Moe's Southwest Grill Nutrition Facts and Calories
Burrito Bowls
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Bowl
148
19g
2g
8g
379mg
0g
0g
77mg
0.128
9.50
Bacon Pieces for Bowl
99
10g
1g
7g
386mg
1g
1g
28mg
0.101
10.00
Black Beans for Bowl
129
8g
22g
2g
349mg
1g
10g
0mg
0.062
0.36
Black Olives for Bowl
37
0g
2g
4g
175mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Bowl
71
1g
1g
8g
72mg
1g
0g
4mg
0.014
1.00
Chopped Cilantro for Bowl
1
0g
0g
0g
2mg
0g
0g
0mg
0.000
-
Cilantro Lime Rice for Bowl
338
8g
66g
3g
992mg
2g
2g
2mg
0.024
0.12
Corn Pico for Bowl
39
1g
7g
2g
162mg
1g
1g
0mg
0.026
0.14
Diced Cucumbers for Bowl
4
1g
1g
0g
0mg
1g
1g
0mg
0.250
1.00
Diced Onions for Bowl
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Bowl
13
1g
3g
0g
2mg
2g
1g
0mg
0.077
0.33
Double Adobo Chicken for Bowl
296
38g
4g
16g
758mg
0g
0g
154mg
0.128
9.50
Double Fish for Bowl
212
40g
2g
8g
106mg
2g
2g
92mg
0.189
20.00
Double Ground Beef for Bowl
248
22g
10g
14g
840mg
4g
4g
56mg
0.089
2.20
Double Organic Tofu for Bowl
216
20g
4g
16g
532mg
2g
4g
0mg
0.093
5.00
Double Pork Carnitas for Bowl
262
34g
2g
16g
1022mg
2g
0g
108mg
0.130
17.00
Double Steak for Bowl
208
30g
6g
10g
498mg
0g
2g
72mg
0.144
5.00
Double White Meat Chicken for Bowl
260
46g
0g
8g
340mg
0g
0g
150mg
0.177
-
Fish for Bowl
106
20g
1g
4g
53mg
1g
1g
46mg
0.189
20.00
Fresh Jalapenos for Bowl
3
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Bowl
25
1g
2g
2g
45mg
1g
1g
0mg
0.040
0.50
Grilled Onions for Bowl
23
1g
3g
2g
27mg
2g
1g
0mg
0.043
0.33
Grilled Peppers for Bowl
17
1g
2g
1g
28mg
1g
1g
0mg
0.059
0.50
Ground Beef for Bowl
124
11g
5g
7g
420mg
2g
2g
28mg
0.089
2.20
Guacamole for Bowl
53
1g
4g
5g
194mg
1g
2g
0mg
0.019
0.25
Lime Wedge for Bowl
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Bowl
108
10g
2g
8g
266mg
1g
2g
0mg
0.093
5.00
Pickled Jalapenos for Bowl
5
0g
1g
0g
433mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Bowl
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Pinto Beans for Bowl
120
8g
21g
1g
145mg
0g
10g
0mg
0.067
0.38
Pinto Beans for Burrito
120
8g
21g
1g
145mg
0g
10g
0mg
0.067
0.38
Pork Carnitas for Bowl
131
17g
1g
8g
511mg
1g
0g
54mg
0.130
17.00
Queso for Bowl
136
6g
6g
11g
493mg
0g
0g
34mg
0.044
1.00
Quinoa for Bowl
360
12g
60g
12g
840mg
12g
12g
0mg
0.033
0.20
Seasoned Rice for Bowl
300
6g
66g
2g
380mg
2g
2g
0mg
0.020
0.09
Shredded Cheese for Bowl
121
8g
2g
10g
198mg
0g
0g
33mg
0.066
4.00
Shredded Lettuce for Bowl
5
1g
1g
0g
4mg
1g
1g
0mg
0.200
1.00
Sour Cream for Bowl
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Vinaigrette for Bowl
77
0g
2g
8g
212mg
0g
0g
0mg
0.000
0.00
Steak for Bowl
104
15g
3g
5g
249mg
0g
1g
36mg
0.144
5.00
White Meat Chicken for Bowl
130
23g
0g
4g
170mg
0g
0g
75mg
0.177
-
Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Burrito
148
19g
2g
8g
379mg
0g
0g
77mg
0.128
9.50
Bacon Pieces for Burrito
99
10g
1g
7g
386mg
1g
1g
28mg
0.101
10.00
Black Beans for Burrito
129
8g
22g
2g
349mg
1g
10g
0mg
0.062
0.36
Black Olives for Burrito
37
0g
2g
4g
175mg
0g
0g
0mg
0.000
0.00
Burritos, 12" Flour Tortilla
310
8g
51g
8g
320mg
1g
1g
0mg
0.026
0.16
Burritos, 12" Whole Grain Tortilla
300
9g
48g
8g
420mg
4g
7g
0mg
0.030
0.19
Chipotle Ranch for Burrito
71
1g
1g
8g
72mg
1g
0g
4mg
0.014
1.00
Chopped Cilantro for Burrito
1
0g
0g
0g
2mg
0g
0g
0mg
0.000
-
Cilantro Lime Rice for Burrito
169
4g
33g
3g
496mg
1g
1g
