Kid's Vanilla Shake Nutrition Facts
- 631
- Calories
- 18g
- Protein
- 31g
- Total Fat
- 71g
- Total Carbs
The Applebee's Kid's Vanilla Shake contains 631 calories, 18g protein, 71g total carbohydrates and 31g total fat.
Nutrition Facts
Kid's Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 631 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 310mg | 13% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 0g | 0% | |
| Sugars 56g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Vanilla Shake?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Kid's Vanilla Shake by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Kid's Vanilla Shake?
There are 631 calories in the Kid's Vanilla Shake
What are the macros for the Applebee's Kid's Vanilla Shake?
The Kid's Vanilla Shake has 18g protein, 71g carbs and 31g fat. That means 9% of calories come from protein, 77% of calories come from carbs, and 15% of calories come from fat.
