On the Border Mexican Grill & Cantina Logo

On the Border Mexican Grill & Cantina Nutrition Facts and Calories

Margaritas on the Rocks

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
1800 Mercedes Margarita
290
0g
36g
0g
2840mg
28g
0g
0mg
0.000
0.00
Borderita Margarita
340
0g
46g
0g
2840mg
40g
0g
0mg
0.000
0.00
Fresh Lime Skinny Margarita
180
0g
24g
0g
2840mg
20g
0g
0mg
0.000
0.00
Green Apple Glacier Margarita
330
0g
55g
0g
2850mg
45g
1g
0mg
0.000
0.00
House Rocks Grande Margarita
260
0g
26g
0g
2860mg
23g
0g
0mg
0.000
0.00
House Rocks Regular Margarita
200
0g
20g
0g
2860mg
17g
0g
0mg
0.000
0.00
Prickly Pear Margarita
280
0g
28g
0g
2840mg
25g
0g
0mg
0.000
0.00
The Perfect Patron Margarita
260
0g
34g
0g
2840mg
30g
0g
0mg
0.000
0.00

Burritos & Chimis

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Chile Con Carne
140
8g
11g
64g
0mg
1g
2g
0mg
0.057
0.73
Add Green Chile Sauce
35
1g
5g
1g
680mg
1g
1g
0mg
0.029
0.20
Add Ranchero Sauce
80
2g
10g
3.5g
530mg
3g
2g
0mg
0.025
0.20
Add Signature Queso
240
13g
9g
17g
1180mg
8g
1g
50mg
0.054
1.44
Add Sour Cream Sauce
110
2g
5g
9g
340mg
1g
0g
30mg
0.018
0.40
Big Bordurrito (Chicken)
1570
69g
161g
69g
4740mg
9g
13g
155mg
0.044
0.43
Classic Burrito (Seasoned Ground Beef)
840
48g
55g
47g
2110mg
4g
5g
125mg
0.057
0.87
Classic Chimichanga (Seasoned Ground Beef)
960
50g
66g
55g
2340mg
6g
23g
90mg
0.052
0.76
Green Chile Carnitas Chimichanga
1230
48g
74g
83g
2700mg
9g
4g
130mg
0.039
0.65
Grilled California Burrito
1440
49g
91g
100g
2380mg
5g
6g
110mg
0.034
0.54
Three-Sauce Chicken Fajita Burrito
920
64g
71g
40g
4070mg
10g
4g
195mg
0.070
0.90

Sides & Add-Ons

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add-On Shrimp Skewer
50
7g
1g
4.5g
390mg
0g
0g
40mg
0.140
7.00
Avocado Slices
80
1g
4g
7g
0mg
0g
3g
0mg
0.013
0.25
Black Beans
200
11g
36g
1g
670mg
1g
12g
0mg
0.055
0.31
Cilantro Lime Rice Side
180
3g
37g
2g
570mg
1g
2g
0mg
0.017
0.08
Empanadas (Ground Beef)
510
18g
32g
35g
1100mg
5g
3g
40mg
0.035
0.56
French Fries With Ketchup
490
6g
74g
18g
1000mg
13g
6g
0mg
0.012
0.08
Grilled Shrimp Skewer
50
7g
1g
4.5g
390mg
0g
0g
40mg
0.140
7.00
House Salad Without Dressing
240
6g
25g
13g
250mg
3g
4g
10mg
0.025
0.24
Mexican Rice
220
4g
37g
6g
840mg
1g
1g
0mg
0.018
0.11
Mixed Cheese
110
7g
1g
9g
170mg
0g
0g
25mg
0.064
7.00
Pico De Gallo
10
0g
1g
0.5g
130mg
1g
0g
0mg
0.000
0.00
Refried Beans
230
10g
30g
7g
560mg
1g
7g
5mg
0.043
0.33
Sauteed Vegetables
100
2g
8g
8g
290mg
5g
2g
0mg
0.020
0.25
Sour Cream
60
1g
2g
5g
50mg
0g
0g
0mg
0.017
0.50

