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On the Border Mexican Grill & Cantina Nutrition Facts and Calories

Looking for On the Border Mexican Grill & Cantina nutrition facts or On the Border Mexican Grill & Cantina calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the On the Border Mexican Grill & Cantina menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Margaritas on the Rocks

2900g36g0g0mg2840mg28g
3400g46g0g0mg2840mg40g
1800g24g0g0mg2840mg20g
3300g55g0g0mg2850mg45g
2600g26g0g0mg2860mg23g
2000g20g0g0mg2860mg17g
2800g28g0g0mg2840mg25g
2600g34g0g0mg2840mg30g

Burritos & Chimis

1408g11g64g0mg0mg1g
351g5g1g0mg680mg1g
802g10g4g0mg530mg3g
24013g9g17g50mg1180mg8g
1102g5g9g30mg340mg1g
157069g161g69g155mg4740mg9g
84048g55g47g125mg2110mg4g
96050g66g55g90mg2340mg6g
123048g74g83g130mg2700mg9g
144049g91g100g110mg2380mg5g
92064g71g40g195mg4070mg10g

Sides & Add-Ons

507g1g5g40mg390mg0g
801g4g7g0mg0mg0g
20011g36g1g0mg670mg1g
1803g37g2g0mg570mg1g
51018g32g35g40mg1100mg5g
4906g74g18g0mg1000mg13g
507g1g5g40mg390mg0g
2406g25g13g10mg250mg3g
2204g37g6g0mg840mg1g
1107g1g9g25mg170mg0g
100g1g1g0mg130mg1g
23010g30g7g5mg560mg1g
1002g8g8g0mg290mg5g
601g2g5g0mg50mg0g

Cervezas

1900g25g0g0mg0mg20g
1702g14g0g0mg15mg0g
1501g14g0g0mg0mg3g
1101g7g0g0mg0mg0g
1401g11g0g0mg0mg0g
1000g5g0g0mg10mg0g
1501g14g0g0mg15mg4g
1001g5g0g0mg0mg0g
2205g21g0g0mg0mg5g
2005g18g0g0mg0mg4g
1100g11g0g0mg0mg11g
1402g12g0g0mg0mg0g
1000g0g0g0mg0mg0g
901g3g0g0mg0mg0g
1000g3g0g0mg0mg0g
1501g14g0g0mg15mg4g
1601g15g0g0mg10mg13g
1401g14g0g0mg10mg12g
1401g13g0g0mg0mg3g

Soup & Salads

1301g2g12g20mg250mg2g
54028g46g58g25mg1200mg4g
3301g12g31g25mg320mg12g
51038g30g28g95mg1500mg12g
800g20g0g0mg140mg8g
69030g40g47g75mg1620mg9g
33029g44g4g55mg490mg0g
2301g2g24g25mg400mg2g
201g4g0g0mg430mg3g
2400g8g24g0mg800mg7g

Kids Menu

74035g44g48g100mg1480mg5g
1000g25g0g0mg10mg21g
20011g36g1g0mg670mg1g
21010g30g6g0mg520mg1g
72030g87g56g35mg1790mg3g
82028g85g42g35mg2070mg13g
83035g86g67g65mg1800mg2g
52020g86g12g40mg740mg43g
66026g85g24g50mg1960mg4g
1200g32g0g0mg35mg32g
00g0g0g0mg25mg0g
5809g77g26g15mg1150mg17g
1200g30g0g0mg0mg26g
00g0g0g0mg30mg0g
900g23g0g0mg35mg22g
2804g40g12g0mg340mg0g
70037g87g23g85mg1940mg5g
100g2g0g0mg5mg1g
2603g44g9g35mg100mg34g
2203g34g9g35mg55mg26g
1000g25g0g0mg15mg25g
2204g37g6g0mg840mg1g
15010g15g6g25mg140mg15g
3103g57g9g0mg210mg39g
81031g91g36g45mg1960mg3g
1403g34g0g0mg20mg30g
129048g93g80g145mg2580mg13g
900g23g0g0mg20mg21g
1300g34g0g0mg10mg32g

Add an OTB Meltdown Shot

400g4g0g0mg0mg4g
450g2g0g0mg0mg2g
800g8g0g0mg0mg8g
800g8g0g0mg0mg8g
600g5g0g0mg0mg0g
600g0g0g0mg0mg0g
800g8g0g0mg0mg8g
600g0g0g0mg0mg0g

