Kids Beef Enchilada Plate With Rice & Beans

Kids Beef Enchilada Plate With Rice & Beans Nutrition Facts

720
Calories
30g
Protein
56g
Total Fat
87g
Total Carbs

The On the Border Mexican Grill & Cantina Kids Beef Enchilada Plate With Rice & Beans contains 720 calories, 30g protein, 87g total carbohydrates and 56g total fat.

Nutrition Facts

Kids Beef Enchilada Plate With Rice & Beans

Amount Per Serving
Calories 720Calories from Fat 504
% Daily Value*
Total Fat 56g72%
Saturated Fat 20g100%
Trans Fat 0.5g
Cholesterol 35mg12%
Sodium 1790mg78%
Total Carbs 87g32%
Dietary Fiber 11g39%
Sugars 3g
Protein 30g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Kids Beef Enchilada Plate With Rice & Beans?

For someone weighing 150 pounds, it would take 62 minutes to burn off the Kids Beef Enchilada Plate With Rice & Beans by running.


It would take 86 minutes to burn if off by bicycling.


It would take 100 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

On the Border Mexican Grill & Cantina

US Rank

135

Locations

125

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the On the Border Mexican Grill & Cantina Kids Beef Enchilada Plate With Rice & Beans?

There are 720 calories in the Kids Beef Enchilada Plate With Rice & Beans

What are the macros for the On the Border Mexican Grill & Cantina Kids Beef Enchilada Plate With Rice & Beans?

The Kids Beef Enchilada Plate With Rice & Beans has 30g protein, 87g carbs and 56g fat. That means 11% of calories come from protein, 69% of calories come from carbs, and 20% of calories come from fat.