Grilled Steak

Grilled Steak Nutrition Facts

230
Calories
19g
Protein
15g
Total Fat
4g
Total Carbs

The Qdoba Mexican Eats Grilled Steak contains 230 calories, 19g protein, 4g total carbohydrates and 15g total fat.

Nutrition Facts

Grilled Steak

Amount Per Serving
Calories 230Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 390mg17%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Steak?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Grilled Steak by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Qdoba Mexican Eats

US Rank

57

Locations

739

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Qdoba Mexican Eats Grilled Steak?

There are 230 calories in the Grilled Steak

What are the macros for the Qdoba Mexican Eats Grilled Steak?

The Grilled Steak has 19g protein, 4g carbs and 15g fat. That means 44% of calories come from protein, 21% of calories come from carbs, and 35% of calories come from fat.