Frozen Margaritas

4200g53g0g0mg2900mg44g
3900g48g0g0mg2890mg35g
4800g67g0g0mg50mg61g
3400g45g0g0mg2890mg40g
3500g54g0g0mg55mg48g
3800g46g0g0mg55mg40g
3600g55g0g0mg55mg49g

Desserts

134016g164g69g170mg640mg128g
81010g119g32g105mg170mg73g
121017g148g61g75mg860mg76g
133017g221g46g0mg1110mg131g
5407g86g19g0mg500mg47g
6206g113g18g0mg410mg79g
3604g53g14g45mg70mg32g

Enchiladas

51026g35g29g70mg1610mg6g
46022g71g10g45mg1290mg5g
80046g57g90g90mg960mg10g
115080g53g126g235mg2410mg9g
42012g74g9g0mg910mg3g

Starters

200092g109g134g285mg4280mg11g
130054g76g88g170mg3130mg19g
3905g51g19g0mg470mg3g
117039g76g79g75mg2240mg8g
128052g55g96g150mg1980mg5g
92043g49g61g140mg4160mg11g
141069g72g96g175mg2390mg6g
451g3g4g0mg100mg0g
76015g48g68g0mg1160mg1g
2403g15g20g0mg450mg1g
54019g26g42g65mg1920mg11g
48026g18g35g105mg2350mg15g
30016g11g22g65mg1470mg9g
201075g146g128g205mg3850mg15g

Fajitas

65053g80g13g90mg1500mg8g
76034g12g65g110mg1840mg6g
1704g35g2g0mg10mg1g
3608g53g11g0mg900mg0g
37048g12g15g195mg1040mg13g
53025g13g49g125mg2270mg5g
47044g16g26g120mg1590mg7g
74068g14g48g285mg1890mg14g
2506g23g17g0mg1040mg10g
98050g23g81g185mg2800mg14g

Tacos

124058g110g62g130mg3560mg31g
38020g31g26g85mg950mg5g
150042g103g103g145mg3640mg7g
37022g30g20g40mg610mg5g
150056g80g106g235mg2360mg11g
72045g35g47g125mg1700mg7g

Entrees

65041g55g31g85mg1670mg13g
99049g55g65g135mg2920mg10g
63051g51g28g200mg2210mg13g
87065g62g42g250mg2550mg22g
67070g60g18g205mg2300mg10g

Combos

51019g36g32g40mg1370mg7g
36017g21g52g50mg510mg2g
25014g17g29g25mg260mg2g
21013g22g23g5mg350mg2g
82035g46g55g95mg2080mg6g
42014g34g25g40mg1120mg2g
51018g32g35g40mg1100mg5g
31017g20g46g35mg420mg2g
26013g21g13g30mg680mg2g
32017g22g19g55mg940mg4g
68031g33g47g110mg1500mg3g
2207g19g14g25mg470mg2g
118059g75g115g160mg2100mg9g

Border Bowls

68042g86g20g110mg2030mg10g
59021g90g17g10mg1790mg7g
67033g86g26g90mg2570mg6g
73040g88g25g70mg2310mg7g

Beverages

1800g51g0g0mg60mg51g
00g0g0g0mg35mg0g
00g0g0g0mg50mg0g
1400g36g0g0mg55mg35g
500g12g0g0mg0mg12g
17011g16g7g25mg160mg16g
1500g40g0g0mg20mg39g
600g16g0g0mg0mg16g
1500g37g0g0mg35mg33g
2100g53g0g0mg15mg50g
1100g27g0g0mg30mg27g
00g0g0g0mg30mg0g

Cocktails

1400g18g0g0mg20mg16g
2700g43g0g0mg20mg36g
3000g48g0g0mg15mg42g
2900g37g0g0mg10mg29g
8301g87g0g0mg30mg70g

Wine By The Glass

1700g5g0g0mg10mg1g
1801g8g0g0mg10mg8g
1700g5g0g0mg10mg2g

Frequently Asked Questions

Which foods have the least calories at On the Border Mexican Grill & Cantina?

