Grilled Shrimp Skewer Nutrition Facts
- 50
- Calories
- 7g
- Protein
- 4.5g
- Total Fat
- 1g
- Total Carbs
The On the Border Mexican Grill & Cantina Grilled Shrimp Skewer contains 50 calories, 7g protein, 1g total carbohydrates and 4.5g total fat.
Nutrition Facts
Grilled Shrimp Skewer
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 390mg | 17% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Shrimp Skewer?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Grilled Shrimp Skewer by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
