On the Border Mexican Grill & Cantina Nutrition Facts and Calories

Looking for On the Border Mexican Grill & Cantina nutrition facts or On the Border Mexican Grill & Cantina calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the On the Border Mexican Grill & Cantina menu, so you can sort through and filter results based on your dietary needs.

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Margaritas on the Rocks Burritos & Chimis Sides & Add-Ons Cervezas Soup & Salads Kids Menu Add an OTB Meltdown Shot Frozen Margaritas Desserts Enchiladas Starters Fajitas Tacos Entrees Combos Border Bowls Beverages Cocktails Wine By The Glass

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Margaritas on the Rocks


1800 Mercedes Margarita	290	0g	36g	0g	0mg	2840mg	28g
Borderita Margarita	340	0g	46g	0g	0mg	2840mg	40g
Fresh Lime Skinny Margarita	180	0g	24g	0g	0mg	2840mg	20g
Green Apple Glacier Margarita	330	0g	55g	0g	0mg	2850mg	45g
House Rocks Grande Margarita	260	0g	26g	0g	0mg	2860mg	23g
House Rocks Regular Margarita	200	0g	20g	0g	0mg	2860mg	17g
Prickly Pear Margarita	280	0g	28g	0g	0mg	2840mg	25g
The Perfect Patron Margarita	260	0g	34g	0g	0mg	2840mg	30g

Burritos & Chimis


Add Chile Con Carne	140	8g	11g	64g	0mg	0mg	1g
Add Green Chile Sauce	35	1g	5g	1g	0mg	680mg	1g
Add Ranchero Sauce	80	2g	10g	4g	0mg	530mg	3g
Add Signature Queso	240	13g	9g	17g	50mg	1180mg	8g
Add Sour Cream Sauce	110	2g	5g	9g	30mg	340mg	1g
Big Bordurrito (Chicken)	1570	69g	161g	69g	155mg	4740mg	9g
Classic Burrito (Seasoned Ground Beef)	840	48g	55g	47g	125mg	2110mg	4g
Classic Chimichanga (Seasoned Ground Beef)	960	50g	66g	55g	90mg	2340mg	6g
Green Chile Carnitas Chimichanga	1230	48g	74g	83g	130mg	2700mg	9g
Grilled California Burrito	1440	49g	91g	100g	110mg	2380mg	5g
Three-Sauce Chicken Fajita Burrito	920	64g	71g	40g	195mg	4070mg	10g

Sides & Add-Ons


Add-On Shrimp Skewer	50	7g	1g	5g	40mg	390mg	0g
Avocado Slices	80	1g	4g	7g	0mg	0mg	0g
Black Beans	200	11g	36g	1g	0mg	670mg	1g
Cilantro Lime Rice Side	180	3g	37g	2g	0mg	570mg	1g
Empanadas (Ground Beef)	510	18g	32g	35g	40mg	1100mg	5g
French Fries With Ketchup	490	6g	74g	18g	0mg	1000mg	13g
Grilled Shrimp Skewer	50	7g	1g	5g	40mg	390mg	0g
House Salad Without Dressing	240	6g	25g	13g	10mg	250mg	3g
Mexican Rice	220	4g	37g	6g	0mg	840mg	1g
Mixed Cheese	110	7g	1g	9g	25mg	170mg	0g
Pico De Gallo	10	0g	1g	1g	0mg	130mg	1g
Refried Beans	230	10g	30g	7g	5mg	560mg	1g
Sauteed Vegetables	100	2g	8g	8g	0mg	290mg	5g
Sour Cream	60	1g	2g	5g	0mg	50mg	0g

Cervezas


Angry Orchard Hard Cider	190	0g	25g	0g	0mg	0mg	20g
Blue Moon	170	2g	14g	0g	0mg	15mg	0g
Bohemia	150	1g	14g	0g	0mg	0mg	3g
Bud Light	110	1g	7g	0g	0mg	0mg	0g
Budweiser	140	1g	11g	0g	0mg	0mg	0g
Coors Light	100	0g	5g	0g	0mg	10mg	0g
Corona Extra	150	1g	14g	0g	0mg	15mg	4g
Corona Light	100	1g	5g	0g	0mg	0mg	0g
Dos Equis Amber (Grande)	220	5g	21g	0g	0mg	0mg	5g
Dos Equis Lager (Grande)	200	5g	18g	0g	0mg	0mg	4g
Fireball Cinnamon Whisky	110	0g	11g	0g	0mg	0mg	11g
Heineken	140	2g	12g	0g	0mg	0mg	0g
Hornitos Tequila	100	0g	0g	0g	0mg	0mg	0g
Michelob Ultra	90	1g	3g	0g	0mg	0mg	0g
Miller Lite	100	0g	3g	0g	0mg	0mg	0g
Modelo Especial	150	1g	14g	0g	0mg	15mg	4g
Modelo Negra	160	1g	15g	0g	0mg	10mg	13g
Pacifico	140	1g	14g	0g	0mg	10mg	12g
Tecate	140	1g	13g	0g	0mg	0mg	3g