1mg
0.024
0.12
Corn Pico for Burrito
39
1g
7g
2g
162mg
1g
1g
0mg
0.026
0.14
Diced Cucumbers for Burrito
4
1g
1g
0g
0mg
1g
1g
0mg
0.250
1.00
Diced Onions for Burrito
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Burrito
13
1g
3g
0g
2mg
2g
1g
0mg
0.077
0.33
Double Adobo Chicken for Burrito
296
38g
4g
16g
758mg
0g
0g
154mg
0.128
9.50
Double Fish for Burrito
212
40g
2g
8g
106mg
2g
2g
92mg
0.189
20.00
Double Ground Beef for Burrito
248
22g
10g
14g
840mg
4g
4g
56mg
0.089
2.20
Double Organic Tofu
216
20g
4g
16g
532mg
2g
4g
0mg
0.093
5.00
Double Pork Carnitas for Burrito
262
34g
2g
16g
1022mg
2g
0g
108mg
0.130
17.00
Double Steak for Burrito
208
30g
6g
10g
498mg
0g
2g
72mg
0.144
5.00
Double White Meat Chicken for Burrito
260
46g
0g
8g
340mg
0g
0g
150mg
0.177
-
Fish for Burrito
106
20g
1g
4g
53mg
1g
1g
46mg
0.189
20.00
Fresh Jalapenos for Burrito
3
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Burrito
25
1g
2g
2g
45mg
1g
1g
0mg
0.040
0.50
Grilled Onions for Burrito
23
1g
3g
2g
27mg
2g
1g
0mg
0.043
0.33
Grilled Peppers for Burrito
17
1g
2g
1g
28mg
1g
1g
0mg
0.059
0.50
Ground Beef for Burrito
124
11g
5g
7g
420mg
2g
2g
28mg
0.089
2.20
Guacamole for Burrito
53
1g
4g
5g
194mg
1g
2g
0mg
0.019
0.25
Lime Wedge for Burrito
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Burrito
108
10g
2g
8g
266mg
1g
2g
0mg
0.093
5.00
Pickled Jalapenos for Burrito
5
0g
1g
0g
433mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Burrito
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Pork Carnitas for Burrito
131
17g
1g
8g
511mg
1g
0g
54mg
0.130
17.00
Queso for Burrito
136
6g
6g
11g
493mg
0g
0g
34mg
0.044
1.00
Quinoa for Burrito
84
3g
14g
2.8g
197mg
3g
3g
0mg
0.036
0.21
Seasoned Rice for Burrito
150
3g
33g
1g
190mg
1g
1g
0mg
0.020
0.09
Shredded Cheese for Burrito
121
8g
2g
10g
198mg
0g
0g
33mg
0.066
4.00
Shredded Lettuce for Burrito
5
1g
1g
0g
4mg
1g
1g
0mg
0.200
1.00
Sour Cream for Burrito
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Slaw for Burrito
17
1g
1g
2g
23mg
0g
0g
1mg
0.059
1.00
Southwest Vinaigrette for Burrito
77
0g
2g
8g
212mg
0g
0g
0mg
0.000
0.00
Steak for Burrito
104
15g
3g
5g
249mg
0g
1g
36mg
0.144
5.00
White Meat Chicken for Burrito
130
23g
0g
4g
170mg
0g
0g
75mg
0.177
-
Junior Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Junior Burrito
83
11g
2g
5g
211mg
0g
0g
43mg
0.133
5.50
Bacon Pieces for Junior Burrito
62
7g
1g
5g
242mg
1g
1g
18mg
0.113
7.00
Black Beans for Junior Burrito
83
6g
14g
2g
223mg
1g
7g
0mg
0.072
0.43
Black Olives for Junior Burrito
22
0g
2g
3g
100mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Junior Burrito
43
1g
1g
5g
43mg
1g
0g
3mg
0.023
1.00
Chopped Cilantro for Junior Burrito
1
0g
0g
0g
1mg
0g
0g
0mg
0.000
-
Cilantro Lime Rice for Junior Burrito
102
3g
20g
2g
298mg
1g
1g
1mg
0.029
0.15
Corn Pico for Junior Burrito
23
1g
4g
1g
96mg
1g
1g
0mg
0.043
0.25
Diced Cucumbers for Junior Burrito
3
1g
1g
0g
0mg
1g
1g
0mg
0.333
1.00
Diced Onions for Junior Burrito
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Junior Burrito
8
1g
2g
0g
2mg
2g
1g
0mg
0.125
0.50
Double Adobo Chicken for Junior Burrito
166
22g
4g
10g
422mg
0g
0g
86mg
0.133
5.50
Double Fish for Junior Burrito
110
22g
2g
6g
56mg
2g
2g
48mg
0.200
11.00
Double Ground Beef for Junior Burrito
140
14g
6g
8g
472mg
4g
4g
32mg
0.100
2.33
Double Mojo Chicken for Junior Burrito
200
12g
4g
16g
400mg
2g
0g
40mg
0.060
3.00
