Double Organic Tofu Nutrition Facts
- 216
- Calories
- 20g
- Protein
- 16g
- Total Fat
- 4g
- Total Carbs
The Moe's Southwest Grill Double Organic Tofu contains 216 calories, 20g protein, 4g total carbohydrates and 16g total fat.
Nutrition Facts
Double Organic Tofu
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 532mg | 23% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Organic Tofu?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Double Organic Tofu by running.
It would take 26 minutes to burn if off by bicycling.
It would take 30 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Moe's Southwest Grill
US Rank
71
Locations
657
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Moe's Southwest Grill Double Organic Tofu?
There are 216 calories in the Double Organic Tofu
What are the macros for the Moe's Southwest Grill Double Organic Tofu?
The Double Organic Tofu has 20g protein, 4g carbs and 16g fat. That means 44% of calories come from protein, 20% of calories come from carbs, and 36% of calories come from fat.
