Sauteed Vegetables

Sauteed Vegetables Nutrition Facts

100
Calories
2g
Protein
8g
Total Fat
8g
Total Carbs

The On the Border Mexican Grill & Cantina Sauteed Vegetables contains 100 calories, 2g protein, 8g total carbohydrates and 8g total fat.

Nutrition Facts

Sauteed Vegetables

Amount Per Serving
Calories 100Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbs 8g3%
Dietary Fiber 2g7%
Sugars 5g
Protein 2g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sauteed Vegetables?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Sauteed Vegetables by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

On the Border Mexican Grill & Cantina

US Rank

135

Locations

125

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the On the Border Mexican Grill & Cantina Sauteed Vegetables?

There are 100 calories in the Sauteed Vegetables

What are the macros for the On the Border Mexican Grill & Cantina Sauteed Vegetables?

The Sauteed Vegetables has 2g protein, 8g carbs and 8g fat. That means 7% of calories come from protein, 64% of calories come from carbs, and 29% of calories come from fat.