Cervezas

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Angry Orchard Hard Cider
190
0g
25g
0g
0mg
20g
0g
0mg
0.000
0.00
Blue Moon
170
2g
14g
0g
15mg
0g
0g
0mg
0.012
0.14
Bohemia
150
1g
14g
0g
0mg
3g
0g
0mg
0.007
0.07
Bud Light
110
1g
7g
0g
0mg
0g
0g
0mg
0.009
0.14
Budweiser
140
1g
11g
0g
0mg
0g
0g
0mg
0.007
0.09
Coors Light
100
0g
5g
0g
10mg
0g
0g
0mg
0.000
0.00
Corona Extra
150
1g
14g
0g
15mg
4g
0g
0mg
0.007
0.07
Corona Light
100
1g
5g
0g
0mg
0g
0g
0mg
0.010
0.20
Dos Equis Amber (Grande)
220
5g
21g
0g
0mg
5g
0g
0mg
0.023
0.24
Dos Equis Lager (Grande)
200
5g
18g
0g
0mg
4g
0g
0mg
0.025
0.28
Fireball Cinnamon Whisky
110
0g
11g
0g
0mg
11g
0g
0mg
0.000
0.00
Heineken
140
2g
12g
0g
0mg
0g
0g
0mg
0.014
0.17
Hornitos Tequila
100
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Michelob Ultra
90
1g
3g
0g
0mg
0g
0g
0mg
0.011
0.33
Miller Lite
100
0g
3g
0g
0mg
0g
0g
0mg
0.000
0.00
Modelo Especial
150
1g
14g
0g
15mg
4g
0g
0mg
0.007
0.07
Modelo Negra
160
1g
15g
0g
10mg
13g
0g
0mg
0.006
0.07
Pacifico
140
1g
14g
0g
10mg
12g
0g
0mg
0.007
0.07
Tecate
140
1g
13g
0g
0mg
3g
0g
0mg
0.007
0.08

Soup & Salads

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Avocado Ranch Dressing
130
1g
2g
12g
250mg
2g
1g
20mg
0.008
0.50
Chicken Tortilla Soup (Bowl)
540
28g
46g
58g
1200mg
4g
5g
25mg
0.052
0.61
Chipotle-Honey Mustard Dressing
330
1g
12g
31g
320mg
12g
0g
25mg
0.003
0.08
Fajita Salad (Steak)
510
38g
30g
28g
1500mg
12g
9g
95mg
0.075
1.27
Fat-Free Mango Citrus Vinaigrette
80
0g
20g
0g
140mg
8g
0g
0mg
0.000
0.00
Grande Taco Salad (Seasoned Ground Beef)
690
30g
40g
47g
1620mg
9g
11g
75mg
0.043
0.75
Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette
330
29g
44g
4g
490mg
0g
11g
55mg
0.088
0.66
Ranch Dressing
230
1g
2g
24g
400mg
2g
0g
25mg
0.004
0.50
Salsa
20
1g
4g
0g
430mg
3g
1g
0mg
0.050
0.25
Smoked Jalapeno Vinaigrette Dressing
240
0g
8g
24g
800mg
7g
0g
0mg
0.000
0.00

Kids Menu

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Big Kids Nachos (Seasoned Ground Beef)
740
35g
44g
48g
1480mg
5g
7g
100mg
0.047
0.80
Kids Apple Juice
100
0g
25g
0g
10mg
21g
0g
0mg
0.000
0.00
Kids Beans Black
200
11g
36g
1g
670mg
1g
12g
0mg
0.055
0.31
Kids Beans Refried
210
10g
30g
6g
520mg
1g
7g
0mg
0.048
0.33
Kids Beef Enchilada Plate With Rice & Beans
720
30g
87g
56g
1790mg
3g
11g
35mg
0.042
0.34
Kids Border Chicken Strips With French Fries
820
28g
85g
42g
2070mg
13g
6g
35mg
0.034
0.33
Kids Cheese Enchilada Plate With Rice & Beans
830
35g
86g
67g
1800mg
2g
10g
65mg
0.042
0.41
Kids Cheesy Chicken Taquitos
520
20g
86g
12g
740mg
43g
5g
40mg
0.038
0.23
Kids Chicken Enchilada Plate With Rice & Beans
660
26g
85g
24g
1960mg
4g
10g
50mg
0.039
0.31
Kids Coke
120
0g
32g
0g
35mg
32g
0g
0mg
0.000
0.00
Kids Coke Zero
0
0g
0g
0g
25mg
0g
0g
0mg
-
-
Kids Corn Dog With French Fries
580
9g
77g
26g
1150mg
17g
5g
15mg
0.016
0.12
Kids Cranberry Juice
120
0g
30g
0g
0mg
26g
0g
0mg
0.000
0.00
Kids Diet Coke
0
0g
0g
0g
30mg
0g
0g
0mg
-
-
Kids Dr Pepper
90
0g
23g
0g
35mg
22g
0g
0mg
0.000
0.00
Kids French Fries
280
4g
40g
12g
340mg
0g
4g
0mg
0.014
0.10
Kids Grilled Chicken Soft Taco With Rice & Beans
700
37g
87g
23g
1940mg
5g
9g
85mg
0.053
0.43
Kids House Salad Without Dressing
10
0g
2g
0g
5mg
1g
1g
0mg
0.000
0.00
Kids Ice Cream Sundae with Chocolate Syrup
260
3g
44g
9g
100mg
34g
1g
35mg
0.012
0.07
Kids Ice Cream Sundae with Strawberry Puree
220
3g
34g
9g
55mg
26g
1g
35mg
0.014
0.09
Kids Lemonade
100
0g
25g
0g
15mg
25g
0g
0mg
0.000
0.00
Kids Mexican Rice
220
4g
37g
6g
840mg
1g
1g
0mg
0.018
0.11
Kids Milk
150
10g
15g
6g
140mg
15g
0g
25mg
0.067
0.67
Kids Mini Sopapillas With Honey
310
3g
57g
9g
210mg
39g
1g
0mg
0.010
0.05
Kids Mini Tacos With Rice & Beans
810
31g
91g
36g
1960mg
3g
13g
45mg
0.038
0.34
Kids Orange Juice
140
3g
34g
0g
20mg
30g
0g
0mg
0.021
0.09
Kids Quesadilla With Fries (Fajita Chicken)
1290
48g
93g
80g
2580mg
13g
5g
145mg
0.037
0.52
Kids Sprite
90
0g
23g
0g
20mg
21g
0g
0mg
0.000
0.00
Kids Strawberry Lemonade
130
0g
34g
0g
10mg
32g
1g
0mg
0.000
0.00