Soup & Salads


Avocado Ranch Dressing	130	1g	2g	12g	20mg	250mg	2g
Chicken Tortilla Soup (Bowl)	540	28g	46g	58g	25mg	1200mg	4g
Chipotle-Honey Mustard Dressing	330	1g	12g	31g	25mg	320mg	12g
Fajita Salad (Steak)	510	38g	30g	28g	95mg	1500mg	12g
Fat-Free Mango Citrus Vinaigrette	80	0g	20g	0g	0mg	140mg	8g
Grande Taco Salad (Seasoned Ground Beef)	690	30g	40g	47g	75mg	1620mg	9g
Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette	330	29g	44g	4g	55mg	490mg	0g
Ranch Dressing	230	1g	2g	24g	25mg	400mg	2g
Salsa	20	1g	4g	0g	0mg	430mg	3g
Smoked Jalapeno Vinaigrette Dressing	240	0g	8g	24g	0mg	800mg	7g


Big Kids Nachos (Seasoned Ground Beef)	740	35g	44g	48g	100mg	1480mg	5g
Kids Apple Juice	100	0g	25g	0g	0mg	10mg	21g
Kids Beans Black	200	11g	36g	1g	0mg	670mg	1g
Kids Beans Refried	210	10g	30g	6g	0mg	520mg	1g
Kids Beef Enchilada Plate With Rice & Beans	720	30g	87g	56g	35mg	1790mg	3g
Kids Border Chicken Strips With French Fries	820	28g	85g	42g	35mg	2070mg	13g
Kids Cheese Enchilada Plate With Rice & Beans	830	35g	86g	67g	65mg	1800mg	2g
Kids Cheesy Chicken Taquitos	520	20g	86g	12g	40mg	740mg	43g
Kids Chicken Enchilada Plate With Rice & Beans	660	26g	85g	24g	50mg	1960mg	4g
Kids Coke	120	0g	32g	0g	0mg	35mg	32g
Kids Coke Zero	0	0g	0g	0g	0mg	25mg	0g
Kids Corn Dog With French Fries	580	9g	77g	26g	15mg	1150mg	17g
Kids Cranberry Juice	120	0g	30g	0g	0mg	0mg	26g
Kids Diet Coke	0	0g	0g	0g	0mg	30mg	0g
Kids Dr Pepper	90	0g	23g	0g	0mg	35mg	22g
Kids French Fries	280	4g	40g	12g	0mg	340mg	0g
Kids Grilled Chicken Soft Taco With Rice & Beans	700	37g	87g	23g	85mg	1940mg	5g
Kids House Salad Without Dressing	10	0g	2g	0g	0mg	5mg	1g
Kids Ice Cream Sundae with Chocolate Syrup	260	3g	44g	9g	35mg	100mg	34g
Kids Ice Cream Sundae with Strawberry Puree	220	3g	34g	9g	35mg	55mg	26g
Kids Lemonade	100	0g	25g	0g	0mg	15mg	25g
Kids Mexican Rice	220	4g	37g	6g	0mg	840mg	1g
Kids Milk	150	10g	15g	6g	25mg	140mg	15g
Kids Mini Sopapillas With Honey	310	3g	57g	9g	0mg	210mg	39g
Kids Mini Tacos With Rice & Beans	810	31g	91g	36g	45mg	1960mg	3g
Kids Orange Juice	140	3g	34g	0g	0mg	20mg	30g
Kids Quesadilla With Fries (Fajita Chicken)	1290	48g	93g	80g	145mg	2580mg	13g
Kids Sprite	90	0g	23g	0g	0mg	20mg	21g
Kids Strawberry Lemonade	130	0g	34g	0g	0mg	10mg	32g

