Quinoa Nutrition Facts
- 30
- Calories
- 1g
- Protein
- 1g
- Total Fat
- 5g
- Total Carbs
The Moe's Southwest Grill Quinoa contains 30 calories, 1g protein, 5g total carbohydrates and 1g total fat.
Nutrition Facts
Quinoa
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 70mg | 3% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quinoa?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Quinoa by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Moe's Southwest Grill
US Rank
71
Locations
657
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Moe's Southwest Grill Quinoa?
There are 30 calories in the Quinoa
What are the macros for the Moe's Southwest Grill Quinoa?
The Quinoa has 1g protein, 5g carbs and 1g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.