Add an OTB Meltdown Shot

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Curacao
40
0g
4g
0g
0mg
4g
0g
0mg
0.000
0.00
Chambord
45
0g
2g
0g
0mg
2g
0g
0mg
0.000
0.00
Cointreau
80
0g
8g
0g
0mg
8g
0g
0mg
0.000
0.00
Gran Gala
80
0g
8g
0g
0mg
8g
0g
0mg
0.000
0.00
Grand Marnier
60
0g
5g
0g
0mg
0g
0g
0mg
0.000
0.00
Midori
60
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Pama
80
0g
8g
0g
0mg
8g
0g
0mg
0.000
0.00
Tequila
60
0g
0g
0g
0mg
0g
0g
0mg
0.000
-

Frozen Margaritas

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Lagoon Margarita (Grande)
420
0g
53g
0g
2900mg
44g
0g
0mg
0.000
0.00
Coronarita Margarita
390
0g
48g
0g
2890mg
35g
0g
0mg
0.000
0.00
Holiday Swirl Margarita (Grande)
480
0g
67g
0g
50mg
61g
1g
0mg
0.000
0.00
House Margarita (Grande)
340
0g
45g
0g
2890mg
40g
0g
0mg
0.000
0.00
Mango Tango Margarita (Grande)
350
0g
54g
0g
55mg
48g
0g
0mg
0.000
0.00
Sangria Swirl Margarita (Grande)
380
0g
46g
0g
55mg
40g
0g
0mg
0.000
0.00
Strawbrrrita Margarita (Grande)
360
0g
55g
0g
55mg
49g
1g
0mg
0.000
0.00

Desserts

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Border Brownie Sundae
1340
16g
164g
69g
640mg
128g
7g
170mg
0.012
0.10
Caramel Churros
810
10g
119g
32g
170mg
73g
5g
105mg
0.012
0.08
Snickers Empanadas
1210
17g
148g
61g
860mg
76g
1g
75mg
0.014
0.11
Sopapillas
1330
17g
221g
46g
1110mg
131g
6g
0mg
0.013
0.08
Sopapillas - Add Chocolate Sauce
540
7g
86g
19g
500mg
47g
3g
0mg
0.013
0.08
Sopapillas - Add Honey
620
6g
113g
18g
410mg
79g
2g
0mg
0.010
0.05
Two Caramel Churros
360
4g
53g
14g
70mg
32g
2g
45mg
0.011
0.08

Enchiladas

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Border Queso Beef Enchiladas
510
26g
35g
29g
1610mg
6g
7g
70mg
0.051
0.74
Chicken Tinga Tomatillo Enchiladas With Rice
460
22g
71g
10g
1290mg
5g
8g
45mg
0.048
0.31
Enchiladas Suizas
800
46g
57g
90g
960mg
10g
8g
90mg
0.058
0.81
Ranchiladas
1150
80g
53g
126g
2410mg
9g
9g
235mg
0.070
1.51
Spinach & Mushroom Tomatillo Enchiladas With Rice
420
12g
74g
9g
910mg
3g
8g
0mg
0.029
0.16