Add an OTB Meltdown Shot


Blue Curacao	40	0g	4g	0g	0mg	0mg	4g
Chambord	45	0g	2g	0g	0mg	0mg	2g
Cointreau	80	0g	8g	0g	0mg	0mg	8g
Gran Gala	80	0g	8g	0g	0mg	0mg	8g
Grand Marnier	60	0g	5g	0g	0mg	0mg	0g
Midori	60	0g	0g	0g	0mg	0mg	0g
Pama	80	0g	8g	0g	0mg	0mg	8g
Tequila	60	0g	0g	0g	0mg	0mg	0g

Frozen Margaritas


Blue Lagoon Margarita (Grande)	420	0g	53g	0g	0mg	2900mg	44g
Coronarita Margarita	390	0g	48g	0g	0mg	2890mg	35g
Holiday Swirl Margarita (Grande)	480	0g	67g	0g	0mg	50mg	61g
House Margarita (Grande)	340	0g	45g	0g	0mg	2890mg	40g
Mango Tango Margarita (Grande)	350	0g	54g	0g	0mg	55mg	48g
Sangria Swirl Margarita (Grande)	380	0g	46g	0g	0mg	55mg	40g
Strawbrrrita Margarita (Grande)	360	0g	55g	0g	0mg	55mg	49g

Desserts


Border Brownie Sundae	1340	16g	164g	69g	170mg	640mg	128g
Caramel Churros	810	10g	119g	32g	105mg	170mg	73g
Snickers Empanadas	1210	17g	148g	61g	75mg	860mg	76g
Sopapillas	1330	17g	221g	46g	0mg	1110mg	131g
Sopapillas - Add Chocolate Sauce	540	7g	86g	19g	0mg	500mg	47g
Sopapillas - Add Honey	620	6g	113g	18g	0mg	410mg	79g
Two Caramel Churros	360	4g	53g	14g	45mg	70mg	32g

Enchiladas


Border Queso Beef Enchiladas	510	26g	35g	29g	70mg	1610mg	6g
Chicken Tinga Tomatillo Enchiladas With Rice	460	22g	71g	10g	45mg	1290mg	5g
Enchiladas Suizas	800	46g	57g	90g	90mg	960mg	10g
Ranchiladas	1150	80g	53g	126g	235mg	2410mg	9g
Spinach & Mushroom Tomatillo Enchiladas With Rice	420	12g	74g	9g	0mg	910mg	3g

Starters


Border Sampler	2000	92g	109g	134g	285mg	4280mg	11g
Brisket Quesadillas	1300	54g	76g	88g	170mg	3130mg	19g
Chips & Salsa	390	5g	51g	19g	0mg	470mg	3g
Empanadas With Queso Appetizer (Seasoned Ground Beef)	1170	39g	76g	79g	75mg	2240mg	8g
Fajita Quesadilla (Steak)	1280	52g	55g	96g	150mg	1980mg	5g
Firecracker Stuffed Jalapenos With Queso	920	43g	49g	61g	140mg	4160mg	11g
Grande Fajita Nachos (Steak)	1410	69g	72g	96g	175mg	2390mg	6g
Guacamole	45	1g	3g	4g	0mg	100mg	0g
Guacamole Live! Without Chips	760	15g	48g	68g	0mg	1160mg	1g
Guacamole Without Chips	240	3g	15g	20g	0mg	450mg	1g
Guac/Queso Duo Without Chips	540	19g	26g	42g	65mg	1920mg	11g
Signature Queso Bowl (Regular)	480	26g	18g	35g	105mg	2350mg	15g
Signature Queso Cup (Regular)	300	16g	11g	22g	65mg	1470mg	9g
Stacked Nachos	2010	75g	146g	128g	205mg	3850mg	15g

Fajitas


Border Smarts Chicken Fajitas	650	53g	80g	13g	90mg	1500mg	8g
Carnitas Fajita Filling	760	34g	12g	65g	110mg	1840mg	6g
Corn Tortillas	170	4g	35g	2g	0mg	10mg	1g
Flour Tortillas	360	8g	53g	11g	0mg	900mg	0g
Grilled Chicken Fajita Filling	370	48g	12g	15g	195mg	1040mg	13g
Grilled Shrimp Fajita Filling	530	25g	13g	49g	125mg	2270mg	5g
Grilled Steak Fajita Filling	470	44g	16g	26g	120mg	1590mg	7g
Monterey Ranch Chicken Fajita Filling	740	68g	14g	48g	285mg	1890mg	14g
Portobello & Vegetables Fajita Filling	250	6g	23g	17g	0mg	1040mg	10g
The Ultimate Fajita	980	50g	23g	81g	185mg	2800mg	14g