Double Organic Tofu for Junior Burrito
132
14g
4g
10g
324mg
2g
4g
0mg
0.106
3.50
Double Pork Carnitas for Junior Burrito
142
20g
2g
10g
554mg
2g
0g
60mg
0.141
10.00
Double Steak for Junior Burrito
126
20g
4g
6g
302mg
0g
2g
42mg
0.159
5.00
Fish for Junior Burrito
55
11g
1g
3g
28mg
1g
1g
24mg
0.200
11.00
Fresh Jalapenos for Junior Burrito
2
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Junior Burrito
15
1g
2g
2g
27mg
1g
1g
0mg
0.067
0.50
Grilled Onions for Junior Burrito
14
1g
2g
2g
17mg
2g
1g
0mg
0.071
0.50
Grilled Peppers for Junior Burrito
10
1g
2g
1g
16mg
1g
1g
0mg
0.100
0.50
Ground Beef for Junior Burrito
70
7g
3g
4g
236mg
2g
2g
16mg
0.100
2.33
Guacamole for Junior Burrito
31
1g
3g
3g
113mg
1g
2g
0mg
0.032
0.33
Juinior Burritos, 10" Flour Tortilla
200
5g
32g
5g
200mg
1g
1g
0mg
0.025
0.16
Lime Wedge for Junior Burrito
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Mojo Chicken for Junior Burrito
100
6g
2g
8g
200mg
1g
0g
20mg
0.060
3.00
Organic Tofu for Junior Burrito
66
7g
2g
5g
162mg
1g
2g
0mg
0.106
3.50
Pickled Jalapenos for Junior Burrito
3
0g
1g
0g
241mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Junior Burrito
10
1g
3g
1g
134mg
1g
1g
0mg
0.100
0.33
Pinto Beans for Junior Burrito
77
6g
14g
1g
93mg
0g
7g
0mg
0.078
0.43
Pork Carnitas for Junior Burrito
71
10g
1g
5g
277mg
1g
0g
30mg
0.141
10.00
Queso for Junior Burrito
96
5g
5g
8g
348mg
0g
0g
24mg
0.052
1.00
Seasoned Rice for Junior Burrito
86
2g
19g
1g
109mg
1g
1g
0mg
0.023
0.11
Shredded Cheese for Junior Burrito
66
5g
1g
6g
108mg
0g
0g
18mg
0.076
5.00
Shredded Lettuce for Junior Burrito
3
1g
1g
0g
2mg
1g
1g
0mg
0.333
1.00
Sour Cream for Junior Burrito
34
1g
1g
3g
9mg
1g
0g
12mg
0.029
1.00
Southwest Slaw for Junior Burrito
17
1g
1g
2g
23mg
0g
0g
1mg
0.059
1.00
Southwest Vinaigrette for Junior Burrito
52
0g
2g
6g
142mg
0g
0g
0mg
0.000
0.00
Steak for Junior Burrito
63
10g
2g
3g
151mg
0g
1g
21mg
0.159
5.00
Kids Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Kids Burrito
56
8g
2g
4g
141mg
0g
0g
29mg
0.143
4.00
Bacon Pieces for Kids Burrito
62
7g
1g
5g
242mg
1g
1g
18mg
0.113
7.00
Black Beans for Kids Burrito
44
4g
8g
2g
117mg
1g
4g
0mg
0.091
0.50
Black Olives for Kids Burrito
22
0g
2g
3g
100mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Kids Burrito
43
1g
1g
5g
43mg
1g
0g
3mg
0.023
1.00
Chopped Cilantro for Kids Burrito
1
0g
0g
0g
1mg
0g
0g
0mg
0.000
-
Cilantro Lime Rice for Kids Burrito
68
2g
14g
2g
199mg
1g
1g
1mg
0.029
0.14
Corn Pico for Kids Burrito
23
1g
4g
1g
96mg
1g
1g
0mg
0.043
0.25
Diced Cucumbers for Kids Burrito
3
1g
1g
0g
0mg
1g
1g
0mg
0.333
1.00
Diced Onions for Kids Burrito
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Kids Burrito
8
1g
2g
0g
2mg
2g
1g
0mg
0.125
0.50
Double Adobo Chicken for Kids Burrito
112
16g
4g
8g
282mg
0g
0g
58mg
0.143
4.00
Double Fish for Kids Burrito
76
22g
2g
6g
40mg
2g
2g
34mg
0.289
11.00
Double Ground Beef for Kids Burrito
110
12g
6g
8g
372mg
4g
4g
26mg
0.109
2.00
Double Organic Tofu for Kids Burrito
86
10g
4g
8g
210mg
2g
4g
0mg
0.116
2.50
Double Pork Carnitas for Kids Burrito
100
14g
2g
8g
384mg
2g
0g
34mg
0.140
7.00
Double Steak for Kids Burrito
90
10g
2g
4g
364mg
0g
2g
30mg
0.111
5.00
Double White Meat Chicken for Kids Burrito
114
20g
0g
4g
150mg
0g
0g
66mg
0.175
-
Fish for Kids Burrito
38
11g
1g
3g
20mg
1g
1g
17mg
0.289
11.00
Fresh Jalapenos for Kids Burrito
2
