Cheese & Onion Enchiladas With Chile Con Carne Nutrition Facts
- 360
- Calories
- 17g
- Protein
- 52g
- Total Fat
- 21g
- Total Carbs
The On the Border Mexican Grill & Cantina Cheese & Onion Enchiladas With Chile Con Carne contains 360 calories, 17g protein, 21g total carbohydrates and 52g total fat.
Nutrition Facts
Cheese & Onion Enchiladas With Chile Con Carne
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 510mg | 22% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese & Onion Enchiladas With Chile Con Carne?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Cheese & Onion Enchiladas With Chile Con Carne by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
