Border Queso Beef Enchiladas Nutrition Facts
- 510
- Calories
- 26g
- Protein
- 29g
- Total Fat
- 35g
- Total Carbs
The On the Border Mexican Grill & Cantina Border Queso Beef Enchiladas contains 510 calories, 26g protein, 35g total carbohydrates and 29g total fat.
Nutrition Facts
Border Queso Beef Enchiladas
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1610mg | 70% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 7g | 25% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Border Queso Beef Enchiladas?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Border Queso Beef Enchiladas by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
On the Border Mexican Grill & Cantina
US Rank
135
Locations
125
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