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Kids Burrito
15
1g
2g
2g
27mg
1g
1g
0mg
0.067
0.50
Grilled Onions for Kids Burrito
14
1g
2g
2g
17mg
2g
1g
0mg
0.071
0.50
Grilled Peppers for Kids Burrito
10
1g
2g
1g
16mg
1g
1g
0mg
0.100
0.50
Ground Beef for Kids Burrito
55
6g
3g
4g
186mg
2g
2g
13mg
0.109
2.00
Guacamole for Kids Burrito
31
1g
3g
3g
113mg
1g
2g
0mg
0.032
0.33
Kids, 6" Flour Tortilla
90
2g
15g
3g
90mg
1g
1g
0mg
0.022
0.13
Kids, 8" Flour Tortilla
120
3g
20g
4g
125mg
0g
0g
0mg
0.025
0.15
Kids, Tortilla ,6" Corn Tortilla
65
1g
8g
4g
1mg
0g
1g
0mg
0.015
0.13
Lime Wedge for Kids Burrito
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Kids Burrito
43
5g
2g
4g
105mg
1g
2g
0mg
0.116
2.50
Pickled Jalapenos for Kids Burrito
3
0g
1g
0g
241mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Kids Burrito
10
1g
3g
1g
134mg
1g
1g
0mg
0.100
0.33
Pinto Beans for Kids Burrito
41
4g
8g
1g
49mg
0g
4g
0mg
0.098
0.50
Pork Carnitas for Kids Burrito
50
7g
1g
4g
192mg
1g
0g
17mg
0.140
7.00
Queso for Kids Burrito
96
5g
5g
8g
348mg
0g
0g
24mg
0.052
1.00
Seasoned Rice for Kids Burrito
54
2g
12g
1g
69mg
1g
1g
0mg
0.037
0.17
Shredded Cheese for Kids Burrito
66
5g
1g
6g
108mg
0g
0g
18mg
0.076
5.00
Shredded Lettuce for Kids Burrito
3
1g
1g
0g
2mg
1g
1g
0mg
0.333
1.00
Sour Cream for Kids Burrito
34
1g
1g
3g
9mg
1g
0g
12mg
0.029
1.00
Southwest Slaw for Kids Burrito
17
1g
1g
2g
23mg
0g
0g
1mg
0.059
1.00
Southwest Vinaigrette for Kids Burrito
52
0g
2g
6g
142mg
0g
0g
0mg
0.000
0.00
Steak for Kids Burrito
45
5g
1g
2g
182mg
0g
1g
15mg
0.111
5.00
White Meat Chicken for Kids Burrito
57
10g
0g
2g
75mg
0g
0g
33mg
0.175
-
Nachos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Nachos
148
19g
2g
8g
379mg
0g
0g
77mg
0.128
9.50
Bacon Pieces for Nachos
99
10g
1g
7g
386mg
1g
1g
28mg
0.101
10.00
Black Beans for Nachos
129
8g
22g
2g
349mg
1g
10g
0mg
0.062
0.36
Black Olives for Nachos
37
0g
2g
4g
175mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Nachos
71
1g
1g
8g
72mg
1g
0g
4mg
0.014
1.00
Chips for Nachos
693
9g
86g
38g
351mg
2g
9g
0mg
0.013
0.10
Chopped Cilantro for Nachos
1
0g
0g
0g
2mg
0g
0g
0mg
0.000
-
Corn Pico for Nachos
39
1g
7g
2g
162mg
1g
1g
0mg
0.026
0.14
Diced Cucumbers for Nachos
4
1g
1g
0g
0mg
1g
1g
0mg
0.250
1.00
Diced Onions for Nachos
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Nachos
13
1g
3g
0g
2mg
2g
1g
0mg
0.077
0.33
Double Adobo Chicken for Nachos
296
38g
4g
16g
758mg
0g
0g
154mg
0.128
9.50
Double Fish for Nachos
212
40g
2g
8g
106mg
2g
2g
92mg
0.189
20.00
Double Ground Beef for Nachos
248
22g
10g
14g
840mg
4g
4g
56mg
0.089
2.20
Double Organic Tofu for Nachos
216
20g
4g
16g
532mg
2g
4g
0mg
0.093
5.00
Double Pork Carnitas for Nachos
262
34g
2g
16g
1022mg
2g
0g
108mg
0.130
17.00
Double Steak
208
30g
6g
10g
498mg
0g
2g
72mg
0.144
5.00
Double White Meat Chicken for Nachos
260
46g
0g
8g
340mg
0g
0g
150mg
0.177
-
Fish for Nachos
106
20g
1g
4g
53mg
1g
1g
46mg
0.189
20.00
Fresh Jalapenos for Nachos
3
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Nachos
25
1g
2g
2g
45mg
1g
1g
0mg
0.040
0.50
Grilled Onions for Nachos
23
1g
3g
2g
27mg
2g
1g
0mg
0.043
0.33
Grilled Peppers for Nachos
17
1g
2g
1g
28mg
1g
1g
0mg
0.059
0.50
Ground Beef for Nachos
124
11g
5g
7g
420mg
2g
2g
28mg
0.089
2.20
Guacamole for Nachos
53
1g
4g
5g
194mg
1g
2g
0mg
0.019
0.25
Lime Wedge for Nachos
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Nachos
108
10g
