Pico De Gallo

Pico De Gallo Nutrition Facts

10
Calories
0g
Protein
0.5g
Total Fat
1g
Total Carbs

The On the Border Mexican Grill & Cantina Pico De Gallo contains 10 calories, 0g protein, 1g total carbohydrates and 0.5g total fat.

Nutrition Facts

Pico De Gallo

Amount Per Serving
Calories 10Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 0g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pico De Gallo?

For someone weighing 150 pounds, it would take 1 minutes to burn off the Pico De Gallo by running.


It would take 1 minutes to burn if off by bicycling.


It would take 1 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

On the Border Mexican Grill & Cantina

US Rank

135

Locations

125

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the On the Border Mexican Grill & Cantina Pico De Gallo?

There are 10 calories in the Pico De Gallo

What are the macros for the On the Border Mexican Grill & Cantina Pico De Gallo?

The Pico De Gallo has 0g protein, 1g carbs and 0.5g fat. That means 0% of calories come from protein, 82% of calories come from carbs, and 18% of calories come from fat.