Starters

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Border Sampler
2000
92g
109g
134g
4280mg
11g
9g
285mg
0.046
0.84
Brisket Quesadillas
1300
54g
76g
88g
3130mg
19g
5g
170mg
0.042
0.71
Chips & Salsa
390
5g
51g
19g
470mg
3g
6g
0mg
0.013
0.10
Empanadas With Queso Appetizer (Seasoned Ground Beef)
1170
39g
76g
79g
2240mg
8g
7g
75mg
0.033
0.51
Fajita Quesadilla (Steak)
1280
52g
55g
96g
1980mg
5g
4g
150mg
0.041
0.95
Firecracker Stuffed Jalapenos With Queso
920
43g
49g
61g
4160mg
11g
14g
140mg
0.047
0.88
Grande Fajita Nachos (Steak)
1410
69g
72g
96g
2390mg
6g
13g
175mg
0.049
0.96
Guacamole
45
1g
3g
4g
100mg
0g
2g
0mg
0.022
0.33
Guacamole Live! Without Chips
760
15g
48g
68g
1160mg
1g
16g
0mg
0.020
0.31
Guacamole Without Chips
240
3g
15g
20g
450mg
1g
9g
0mg
0.013
0.20
Guac/Queso Duo Without Chips
540
19g
26g
42g
1920mg
11g
10g
65mg
0.035
0.73
Signature Queso Bowl (Regular)
480
26g
18g
35g
2350mg
15g
2g
105mg
0.054
1.44
Signature Queso Cup (Regular)
300
16g
11g
22g
1470mg
9g
1g
65mg
0.053
1.45
Stacked Nachos
2010
75g
146g
128g
3850mg
15g
22g
205mg
0.037
0.51

Fajitas

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Border Smarts Chicken Fajitas
650
53g
80g
13g
1500mg
8g
20g
90mg
0.082
0.66
Carnitas Fajita Filling
760
34g
12g
65g
1840mg
6g
2g
110mg
0.045
2.83
Corn Tortillas
170
4g
35g
2g
10mg
1g
3g
0mg
0.024
0.11
Flour Tortillas
360
8g
53g
11g
900mg
0g
2g
0mg
0.022
0.15
Grilled Chicken Fajita Filling
370
48g
12g
15g
1040mg
13g
1g
195mg
0.130
4.00
Grilled Shrimp Fajita Filling
530
25g
13g
49g
2270mg
5g
2g
125mg
0.047
1.92
Grilled Steak Fajita Filling
470
44g
16g
26g
1590mg
7g
3g
120mg
0.094
2.75
Monterey Ranch Chicken Fajita Filling
740
68g
14g
48g
1890mg
14g
1g
285mg
0.092
4.86
Portobello & Vegetables Fajita Filling
250
6g
23g
17g
1040mg
10g
5g
0mg
0.024
0.26
The Ultimate Fajita
980
50g
23g
81g
2800mg
14g
4g
185mg
0.051
2.17

Tacos

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Brisket Tacos (Three)
1240
58g
110g
62g
3560mg
31g
4g
130mg
0.047
0.53
Cabo Grilled Shrimp Tacos
380
20g
31g
26g
950mg
5g
7g
85mg
0.053
0.65
Dos XX Fish Tacos (Three)
1500
42g
103g
103g
3640mg
7g
4g
145mg
0.028
0.41
Grilled Fish Tacos Del Mar
370
22g
30g
20g
610mg
5g
7g
40mg
0.059
0.73
Southwest Chicken Tacos (Three)
1500
56g
80g
106g
2360mg
11g
4g
235mg
0.037
0.70
Street-Style Mini Tacos (Steak)
720
45g
35g
47g
1700mg
7g
8g
125mg
0.063
1.29

Entrees

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Caribbean Mango Grilled Fish
650
41g
55g
31g
1670mg
13g
5g
85mg
0.063
0.75
Carne Asada
990
49g
55g
65g
2920mg
10g
6g
135mg
0.049
0.89
Chimichurri Chicken & Shrimp
630
51g
51g
28g
2210mg
13g
4g
200mg
0.081
1.00
Grilled Queso Chicken
870
65g
62g
42g
2550mg
22g
9g
250mg
0.075
1.05
Mexican Grilled Chicken (With Tomatillo Sauce)
670
70g
60g
18g
2300mg
10g
9g
205mg
0.104
1.17