2g
8g
266mg
1g
2g
0mg
0.093
5.00
Pickled Jalapenos for Nachos
5
0g
1g
0g
433mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Nachos
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Pinto Beans for Nachos
120
8g
21g
1g
145mg
0g
10g
0mg
0.067
0.38
Pork Carnitas for Nachos
131
17g
1g
8g
511mg
1g
0g
54mg
0.130
17.00
Queso for Nachos
136
6g
6g
11g
493mg
0g
0g
34mg
0.044
1.00
Seasoned Rice for Nachos
300
6g
66g
2g
380mg
2g
2g
0mg
0.020
0.09
Shredded Cheese for Nachos
121
8g
2g
10g
198mg
0g
0g
33mg
0.066
4.00
Shredded Lettuce for Nachos
5
1g
1g
0g
4mg
1g
1g
0mg
0.200
1.00
Sour Cream for Nachos
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Vinaigrette for Nachos
77
0g
2g
8g
212mg
0g
0g
0mg
0.000
0.00
Steak for Nachos
104
15g
3g
5g
249mg
0g
1g
36mg
0.144
5.00
White Meat Chicken for Nachos
130
23g
0g
4g
170mg
0g
0g
75mg
0.177
-
Quesadillas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Quesadilla
148
19g
2g
8g
379mg
0g
0g
77mg
0.128
9.50
Bacon Pieces for Quesadilla
99
10g
1g
7g
386mg
1g
1g
28mg
0.101
10.00
Black Beans for Quesadilla
129
8g
22g
2g
349mg
1g
10g
0mg
0.062
0.36
Black Olives for Quesadilla
37
0g
2g
4g
175mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Quesadilla
71
1g
1g
8g
72mg
1g
0g
4mg
0.014
1.00
Chopped Cilantro for Quesadilla
1
0g
0g
0g
2mg
0g
0g
0mg
0.000
-
Corn Pico for Quesadilla
39
1g
7g
2g
162mg
1g
1g
0mg
0.026
0.14
Diced Cucumbers for Quesadilla
4
1g
1g
0g
0mg
1g
1g
0mg
0.250
1.00
Diced Onions for Quesadilla
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Quesadilla
13
1g
3g
0g
2mg
2g
1g
0mg
0.077
0.33
Double Adobo Chicken for Quesadilla
296
38g
4g
16g
758mg
0g
0g
154mg
0.128
9.50
Double Fish for Quesadilla
212
40g
2g
8g
106mg
2g
2g
92mg
0.189
20.00
Double Ground Beef for Quesadilla
248
22g
10g
14g
840mg
4g
4g
56mg
0.089
2.20
Double Organic Tofu for Quesadilla
216
20g
4g
16g
532mg
2g
4g
0mg
0.093
5.00
Double Pork Carnitas for Quesadilla
262
34g
2g
16g
1022mg
2g
0g
108mg
0.130
17.00
Double Steak for Quesadilla
208
30g
6g
10g
498mg
0g
2g
72mg
0.144
5.00
Double White Meat Chicken for Quesadilla
260
46g
0g
8g
340mg
0g
0g
150mg
0.177
-
Fish for Quesadilla
106
20g
1g
4g
53mg
1g
1g
46mg
0.189
20.00
Fresh Jalapenos for Quesadilla
3
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Quesadilla
25
1g
2g
2g
45mg
1g
1g
0mg
0.040
0.50
Grilled Onions for Quesadilla
23
1g
3g
2g
27mg
2g
1g
0mg
0.043
0.33
Grilled Peppers for Quesadilla
17
1g
2g
1g
28mg
1g
1g
0mg
0.059
0.50
Ground Beef for Quesadilla
124
11g
5g
7g
420mg
2g
2g
28mg
0.089
2.20
Guacamole for Quesadilla
53
1g
4g
5g
194mg
1g
2g
0mg
0.019
0.25
Lime Wedge for Quesadilla
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Quesadilla
108
10g
2g
8g
266mg
1g
2g
0mg
0.093
5.00
Pickled Jalapenos for Quesadilla
5
0g
1g
0g
433mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Quesadilla
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Pinto Beans for Quesadilla
120
8g
21g
1g
145mg
0g
10g
0mg
0.067
0.38
Pork Carnitas for Quesadilla
131
17g
1g
8g
511mg
1g
0g
54mg
0.130
17.00
Quesadillas, 10" Flour Tortilla
200
5g
32g
5g
200mg
1g
1g
0mg
0.025
0.16
Queso for Quesadilla
136
6g
6g
11g
493mg
0g
0g
34mg
0.044
1.00
Shredded Cheese for Quesadilla
242
16g
4g
20g
396mg
0g
0g
66mg
0.066
4.00
Shredded Lettuce for Quesadilla
5
1g
1g
0g
4mg
1g
1g
0mg
0.200
1.00
Sour Cream for Quesadilla
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Vinaigrette for Quesadilla
