Spinach & Mushroom Tomatillo Enchiladas With Rice Nutrition Facts
- 420
- Calories
- 12g
- Protein
- 9g
- Total Fat
- 74g
- Total Carbs
The On the Border Mexican Grill & Cantina Spinach & Mushroom Tomatillo Enchiladas With Rice contains 420 calories, 12g protein, 74g total carbohydrates and 9g total fat.
Nutrition Facts
Spinach & Mushroom Tomatillo Enchiladas With Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 910mg | 40% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 8g | 29% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach & Mushroom Tomatillo Enchiladas With Rice?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Spinach & Mushroom Tomatillo Enchiladas With Rice by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