The foods with the most calories at On the Border Mexican Grill & Cantina are:
  • Margaritas on the Rocks: Fresh Lime Skinny Margarita, 180 cal
  • Burritos & Chimis: Add Green Chile Sauce, 35 cal
  • Sides & Add-Ons: Pico De Gallo, 10 cal
  • Cervezas: Michelob Ultra, 90 cal
  • Soup & Salads: Salsa, 20 cal
  • Kids Menu: Kids Diet Coke, 0 cal
  • Add an OTB Meltdown Shot: Blue Curacao, 40 cal
  • Frozen Margaritas: House Margarita (Grande), 340 cal
  • Desserts: Two Caramel Churros, 360 cal
  • Enchiladas: Spinach & Mushroom Tomatillo Enchiladas With Rice, 420 cal
  • Starters: Guacamole, 45 cal
  • Fajitas: Corn Tortillas, 170 cal
  • Tacos: Grilled Fish Tacos Del Mar, 370 cal
  • Entrees: Chimichurri Chicken & Shrimp, 630 cal
  • Combos: Chicken Tinga Tacos Combo (Soft Shell), 210 cal
  • Beverages: Unsweetened Iced Tea, 0 cal
  • Cocktails: Cuba Libre Cocktail, 140 cal
  • Border Bowls: Grilled Portobello Border Bowl, 590 cal
  • Wine By The Glass: White Wine, 170 cal
  • Which foods have the most calories at On the Border Mexican Grill & Cantina?

    The foods with the most calories at On the Border Mexican Grill & Cantina are:
  • Margaritas on the Rocks: Borderita Margarita, 340 cal
  • Burritos & Chimis: Big Bordurrito (Chicken), 1570 cal
  • Sides & Add-Ons: Empanadas (Ground Beef), 510 cal
  • Cervezas: Dos Equis Amber (Grande), 220 cal
  • Soup & Salads: Grande Taco Salad (Seasoned Ground Beef), 690 cal
  • Kids Menu: Kids Quesadilla With Fries (Fajita Chicken), 1290 cal
  • Add an OTB Meltdown Shot: Pama, 80 cal
  • Frozen Margaritas: Holiday Swirl Margarita (Grande), 480 cal
  • Desserts: Border Brownie Sundae, 1340 cal
  • Enchiladas: Ranchiladas, 1150 cal
  • Starters: Stacked Nachos, 2010 cal
  • Fajitas: The Ultimate Fajita, 980 cal
  • Tacos: Southwest Chicken Tacos (Three), 1500 cal
  • Entrees: Carne Asada, 990 cal
  • Combos: Superior Dinner, 1180 cal
  • Beverages: Strawberry Lemonade, 210 cal
  • Cocktails: Red Sangria (Pitcher), 830 cal
  • Border Bowls: Grilled Steak Border Bowl, 730 cal
  • Wine By The Glass: Rose Wine, 180 cal
  • Which foods have the most protein at On the Border Mexican Grill & Cantina?

    The items with the most protein in every category at On the Border Mexican Grill & Cantina are:
  • Margaritas on the Rocks: The Perfect Patron Margarita, 0g protein
  • Burritos & Chimis: Add Chile Con Carne, 8g protein
  • Sides & Add-Ons: Mixed Cheese, 7g protein
  • Cervezas: Dos Equis Lager (Grande), 5g protein
  • Soup & Salads: Fajita Salad (Steak), 38g protein
  • Kids Menu: Kids Corn Dog With French Fries, 9g protein
  • Add an OTB Meltdown Shot: Tequila, 0g protein
  • Frozen Margaritas: Strawbrrrita Margarita (Grande), 0g protein
  • Desserts: Sopapillas - Add Chocolate Sauce, 7g protein
  • Enchiladas: Ranchiladas, 80g protein
  • Starters: Border Sampler, 92g protein
  • Fajitas: Flour Tortillas, 8g protein
  • Tacos: Brisket Tacos (Three), 58g protein
  • Entrees: Mexican Grilled Chicken (With Tomatillo Sauce), 70g protein
  • Combos: Spinach & Mushroom Enchiladas With Sour Cream Sauce, 7g protein
  • Beverages: Milk, 11g protein
  • Cocktails: Red Sangria (Pitcher), 1g protein
  • Border Bowls: Grilled Chicken Border Bowl, 42g protein
  • Wine By The Glass: Rose Wine, 1g protein
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