77
0g
2g
8g
212mg
0g
0g
0mg
0.000
0.00
Steak for Quesadilla
104
15g
3g
5g
249mg
0g
1g
36mg
0.144
5.00
White Meat Chicken for Quesadilla
130
23g
0g
4g
170mg
0g
0g
75mg
0.177
-
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Salad
148
19g
2g
8g
379mg
0g
0g
77mg
0.128
9.50
Bacon Pieces for Salad
99
10g
1g
7g
386mg
1g
1g
28mg
0.101
10.00
Black Beans for Salad
129
8g
22g
2g
349mg
1g
10g
0mg
0.062
0.36
Black Olives for Salad
37
0g
2g
4g
175mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Salad
71
1g
1g
8g
72mg
1g
0g
4mg
0.014
1.00
Chopped Cilantro for Salad
1
0g
0g
0g
2mg
0g
0g
0mg
0.000
-
Chopped Romaine for Salad
17
2g
2g
0g
0mg
0g
2g
0mg
0.118
1.00
Corn Pico for Salad
39
1g
7g
2g
162mg
1g
1g
0mg
0.026
0.14
Diced Cucumbers for Salad
4
1g
1g
0g
0mg
1g
1g
0mg
0.250
1.00
Diced Onions for Salad
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Salad
13
1g
3g
0g
2mg
2g
1g
0mg
0.077
0.33
Double Adobo Chicken for Salad
296
38g
4g
16g
758mg
0g
0g
154mg
0.128
9.50
Double Fish for Salad
212
40g
2g
8g
106mg
2g
2g
92mg
0.189
20.00
Double Ground Beef for Salad
248
22g
10g
14g
840mg
4g
4g
56mg
0.089
2.20
Double Organic Tofu for Salad
216
20g
4g
16g
532mg
2g
4g
0mg
0.093
5.00
Double Pork Carnitas for Salad
262
34g
2g
16g
1022mg
2g
0g
108mg
0.130
17.00
Double Steak for Salad
208
30g
6g
10g
498mg
0g
2g
72mg
0.144
5.00
Double White Meat Chicken for Salad
260
46g
0g
8g
340mg
0g
0g
150mg
0.177
-
Fish for Salad
106
20g
1g
4g
53mg
1g
1g
46mg
0.189
20.00
Fresh Jalapenos for Salad
2
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Salad
25
1g
2g
2g
45mg
1g
1g
0mg
0.040
0.50
Grilled Onions for Salad
23
1g
3g
2g
27mg
2g
1g
0mg
0.043
0.33
Grilled Peppers for Salad
17
1g
2g
1g
28mg
1g
1g
0mg
0.059
0.50
Ground Beef for Salad
124
11g
5g
7g
420mg
2g
2g
28mg
0.089
2.20
Guacamole for Salad
53
1g
4g
5g
194mg
1g
2g
0mg
0.019
0.25
Lime Wedge for Salad
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Salad
108
10g
2g
8g
266mg
1g
2g
0mg
0.093
5.00
Pickled Jalapenos for Salad
5
0g
1g
0g
433mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Salad
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Pinto Beans for Salad
120
8g
21g
1g
145mg
0g
10g
0mg
0.067
0.38
Pork Carnitas for Salad
131
17g
1g
8g
511mg
1g
0g
54mg
0.130
17.00
Queso for Salad
136
6g
6g
11g
493mg
0g
0g
34mg
0.044
1.00
Salad Greens
455
7g
34g
33g
268mg
1g
2g
0mg
0.015
0.21
Shredded Cheese for Salad
121
8g
2g
10g
198mg
0g
0g
33mg
0.066
4.00
Shredded Lettuce for Salad
5
1g
1g
0g
4mg
1g
1g
0mg
0.200
1.00
Sour Cream for Salad
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Vinaigrette for Salad
77
0g
2g
8g
212mg
0g
0g
0mg
0.000
0.00
Steak for Salad
104
15g
3g
5g
249mg
0g
1g
36mg
0.144
5.00
White Meat Chicken for Salad
130
23g
0g
4g
170mg
0g
0g
75mg
0.177
-
Stacks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Adobo Chicken for Stacks
148
19g
2g
8g
379mg
0g
0g
77mg
0.128
9.50
Bacon Pieces for Stacks
99
10g
1g
7g
386mg
1g
1g
28mg
0.101
10.00
Black Beans for Stacks
129
8g
22g
2g
349mg
1g
10g
0mg
0.062
0.36
Black Olives for Stacks
37
0g
2g
4g
175mg
0g
0g
0mg
0.000
0.00
Chipotle Ranch for Stacks
71
1g
1g
8g
72mg
1g
0g
4mg
0.014
1.00
Chopped Cilantro for Stacks
1
0g
0g
0g
2mg
0g
0g
0mg
0.000
-
Corn Pico for Stacks
39
1g
7g
2g
162mg
1g
1g
0mg
0.026
0.14
Corn Tortillas for Stacks
130
2g
16g
8g
2mg
0g
2g
0mg
0.015
0.13
Diced Cucumbers for Stacks
4
1g