Tacos


Brisket Tacos (Three)	1240	58g	110g	62g	130mg	3560mg	31g
Cabo Grilled Shrimp Tacos	380	20g	31g	26g	85mg	950mg	5g
Dos XX Fish Tacos (Three)	1500	42g	103g	103g	145mg	3640mg	7g
Grilled Fish Tacos Del Mar	370	22g	30g	20g	40mg	610mg	5g
Southwest Chicken Tacos (Three)	1500	56g	80g	106g	235mg	2360mg	11g
Street-Style Mini Tacos (Steak)	720	45g	35g	47g	125mg	1700mg	7g

Entrees


Caribbean Mango Grilled Fish	650	41g	55g	31g	85mg	1670mg	13g
Carne Asada	990	49g	55g	65g	135mg	2920mg	10g
Chimichurri Chicken & Shrimp	630	51g	51g	28g	200mg	2210mg	13g
Grilled Queso Chicken	870	65g	62g	42g	250mg	2550mg	22g
Mexican Grilled Chicken (With Tomatillo Sauce)	670	70g	60g	18g	205mg	2300mg	10g

Combos


Cheese Chile Relleno With Ranchero Sauce	510	19g	36g	32g	40mg	1370mg	7g
Cheese & Onion Enchiladas With Chile Con Carne	360	17g	21g	52g	50mg	510mg	2g
Chicken Tinga Enchiladas (With Sour Cream Sauce)	250	14g	17g	29g	25mg	260mg	2g
Chicken Tinga Tacos Combo (Soft Shell)	210	13g	22g	23g	5mg	350mg	2g
Chile Relleno Combo	820	35g	46g	55g	95mg	2080mg	6g
Dos XX Fish Tacos Combo With Creamy Red Chile Sauce	420	14g	34g	25g	40mg	1120mg	2g
Empanadas With Queso (Beef)	510	18g	32g	35g	40mg	1100mg	5g
Ground Beef Enchiladas With Chile Con Carne	310	17g	20g	46g	35mg	420mg	2g
Ground Beef Tacos Combo (Soft Shell)	260	13g	21g	13g	30mg	680mg	2g
Mini Chicken Chimi With Queso	320	17g	22g	19g	55mg	940mg	4g
Quesadilla Combo (Chicken)	680	31g	33g	47g	110mg	1500mg	3g
Spinach & Mushroom Enchiladas With Sour Cream Sauce	220	7g	19g	14g	25mg	470mg	2g
Superior Dinner	1180	59g	75g	115g	160mg	2100mg	9g

Border Bowls


Grilled Chicken Border Bowl	680	42g	86g	20g	110mg	2030mg	10g
Grilled Portobello Border Bowl	590	21g	90g	17g	10mg	1790mg	7g
Grilled Shrimp Border Bowl	670	33g	86g	26g	90mg	2570mg	6g
Grilled Steak Border Bowl	730	40g	88g	25g	70mg	2310mg	7g

Beverages


Coca-Cola	180	0g	51g	0g	0mg	60mg	51g
Coke Zero	0	0g	0g	0g	0mg	35mg	0g
Diet Coke	0	0g	0g	0g	0mg	50mg	0g
Dr Pepper	140	0g	36g	0g	0mg	55mg	35g
Mango Iced Tea	50	0g	12g	0g	0mg	0mg	12g
Milk	170	11g	16g	7g	25mg	160mg	16g
Minute Maid Lemonade	150	0g	40g	0g	0mg	20mg	39g
Peach Iced Tea	60	0g	16g	0g	0mg	0mg	16g
Sprite	150	0g	37g	0g	0mg	35mg	33g
Strawberry Lemonade	210	0g	53g	0g	0mg	15mg	50g
Sweet Iced Tea	110	0g	27g	0g	0mg	30mg	27g
Unsweetened Iced Tea	0	0g	0g	0g	0mg	30mg	0g

Cocktails


Cuba Libre Cocktail	140	0g	18g	0g	0mg	20mg	16g
Limeade Fresca Cocktail	270	0g	43g	0g	0mg	20mg	36g
Padre Island Tea Cocktail	300	0g	48g	0g	0mg	15mg	42g
Poncho Punch Cocktail	290	0g	37g	0g	0mg	10mg	29g
Red Sangria (Pitcher)	830	1g	87g	0g	0mg	30mg	70g

Wine By The Glass


Red Wine	170	0g	5g	0g	0mg	10mg	1g
Rose Wine	180	1g	8g	0g	0mg	10mg	8g
White Wine	170	0g	5g	0g	0mg	10mg	2g

Frequently Asked Questions

Which foods have the least calories at On the Border Mexican Grill & Cantina?

