Cotija Cheese

Cotija Cheese Nutrition Facts

30
Calories
2g
Protein
13.5g
Total Fat
0g
Total Carbs

The Qdoba Mexican Eats Cotija Cheese contains 30 calories, 2g protein, 0g total carbohydrates and 13.5g total fat.

Nutrition Facts

Cotija Cheese

Amount Per Serving
Calories 30Calories from Fat 121.5
% Daily Value*
Total Fat 13.5g17%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 120mg5%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cotija Cheese?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Cotija Cheese by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Qdoba Mexican Eats

US Rank

57

Locations

739

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Qdoba Mexican Eats Cotija Cheese?

There are 30 calories in the Cotija Cheese

What are the macros for the Qdoba Mexican Eats Cotija Cheese?

The Cotija Cheese has 2g protein, 0g carbs and 13.5g fat. That means 13% of calories come from protein, 0% of calories come from carbs, and 87% of calories come from fat.