1g
0g
0mg
1g
1g
0mg
0.250
1.00
Diced Onions for Stacks
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Stacks
13
1g
3g
0g
2mg
2g
1g
0mg
0.077
0.33
Double Adobo Chicken for Stacks
296
38g
4g
16g
758mg
0g
0g
154mg
0.128
9.50
Double Fish for Stacks
212
40g
2g
8g
106mg
2g
2g
92mg
0.189
20.00
Double Ground Beef for Stacks
248
22g
10g
14g
840mg
4g
4g
56mg
0.089
2.20
Double Organic Tofu for Stacks
216
20g
4g
16g
532mg
2g
4g
0mg
0.093
5.00
Double Pork Carnitas for Stacks
262
34g
2g
16g
1022mg
2g
0g
108mg
0.130
17.00
Double Steak for Stacks
208
30g
6g
10g
498mg
0g
2g
72mg
0.144
5.00
Double White Meat Chicken for Stacks
260
46g
0g
8g
340mg
0g
0g
150mg
0.177
-
Fish for Stacks
106
20g
1g
4g
53mg
1g
1g
46mg
0.189
20.00
Fresh Jalapenos for Stacks
3
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Stacks
25
1g
2g
2g
45mg
1g
1g
0mg
0.040
0.50
Grilled Onions for Stacks
23
1g
3g
2g
27mg
2g
1g
0mg
0.043
0.33
Grilled Peppers for Stacks
17
1g
2g
1g
28mg
1g
1g
0mg
0.059
0.50
Ground Beef for Stacks
124
11g
5g
7g
420mg
2g
2g
28mg
0.089
2.20
Guacamole for Stacks
53
1g
4g
5g
194mg
1g
2g
0mg
0.019
0.25
Lime Wedge for Stacks
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Tofu for Stacks
108
10g
2g
8g
266mg
1g
2g
0mg
0.093
5.00
Pickled Jalapenos for Stacks
5
0g
1g
0g
433mg
0g
0g
0mg
0.000
0.00
Pico De Gallo for Stacks
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Pinto Beans for Stacks
120
8g
21g
1g
145mg
0g
10g
0mg
0.067
0.38
Pork Carnitas for Stacks
131
17g
1g
8g
511mg
1g
0g
54mg
0.130
17.00
Queso for Stacks
136
6g
6g
11g
493mg
0g
0g
34mg
0.044
1.00
Shredded Cheese for Stacks
132
10g
2g
12g
216mg
0g
0g
36mg
0.076
5.00
Shredded Lettuce for Stacks
5
1g
1g
0g
4mg
1g
1g
0mg
0.200
1.00
Sour Cream for Stacks
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Vinaigrette for Stacks
77
0g
2g
8g
212mg
0g
0g
0mg
0.000
0.00
Stacks, 12" Flour Tortilla
310
8g
51g
8g
320mg
1g
1g
0mg
0.026
0.16
Steak for Stacks
104
15g
3g
5g
249mg
0g
1g
36mg
0.144
5.00
White Meat Chicken for Stacks
130
23g
0g
4g
170mg
0g
0g
75mg
0.177
-
Tacos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Avocado Lime Crema for Tacos
11
0g
0g
0g
5mg
0g
0g
2mg
0.000
-
Bacon Pieces for Tacos
62
7g
1g
5g
242mg
1g
1g
18mg
0.113
7.00
Black Beans for Tacos
83
6g
14g
2g
223mg
1g
7g
0mg
0.072
0.43
Black Olives for Tacos
22
0g
2g
3g
100mg
0g
0g
0mg
0.000
0.00
Chicken for Tacos
56
8g
2g
4g
141mg
0g
0g
29mg
0.143
4.00
Chipotle Ranch for Tacos
43
1g
1g
5g
43mg
1g
0g
3mg
0.023
1.00
Chopped Cilantro for Tacos
1
0g
0g
0g
1mg
0g
0g
0mg
0.000
-
Corn Pico for Tacos
23
1g
4g
1g
96mg
1g
1g
0mg
0.043
0.25
Corn Tortilla for Tacos
53
1g
11g
1g
6mg
0g
1g
0mg
0.019
0.09
Crispy Corn Tortilla for Tacos
50
1g
8g
2g
5mg
0g
1g
0mg
0.020
0.13
Diced Cucumbers for Tacos
3
1g
1g
0g
0mg
1g
1g
0mg
0.333
1.00
Diced Onions for Tacos
2
0g
2g
0g
1mg
1g
0g
0mg
0.000
0.00
Diced Tomatoes for Tacos
8
1g
2g
0g
2mg
2g
1g
0mg
0.125
0.50
Double Chicken for Tacos
112
32g
8g
16g
564mg
0g
0g
116mg
0.286
4.00
Double Fish for Tacos
76
22g
2g
6g
40mg
2g
2g
34mg
0.289
11.00
Double Ground Beef for Tacos
170
18g
8g
10g
574mg
6g
6g
40mg
0.106
2.25
Double Mojo Chicken for Tacos
200
12g
4g
16g
400mg
2g
0g
40mg
0.060
3.00
Double Pork Carnitas for Tacos
100
14g
2g
8g
384mg
2g
0g
34mg
0.140
7.00
Double Steak for Tacos
90
10g
2g
4g
364mg
0g
0g
30mg
0.111
5.00
Double Tofu for Tacos
86
10g
4g
8g
210mg
2g
4g
0mg
0.116
2.50