Combos

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheese Chile Relleno With Ranchero Sauce
510
19g
36g
32g
1370mg
7g
10g
40mg
0.037
0.53
Cheese & Onion Enchiladas With Chile Con Carne
360
17g
21g
52g
510mg
2g
3g
50mg
0.047
0.81
Chicken Tinga Enchiladas (With Sour Cream Sauce)
250
14g
17g
29g
260mg
2g
2g
25mg
0.056
0.82
Chicken Tinga Tacos Combo (Soft Shell)
210
13g
22g
23g
350mg
2g
1g
5mg
0.062
0.59
Chile Relleno Combo
820
35g
46g
55g
2080mg
6g
12g
95mg
0.043
0.76
Dos XX Fish Tacos Combo With Creamy Red Chile Sauce
420
14g
34g
25g
1120mg
2g
1g
40mg
0.033
0.41
Empanadas With Queso (Beef)
510
18g
32g
35g
1100mg
5g
3g
40mg
0.035
0.56
Ground Beef Enchiladas With Chile Con Carne
310
17g
20g
46g
420mg
2g
4g
35mg
0.055
0.85
Ground Beef Tacos Combo (Soft Shell)
260
13g
21g
13g
680mg
2g
2g
30mg
0.050
0.62
Mini Chicken Chimi With Queso
320
17g
22g
19g
940mg
4g
0g
55mg
0.053
0.77
Quesadilla Combo (Chicken)
680
31g
33g
47g
1500mg
3g
3g
110mg
0.046
0.94
Spinach & Mushroom Enchiladas With Sour Cream Sauce
220
7g
19g
14g
470mg
2g
3g
25mg
0.032
0.37
Superior Dinner
1180
59g
75g
115g
2100mg
9g
8g
160mg
0.050
0.79

Border Bowls

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Chicken Border Bowl
680
42g
86g
20g
2030mg
10g
18g
110mg
0.062
0.49
Grilled Portobello Border Bowl
590
21g
90g
17g
1790mg
7g
20g
10mg
0.036
0.23
Grilled Shrimp Border Bowl
670
33g
86g
26g
2570mg
6g
18g
90mg
0.049
0.38
Grilled Steak Border Bowl
730
40g
88g
25g
2310mg
7g
19g
70mg
0.055
0.45

Beverages

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coca-Cola
180
0g
51g
0g
60mg
51g
0g
0mg
0.000
0.00
Coke Zero
0
0g
0g
0g
35mg
0g
0g
0mg
-
-
Diet Coke
0
0g
0g
0g
50mg
0g
0g
0mg
-
-
Dr Pepper
140
0g
36g
0g
55mg
35g
0g
0mg
0.000
0.00
Mango Iced Tea
50
0g
12g
0g
0mg
12g
0g
0mg
0.000
0.00
Milk
170
11g
16g
7g
160mg
16g
0g
25mg
0.065
0.69
Minute Maid Lemonade
150
0g
40g
0g
20mg
39g
0g
0mg
0.000
0.00
Peach Iced Tea
60
0g
16g
0g
0mg
16g
0g
0mg
0.000
0.00
Sprite
150
0g
37g
0g
35mg
33g
0g
0mg
0.000
0.00
Strawberry Lemonade
210
0g
53g
0g
15mg
50g
1g
0mg
0.000
0.00
Sweet Iced Tea
110
0g
27g
0g
30mg
27g
0g
0mg
0.000
0.00
Unsweetened Iced Tea
0
0g
0g
0g
30mg
0g
0g
0mg
-
-

Cocktails

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cuba Libre Cocktail
140
0g
18g
0g
20mg
16g
0g
0mg
0.000
0.00
Limeade Fresca Cocktail
270
0g
43g
0g
20mg
36g
0g
0mg
0.000
0.00
Padre Island Tea Cocktail
300
0g
48g
0g
15mg
42g
0g
0mg
0.000
0.00
Poncho Punch Cocktail
290
0g
37g
0g
10mg
29g
0g
0mg
0.000
0.00
Red Sangria (Pitcher)
830
1g
87g
0g
30mg
70g
1g
0mg
0.001
0.01

Wine By The Glass

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Red Wine
170
0g
5g
0g
10mg
1g
0g
0mg
0.000
0.00
Rose Wine
180
1g
8g
0g
10mg
8g
0g
0mg
0.006
0.13
White Wine
170
0g
5g
0g
10mg
2g
0g
0mg
0.000
0.00

Frequently Asked Questions about On the Border Mexican Grill & Cantina Nutrition

What is the lowest calorie item at On the Border Mexican Grill & Cantina?

The Coke Zero with only 0 calories.