	7g	75g	26g	0mg	220mg	2g
Cotija Cheese	30	2g	0g	14g	5mg	120mg	0g
Crispy Corn Taco Shell	60	1g	8g	3g	0mg	0mg	0g
Crunchy Flour Tortilla Bowl	390	7g	41g	22g	0mg	150mg	1g
Eggs	230	19g	2g	16g	600mg	440mg	0g
Fajita Veggies	35	1g	4g	2g	0mg	180mg	2g
Grilled Adobo Chicken	150	16g	2g	9g	70mg	360mg	1g
Grilled Steak	230	19g	4g	15g	50mg	390mg	1g
Ground Beef	190	17g	4g	11g	55mg	510mg	1g
Guacamole (4 oz)	170	2g	10g	14g	0mg	400mg	0g
Habanero Salsa	20	1g	3g	0g	0mg	260mg	2g
Lite Sour Cream	50	3g	2g	5g	15mg	40mg	2g
Mango Salsa	25	0g	6g	0g	0mg	160mg	5g
Mexican Caesar Dressing	170	2g	13g	13g	5mg	3310mg	6g
Picante Ranch Dressing	40	0g	10g	0g	0mg	500mg	3g
Pickled Jalapenos	15	0g	3g	0g	0mg	90mg	2g
Pico De Gallo	10	0g	3g	0g	0mg	70mg	2g
Pinto Beans	130	8g	23g	1g	0mg	350mg	1g
Plant-Based Impossible Protein	180	13g	9g	10g	0mg	780mg	1g
Pulled Pork	140	17g	9g	4g	70mg	340mg	1g
Queso Diablo	90	3g	3g	7g	45mg	360mg	1g
Romaine Lettuce	15	0g	3g	0g	0mg	10mg	0g
Salsa Roja	20	1g	4g	0g	0mg	460mg	2g
Salsa Verde	15	0g	3g	0g	0mg	280mg	1g
Seasoned Brown Rice	170	4g	35g	1g	0mg	410mg	1g
Seasoned Potatoes	130	2g	17g	6g	0mg	260mg	0g
Shredded Cheese	110	7g	1g	9g	30mg	180mg	0g
Smoked Brisket	270	20g	3g	20g	70mg	1220mg	1g
Tortilla Soup	100	3g	11g	5g	0mg	1390mg	2g
Tortilla Strips	70	0g	9g	3g	0mg	30mg	0g
Whole Wheat Flour Tortilla	270	11g	47g	5g	0mg	590mg	3g

Main Dishes


Chicken Protein Bowl	610	44g	48g	29g	140mg	1830mg	9g
Chicken Queso Bowl	780	43g	75g	34g	140mg	1790mg	4g
Chicken Queso Burrito	1080	51g	127g	41g	140mg	2550mg	6g
Fresca Chicken Bowl	490	37g	54g	16g	135mg	1250mg	4g
Impossible Fajita Bowl	580	28g	85g	15g	0mg	1930mg	5g
Slow-Braised Pork Burrito	1100	54g	129g	40g	155mg	2570mg	5g
Smoked Brisket (Keto) Bowl	620	36g	18g	45g	130mg	2000mg	4g
Southwest Steak Burrito	1060	48g	134g	37g	95mg	2170mg	5g
Steak Fajita Quesadilla	1130	57g	72g	68g	190mg	2420mg	9g
Street Style Chicken Tacos (With Flour Tortilla)	520	26g	52g	25g	80mg	1540mg	3g

Desserts & Snacks


Chocolate Chunk Cookie	260	2g	34g	14g	15mg	180mg	20g
Double Chocolate Brownie	360	4g	52g	16g	15mg	210mg	35g
Natural Apple Sauce	50	0g	13g	0g	0mg	0mg	11g

Ingredients for Kids Items


Kid's 3-Cheese Queso	45	2g	2g	4g	10mg	180mg	0g
Kid's Black Beans	70	5g	12g	0g	0mg	170mg	0g
Kid's Cilantro Lime Rice	90	2g	19g	2g	0mg	190mg	0g
Kid's Corn Tortilla	30	1g	6g	0g	0mg	50mg	0g
Kid's Corn Tortilla Chips	560	7g	75g	26g	0mg	220mg	2g
Kid's Flour Tortilla	70	2g	12g	2g	0mg	170mg	0g
Kid's Grilled Adobo Chicken	80	11g	2g	4g	50mg	270mg	0g
Kid's Grilled Steak	90	13g	1g	4g	35mg	230mg	0g
Kid's Hand Smashed Guacamole	45	0g	2g	4g	0mg	100mg	0g
Kid's Pinto Beans	70	4g	12g	0g	0mg	180mg	0g
Kid's Pulled Pork	80	10g	5g	2g	40mg	190mg	0g
Kid's Seasoned Brown Rice	80	2g	18g	1g	0mg	125mg	1g
Kid's Shredded Cheese	70	2g	2g	6g	20mg	270mg	0g
Kid's Sour Cream	50	1g	3g	5g	15mg	10mg	1g