The foods with the most calories at On the Border Mexican Grill & Cantina are:

Margaritas on the Rocks: Fresh Lime Skinny Margarita, 180 cal

Burritos & Chimis: Add Green Chile Sauce, 35 cal

Sides & Add-Ons: Pico De Gallo, 10 cal

Cervezas: Michelob Ultra, 90 cal

Soup & Salads: Salsa, 20 cal

Kids Menu: Kids Diet Coke, 0 cal

Add an OTB Meltdown Shot: Blue Curacao, 40 cal

Frozen Margaritas: House Margarita (Grande), 340 cal

Desserts: Two Caramel Churros, 360 cal

Enchiladas: Spinach & Mushroom Tomatillo Enchiladas With Rice, 420 cal

Starters: Guacamole, 45 cal

Fajitas: Corn Tortillas, 170 cal

Tacos: Grilled Fish Tacos Del Mar, 370 cal

Entrees: Chimichurri Chicken & Shrimp, 630 cal

Combos: Chicken Tinga Tacos Combo (Soft Shell), 210 cal

Beverages: Unsweetened Iced Tea, 0 cal

Cocktails: Cuba Libre Cocktail, 140 cal

Border Bowls: Grilled Portobello Border Bowl, 590 cal

Wine By The Glass: White Wine, 170 cal

Which foods have the most calories at On the Border Mexican Grill & Cantina?

The foods with the most calories at On the Border Mexican Grill & Cantina are:

Margaritas on the Rocks: Borderita Margarita, 340 cal

Burritos & Chimis: Big Bordurrito (Chicken), 1570 cal

Sides & Add-Ons: Empanadas (Ground Beef), 510 cal

Cervezas: Dos Equis Amber (Grande), 220 cal

Soup & Salads: Grande Taco Salad (Seasoned Ground Beef), 690 cal

Kids Menu: Kids Quesadilla With Fries (Fajita Chicken), 1290 cal

Add an OTB Meltdown Shot: Pama, 80 cal

Frozen Margaritas: Holiday Swirl Margarita (Grande), 480 cal

Desserts: Border Brownie Sundae, 1340 cal

Enchiladas: Ranchiladas, 1150 cal

Starters: Stacked Nachos, 2010 cal

Fajitas: The Ultimate Fajita, 980 cal

Tacos: Southwest Chicken Tacos (Three), 1500 cal

Entrees: Carne Asada, 990 cal

Combos: Superior Dinner, 1180 cal

Beverages: Strawberry Lemonade, 210 cal

Cocktails: Red Sangria (Pitcher), 830 cal

Border Bowls: Grilled Steak Border Bowl, 730 cal

Wine By The Glass: Rose Wine, 180 cal

Which foods have the most protein at On the Border Mexican Grill & Cantina?

The items with the most protein in every category at On the Border Mexican Grill & Cantina are:

Margaritas on the Rocks: The Perfect Patron Margarita, 0g protein

Burritos & Chimis: Add Chile Con Carne, 8g protein

Sides & Add-Ons: Mixed Cheese, 7g protein

Cervezas: Dos Equis Lager (Grande), 5g protein

Soup & Salads: Fajita Salad (Steak), 38g protein

Kids Menu: Kids Corn Dog With French Fries, 9g protein

Add an OTB Meltdown Shot: Tequila, 0g protein

Frozen Margaritas: Strawbrrrita Margarita (Grande), 0g protein

Desserts: Sopapillas - Add Chocolate Sauce, 7g protein

Enchiladas: Ranchiladas, 80g protein

Starters: Border Sampler, 92g protein

Fajitas: Flour Tortillas, 8g protein

Tacos: Brisket Tacos (Three), 58g protein

Entrees: Mexican Grilled Chicken (With Tomatillo Sauce), 70g protein

Combos: Spinach & Mushroom Enchiladas With Sour Cream Sauce, 7g protein

Beverages: Milk, 11g protein

Cocktails: Red Sangria (Pitcher), 1g protein

Border Bowls: Grilled Chicken Border Bowl, 42g protein

Wine By The Glass: Rose Wine, 1g protein