Cheese Chile Relleno With Ranchero Sauce Nutrition Facts
- 510
- Calories
- 19g
- Protein
- 32g
- Total Fat
- 36g
- Total Carbs
The On the Border Mexican Grill & Cantina Cheese Chile Relleno With Ranchero Sauce contains 510 calories, 19g protein, 36g total carbohydrates and 32g total fat.
Nutrition Facts
Cheese Chile Relleno With Ranchero Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1370mg | 60% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 10g | 36% | |
| Sugars 7g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Chile Relleno With Ranchero Sauce?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Cheese Chile Relleno With Ranchero Sauce by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
