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On the Border Mexican Grill & Cantina Nutrition Facts and Calories PDF

Generated on 7/2/2025 by HealthyFastFood.org

Margaritas on the Rocks (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
1800 Mercedes Margarita	290cal	0g	36g	0g	0g	36g	2840mg	28g	0g	0mg	0.000g/cal	0.00:1
Borderita Margarita	340cal	0g	46g	0g	0g	46g	2840mg	40g	0g	0mg	0.000g/cal	0.00:1
Fresh Lime Skinny Margarita	180cal	0g	24g	0g	0g	24g	2840mg	20g	0g	0mg	0.000g/cal	0.00:1
Green Apple Glacier Margarita	330cal	0g	55g	0g	0g	54g	2850mg	45g	1g	0mg	0.000g/cal	0.00:1
House Rocks Grande Margarita	260cal	0g	26g	0g	0g	26g	2860mg	23g	0g	0mg	0.000g/cal	0.00:1
House Rocks Regular Margarita	200cal	0g	20g	0g	0g	20g	2860mg	17g	0g	0mg	0.000g/cal	0.00:1
Prickly Pear Margarita	280cal	0g	28g	0g	0g	28g	2840mg	25g	0g	0mg	0.000g/cal	0.00:1
The Perfect Patron Margarita	260cal	0g	34g	0g	0g	34g	2840mg	30g	0g	0mg	0.000g/cal	0.00:1

Burritos & Chimis (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Chile Con Carne	140cal	8g	11g	64g	22g	9g	0mg	1g	2g	0mg	0.057g/cal	0.73:1
Add Green Chile Sauce	35cal	1g	5g	1g	0g	4g	680mg	1g	1g	0mg	0.029g/cal	0.20:1
Add Ranchero Sauce	80cal	2g	10g	3.5g	0.5g	8g	530mg	3g	2g	0mg	0.025g/cal	0.20:1
Add Signature Queso	240cal	13g	9g	17g	11g	8g	1180mg	8g	1g	50mg	0.054g/cal	1.44:1
Add Sour Cream Sauce	110cal	2g	5g	9g	5g	5g	340mg	1g	0g	30mg	0.018g/cal	0.40:1
Big Bordurrito (Chicken)	1570cal	69g	161g	69g	22g	148g	4740mg	9g	13g	155mg	0.044g/cal	0.43:1
Classic Burrito (Seasoned Ground Beef)	840cal	48g	55g	47g	23g	50g	2110mg	4g	5g	125mg	0.057g/cal	0.87:1
Classic Chimichanga (Seasoned Ground Beef)	960cal	50g	66g	55g	27g	43g	2340mg	6g	23g	90mg	0.052g/cal	0.76:1
Green Chile Carnitas Chimichanga	1230cal	48g	74g	83g	28g	70g	2700mg	9g	4g	130mg	0.039g/cal	0.65:1
Grilled California Burrito	1440cal	49g	91g	100g	35g	85g	2380mg	5g	6g	110mg	0.034g/cal	0.54:1
Three-Sauce Chicken Fajita Burrito	920cal	64g	71g	40g	20g	67g	4070mg	10g	4g	195mg	0.070g/cal	0.90:1