Double White Meat Chicken for Tacos
114
20g
0g
4g
150mg
0g
0g
66mg
0.175
-
Fish for Tacos
38
11g
1g
3g
20mg
1g
1g
17mg
0.289
11.00
Flour Tortilla for Tacos
89
2g
14g
2g
125mg
0g
5g
0mg
0.022
0.14
Fresh Jalapenos for Tacos
2
0g
1g
0g
0mg
2g
1g
0mg
0.000
0.00
Grilled Mushrooms for Tacos
15
1g
2g
2g
27mg
1g
1g
0mg
0.067
0.50
Grilled Onions for Tacos
14
1g
2g
2g
17mg
2g
1g
0mg
0.071
0.50
Grilled Peppers for Tacos
10
1g
2g
1g
16mg
1g
1g
0mg
0.100
0.50
Ground Beef for Tacos
85
9g
4g
5g
287mg
3g
3g
20mg
0.106
2.25
Guacamole for Tacos
31
1g
3g
3g
113mg
1g
2g
0mg
0.032
0.33
Lime Wedge for Tacos
3
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Mojo Chicken for Tacos
100
6g
2g
8g
200mg
1g
0g
20mg
0.060
3.00
Pickled Jalapenos for Tacos
3
0g
1g
0g
241mg
0g
0g
0mg
0.000
0.00
Pickled Red Onions for Tacos
4
1g
1g
0g
18mg
1g
1g
0mg
0.250
1.00
Pico De Gallo for Tacos
10
1g
3g
1g
134mg
1g
1g
0mg
0.100
0.33
Pinto Beans for Tacos
77
6g
14g
1g
93mg
0g
7g
0mg
0.078
0.43
Pork Carnitas for Tacos
50
7g
1g
4g
192mg
1g
0g
17mg
0.140
7.00
Queso for Tacos
96
5g
5g
8g
348mg
0g
0g
24mg
0.052
1.00
Queso Fresco for Tacos
20
0g
0g
2g
35mg
0g
0g
5mg
0.000
-
Shredded Cabbage for Tacos
4
1g
1g
0g
3mg
0g
0g
0mg
0.250
1.00
Shredded Cheese for Tacos
66
5g
1g
6g
108mg
0g
0g
18mg
0.076
5.00
Shredded Lettuce for Tacos
3
1g
1g
0g
2mg
1g
1g
0mg
0.333
1.00
Sour Cream for Tacos
34
1g
1g
3g
9mg
1g
0g
12mg
0.029
1.00
Southwest Slaw for Tacos
17
1g
1g
2g
23mg
0g
0g
1mg
0.059
1.00
Southwest Vinaigrette for Tacos
52
0g
2g
6g
142mg
0g
0g
0mg
0.000
0.00
Steak for Tacos
45
5g
1g
2g
182mg
0g
0g
15mg
0.111
5.00
Tofu for Tacos
43
5g
2g
4g
105mg
1g
2g
0mg
0.116
2.50
White Meat Chicken for Tacos
57
10g
0g
2g
75mg
0g
0g
33mg
0.175
-
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baja Enchilada Soup
280
13g
17g
19g
1190mg
6g
3g
70mg
0.046
0.76
Black Bean Queso
636
31g
38g
49g
2273mg
2g
5g
142mg
0.049
0.82
Chili Con Queso
645
34g
32g
50.5g
2358mg
5g
4g
158mg
0.053
1.06
Chipotle Ranch
241
1g
3g
26g
239mg
2g
0g
11mg
0.004
0.33
Chips
390
5g
48g
21g
198mg
1g
5g
0mg
0.013
0.10
Guacamole (Bowl)
308
7g
24g
30g
1124mg
7g
12g
0mg
0.023
0.29
Hard Rock And Roll Hot Sauce
6
1g
1g
1g
72mg
1g
1g
0mg
0.167
1.00
Pico De Gallo
16
1g
4g
1g
223mg
1g
1g
0mg
0.063
0.25
Queso (Bowl)
848
39g
39g
69g
2756mg
0g
0g
212mg
0.046
1.00
Quinoa
30
1g
5g
1g
70mg
1g
1g
0mg
0.033
0.20
Sour Cream
68
2g
2g
6g
17mg
2g
0g
23mg
0.029
1.00
Southwest Vinaigrette
205
1g
5g
21g
565mg
0g
1g
0mg
0.005
0.20
Spicy Queso
626
34g
29g
51g
2323mg
4g
2g
159mg
0.054
1.17
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Brownie
200
2g
26g
10g
70mg
21g
0g
30mg
0.010
0.08
Chocolate Chunk Cookie
160
2g
23g
8g
120mg
14g
1g
10mg
0.013
0.09
Cinnamon Chips
439
7g
49g
25g
288mg
13g
3g
1mg
0.016
0.14
Oatmeal Raisin Cookie
150
3g
23g
6g
110mg
12g
1g
10mg
0.020
0.13
Snickerdoodle Cookie
170
2g
22g
8g
140mg
11g
0g
10mg
0.012
0.09
Salsa
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
El Guapo Salsa
9
1g
2g
0g
93mg
1g
1g
0mg
0.111
0.50
Kaiser Salsa
10
1g
3g
0g
121mg
1g
1g
0mg
0.100
0.33
Space B'Green Us Salsa
27
0g
2g
2g
174mg
1g
1g
0mg
0.000
0.00
Tomatillo Salsa
8
1g
2g
1g
152mg
1g
1g
1mg
0.125
0.50
Tres Jalapeno Salsa
15
1g
2g
0g
30mg
1g
1g
0mg
0.067
0.50
Frequently Asked Questions about Moe's Southwest Grill Nutrition
What is the lowest calorie item at Moe's Southwest Grill?
The Chopped Cilantro for Bowl with only 1 calories.