Kid's Meals


Kid's Beans with Cheese Side	160	10g	24g	3g	10mg	400mg	1g
Kid's Burrito	480	18g	67g	15g	30mg	1040mg	2g
Kid's Quesadilla	260	11g	25g	12g	30mg	510mg	1g
Kid's Taco with Beef	220	15g	11g	12g	50mg	370mg	1g
Kid's Taco with Chicken	200	16g	11g	11g	65mg	360mg	1g

Fountain Drinks


Barq's Root Beer (Large)	440	0g	109g	0g	0mg	135mg	109g
Caffeine Free Diet Coke (Regular)	0	0g	0g	0g	0mg	80mg	0g
Cherry Coca-Cola (Large)	420	0g	105g	0g	0mg	105mg	105g
Coca-Cola (Large)	400	0g	100g	0g	0mg	95mg	100g
Coca-Cola Zero (Regular)	0	0g	0g	0g	0mg	65mg	0g
Diet Coke (Regular)	0	0g	1g	0g	0mg	80mg	0g
Fanta Orange (Large)	430	0g	109g	0g	0mg	100mg	107g
Fuze Raspberry Tea (Large)	230	0g	57g	0g	0mg	125mg	55g
Gold Peak Classic Blend Tea (Large)	0	0g	0g	0g	0mg	90mg	0g
Gold Peak Classic Sweet Tea (Regular)	140	0g	35g	0g	0mg	60mg	35g
Gold Peak Southern Tea (Large)	410	0g	110g	0g	0mg	90mg	110g
Hi-C Flashin Fruit Punch (Regular)	280	0g	71g	0g	0mg	120mg	69g
Mello Yello (Large)	430	0g	109g	0g	0mg	125mg	109g
Minute Maid Lemonade (Large)	370	0g	95g	0g	0mg	240mg	90g
Minute Maid Light Lemonade (Large)	15	0g	5g	0g	0mg	105mg	0g
Powerade Mountain Berry Blast (Large)	230	0g	55g	0g	0mg	280mg	55g
Sprite (Large)	370	0g	92g	0g	0mg	170mg	91g

Bottled Drinks


Chocolate Milk	180	10g	29g	3g	10mg	210mg	26g
Coca-Cola Bottle	240	0g	65g	0g	0mg	75mg	65g
Diet Coke Bottle	0	0g	0g	0g	0mg	70mg	0g
Gold Peak Lemon Ice Tea	180	0g	45g	0g	0mg	30mg	44g
Gold Peak Raspberry Ice Tea	170	0g	44g	0g	0mg	45mg	44g
Honest Tea Half And Half	100	0g	25g	0g	0mg	0mg	25g
Honest Tea Honey Green Tea	70	0g	19g	0g	0mg	15mg	19g
Honest Tea Organic Peach	100	0g	25g	0g	0mg	20mg	25g
Jarritos Soda	171	0g	44g	0g	0mg	40mg	44g
Mexican Coca-Cola	150	0g	39g	0g	0mg	85mg	39g
Mexican Sprite	160	0g	38g	0g	0mg	65mg	38g
Milk	100	8g	12g	3g	10mg	105mg	12g
Minute Maid Kid's Apple Juice Box	80	0g	21g	0g	0mg	15mg	19g
Simply Orange Juice	160	0g	37g	0g	0mg	0mg	33g
Vitamin Water Power C	100	0g	27g	0g	0mg	0mg	27g
Vitamin Water XXX	100	0g	28g	0g	0mg	0mg	27g
Vitamin Water Zero Squeezed Lemonade	5	0g	4g	0g	0mg	0mg	0g

Frequently Asked Questions

Which foods have the least calories at Qdoba Mexican Eats?

The foods with the most calories at Qdoba Mexican Eats are:

Ingredients for Entrees: Pico De Gallo, 10 cal

Fountain Drinks: Gold Peak Classic Blend Tea (Large), 0 cal

Main Dishes: Fresca Chicken Bowl, 490 cal

Desserts & Snacks: Natural Apple Sauce, 50 cal

Bottled Drinks: Diet Coke Bottle, 0 cal

Ingredients for Kids Items: Kid's Corn Tortilla, 30 cal

Kid's Meals: Kid's Beans with Cheese Side, 160 cal

Which foods have the most calories at Qdoba Mexican Eats?

The foods with the most calories at Qdoba Mexican Eats are:

Ingredients for Entrees: Corn Tortilla Chips, 560 cal

Fountain Drinks: Barq's Root Beer (Large), 440 cal

Main Dishes: Steak Fajita Quesadilla, 1130 cal

Desserts & Snacks: Double Chocolate Brownie, 360 cal

Bottled Drinks: Coca-Cola Bottle, 240 cal

Ingredients for Kids Items: Kid's Corn Tortilla Chips, 560 cal

Kid's Meals: Kid's Burrito, 480 cal

Which foods have the most protein at Qdoba Mexican Eats?

The items with the most protein in every category at Qdoba Mexican Eats are:

Ingredients for Entrees: Black Beans, 9g protein

Fountain Drinks: Sprite (Large), 0g protein

Main Dishes: Steak Fajita Quesadilla, 57g protein

Desserts & Snacks: Double Chocolate Brownie, 4g protein

Bottled Drinks: Milk, 8g protein

Ingredients for Kids Items: Kid's Corn Tortilla Chips, 7g protein

Kid's Meals: Kid's Burrito, 18g protein