Sides & Add-Ons (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add-On Shrimp Skewer	50cal	7g	1g	4.5g	0g	1g	390mg	0g	0g	40mg	0.140g/cal	7.00:1
Avocado Slices	80cal	1g	4g	7g	1g	1g	0mg	0g	3g	0mg	0.013g/cal	0.25:1
Black Beans	200cal	11g	36g	1g	0g	24g	670mg	1g	12g	0mg	0.055g/cal	0.31:1
Cilantro Lime Rice Side	180cal	3g	37g	2g	0g	35g	570mg	1g	2g	0mg	0.017g/cal	0.08:1
Empanadas (Ground Beef)	510cal	18g	32g	35g	16g	29g	1100mg	5g	3g	40mg	0.035g/cal	0.56:1
French Fries With Ketchup	490cal	6g	74g	18g	4g	68g	1000mg	13g	6g	0mg	0.012g/cal	0.08:1
Grilled Shrimp Skewer	50cal	7g	1g	4.5g	0g	1g	390mg	0g	0g	40mg	0.140g/cal	7.00:1
House Salad Without Dressing	240cal	6g	25g	13g	4g	21g	250mg	3g	4g	10mg	0.025g/cal	0.24:1
Mexican Rice	220cal	4g	37g	6g	2g	36g	840mg	1g	1g	0mg	0.018g/cal	0.11:1
Mixed Cheese	110cal	7g	1g	9g	5g	1g	170mg	0g	0g	25mg	0.064g/cal	7.00:1
Pico De Gallo	10cal	0g	1g	0.5g	0g	1g	130mg	1g	0g	0mg	0.000g/cal	0.00:1
Refried Beans	230cal	10g	30g	7g	2.5g	23g	560mg	1g	7g	5mg	0.043g/cal	0.33:1
Sauteed Vegetables	100cal	2g	8g	8g	1.5g	6g	290mg	5g	2g	0mg	0.020g/cal	0.25:1
Sour Cream	60cal	1g	2g	5g	3g	2g	50mg	0g	0g	0mg	0.017g/cal	0.50:1

Cervezas (19 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Angry Orchard Hard Cider	190cal	0g	25g	0g	0g	25g	0mg	20g	0g	0mg	0.000g/cal	0.00:1
Blue Moon	170cal	2g	14g	0g	0g	14g	15mg	0g	0g	0mg	0.012g/cal	0.14:1
Bohemia	150cal	1g	14g	0g	0g	14g	0mg	3g	0g	0mg	0.007g/cal	0.07:1
Bud Light	110cal	1g	7g	0g	0g	7g	0mg	0g	0g	0mg	0.009g/cal	0.14:1
Budweiser	140cal	1g	11g	0g	0g	11g	0mg	0g	0g	0mg	0.007g/cal	0.09:1
Coors Light	100cal	0g	5g	0g	0g	5g	10mg	0g	0g	0mg	0.000g/cal	0.00:1
Corona Extra	150cal	1g	14g	0g	0g	14g	15mg	4g	0g	0mg	0.007g/cal	0.07:1
Corona Light	100cal	1g	5g	0g	0g	5g	0mg	0g	0g	0mg	0.010g/cal	0.20:1
Dos Equis Amber (Grande)	220cal	5g	21g	0g	0g	21g	0mg	5g	0g	0mg	0.023g/cal	0.24:1
Dos Equis Lager (Grande)	200cal	5g	18g	0g	0g	18g	0mg	4g	0g	0mg	0.025g/cal	0.28:1
Fireball Cinnamon Whisky	110cal	0g	11g	0g	0g	11g	0mg	11g	0g	0mg	0.000g/cal	0.00:1
Heineken	140cal	2g	12g	0g	0g	12g	0mg	0g	0g	0mg	0.014g/cal	0.17:1
Hornitos Tequila	100cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Michelob Ultra	90cal	1g	3g	0g	0g	3g	0mg	0g	0g	0mg	0.011g/cal	0.33:1
Miller Lite	100cal	0g	3g	0g	0g	3g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Modelo Especial	150cal	1g	14g	0g	0g	14g	15mg	4g	0g	0mg	0.007g/cal	0.07:1
Modelo Negra	160cal	1g	15g	0g	0g	15g	10mg	13g	0g	0mg	0.006g/cal	0.07:1
Pacifico	140cal	1g	14g	0g	0g	14g	10mg	12g	0g	0mg	0.007g/cal	0.07:1
Tecate	140cal	1g	13g	0g	0g	13g	0mg	3g	0g	0mg	0.007g/cal	0.08:1

Soup & Salads (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Avocado Ranch Dressing	130cal	1g	2g	12g	3.5g	1g	250mg	2g	1g	20mg	0.008g/cal	0.50:1
Chicken Tortilla Soup (Bowl)	540cal	28g	46g	58g	18g	41g	1200mg	4g	5g	25mg	0.052g/cal	0.61:1
Chipotle-Honey Mustard Dressing	330cal	1g	12g	31g	5g	12g	320mg	12g	0g	25mg	0.003g/cal	0.08:1
Fajita Salad (Steak)	510cal	38g	30g	28g	8g	21g	1500mg	12g	9g	95mg	0.075g/cal	1.27:1
Fat-Free Mango Citrus Vinaigrette	80cal	0g	20g	0g	0g	20g	140mg	8g	0g	0mg	0.000g/cal	0.00:1
Grande Taco Salad (Seasoned Ground Beef)	690cal	30g	40g	47g	17g	29g	1620mg	9g	11g	75mg	0.043g/cal	0.75:1
Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette	330cal	29g	44g	4g	1.5g	33g	490mg	0g	11g	55mg	0.088g/cal	0.66:1
Ranch Dressing	230cal	1g	2g	24g	3g	2g	400mg	2g	0g	25mg	0.004g/cal	0.50:1
Salsa	20cal	1g	4g	0g	0g	3g	430mg	3g	1g	0mg	0.050g/cal	0.25:1
Smoked Jalapeno Vinaigrette Dressing	240cal	0g	8g	24g	3.5g	8g	800mg	7g	0g	0mg	0.000g/cal	0.00:1

Kids Menu (29 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Big Kids Nachos (Seasoned Ground Beef)	740cal	35g	44g	48g	22g	37g	1480mg	5g	7g	100mg	0.047g/cal	0.80:1
Kids Apple Juice	100cal	0g	25g	0g	0g	25g	10mg	21g	0g	0mg	0.000g/cal	0.00:1
Kids Beans Black	200cal	11g	36g	1g	0g	24g	670mg	1g	12g	0mg	0.055g/cal	0.31:1
Kids Beans Refried	210cal	10g	30g	6g	2g	23g	520mg	1g	7g	0mg	0.048g/cal	0.33:1
Kids Beef Enchilada Plate With Rice & Beans	720cal	30g	87g	56g	20g	76g	1790mg	3g	11g	35mg	0.042g/cal	0.34:1
Kids Border Chicken Strips With French Fries	820cal	28g	85g	42g	9g	79g	2070mg	13g	6g	35mg	0.034g/cal	0.33:1
Kids Cheese Enchilada Plate With Rice & Beans	830cal	35g	86g	67g	28g	76g	1800mg	2g	10g	65mg	0.042g/cal	0.41:1
Kids Cheesy Chicken Taquitos	520cal	20g	86g	12g	5g	81g	740mg	43g	5g	40mg	0.038g/cal	0.23:1
Kids Chicken Enchilada Plate With Rice & Beans	660cal	26g	85g	24g	10g	75g	1960mg	4g	10g	50mg	0.039g/cal	0.31:1
Kids Coke	120cal	0g	32g	0g	0g	32g	35mg	32g	0g	0mg	0.000g/cal	0.00:1
Kids Coke Zero	0cal	0g	0g	0g	0g	0g	25mg	0g	0g	0mg	-g/cal	-:1
Kids Corn Dog With French Fries	580cal	9g	77g	26g	6g	72g	1150mg	17g	5g	15mg	0.016g/cal	0.12:1
Kids Cranberry Juice	120cal	0g	30g	0g	0g	30g	0mg	26g	0g	0mg	0.000g/cal	0.00:1
Kids Diet Coke	0cal	0g	0g	0g	0g	0g	30mg	0g	0g	0mg	-g/cal	-:1
Kids Dr Pepper	90cal	0g	23g	0g	0g	23g	35mg	22g	0g	0mg	0.000g/cal	0.00:1
Kids French Fries	280cal	4g	40g	12g	2.5g	36g	340mg	0g	4g	0mg	0.014g/cal	0.10:1
Kids Grilled Chicken Soft Taco With Rice & Beans	700cal	37g	87g	23g	9g	78g	1940mg	5g	9g	85mg	0.053g/cal	0.43:1
Kids House Salad Without Dressing	10cal	0g	2g	0g	0g	1g	5mg	1g	1g	0mg	0.000g/cal	0.00:1
Kids Ice Cream Sundae with Chocolate Syrup	260cal	3g	44g	9g	6g	43g	100mg	34g	1g	35mg	0.012g/cal	0.07:1
Kids Ice Cream Sundae with Strawberry Puree	220cal	3g	34g	9g	5g	33g	55mg	26g	1g	35mg	0.014g/cal	0.09:1
Kids Lemonade	100cal	0g	25g	0g	0g	25g	15mg	25g	0g	0mg	0.000g/cal	0.00:1
Kids Mexican Rice	220cal	4g	37g	6g	2g	36g	840mg	1g	1g	0mg	0.018g/cal	0.11:1
Kids Milk	150cal	10g	15g	6g	4g	15g	140mg	15g	0g	25mg	0.067g/cal	0.67:1
Kids Mini Sopapillas With Honey	310cal	3g	57g	9g	2.5g	56g	210mg	39g	1g	0mg	0.010g/cal	0.05:1
Kids Mini Tacos With Rice & Beans	810cal	31g	91g	36g	13g	78g	1960mg	3g	13g	45mg	0.038g/cal	0.34:1
Kids Orange Juice	140cal	3g	34g	0g	0g	34g	20mg	30g	0g	0mg	0.021g/cal	0.09:1
Kids Quesadilla With Fries (Fajita Chicken)	1290cal	48g	93g	80g	31g	88g	2580mg	13g	5g	145mg	0.037g/cal	0.52:1
Kids Sprite	90cal	0g	23g	0g	0g	23g	20mg	21g	0g	0mg	0.000g/cal	0.00:1
Kids Strawberry Lemonade	130cal	0g	34g	0g	0g	33g	10mg	32g	1g	0mg	0.000g/cal	0.00:1

Add an OTB Meltdown Shot (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blue Curacao	40cal	0g	4g	0g	0g	4g	0mg	4g	0g	0mg	0.000g/cal	0.00:1
Chambord	45cal	0g	2g	0g	0g	2g	0mg	2g	0g	0mg	0.000g/cal	0.00:1
Cointreau	80cal	0g	8g	0g	0g	8g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Gran Gala	80cal	0g	8g	0g	0g	8g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Grand Marnier	60cal	0g	5g	0g	0g	5g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Midori	60cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Pama	80cal	0g	8g	0g	0g	8g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Tequila	60cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1

Frozen Margaritas (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blue Lagoon Margarita (Grande)	420cal	0g	53g	0g	0g	53g	2900mg	44g	0g	0mg	0.000g/cal	0.00:1
Coronarita Margarita	390cal	0g	48g	0g	0g	48g	2890mg	35g	0g	0mg	0.000g/cal	0.00:1
Holiday Swirl Margarita (Grande)	480cal	0g	67g	0g	0g	66g	50mg	61g	1g	0mg	0.000g/cal	0.00:1
House Margarita (Grande)	340cal	0g	45g	0g	0g	45g	2890mg	40g	0g	0mg	0.000g/cal	0.00:1
Mango Tango Margarita (Grande)	350cal	0g	54g	0g	0g	54g	55mg	48g	0g	0mg	0.000g/cal	0.00:1
Sangria Swirl Margarita (Grande)	380cal	0g	46g	0g	0g	46g	55mg	40g	0g	0mg	0.000g/cal	0.00:1
Strawbrrrita Margarita (Grande)	360cal	0g	55g	0g	0g	54g	55mg	49g	1g	0mg	0.000g/cal	0.00:1

Desserts (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Border Brownie Sundae	1340cal	16g	164g	69g	32g	157g	640mg	128g	7g	170mg	0.012g/cal	0.10:1
Caramel Churros	810cal	10g	119g	32g	12g	114g	170mg	73g	5g	105mg	0.012g/cal	0.08:1
Snickers Empanadas	1210cal	17g	148g	61g	25g	147g	860mg	76g	1g	75mg	0.014g/cal	0.11:1
Sopapillas	1330cal	17g	221g	46g	13g	215g	1110mg	131g	6g	0mg	0.013g/cal	0.08:1
Sopapillas - Add Chocolate Sauce	540cal	7g	86g	19g	6g	83g	500mg	47g	3g	0mg	0.013g/cal	0.08:1
Sopapillas - Add Honey	620cal	6g	113g	18g	5g	111g	410mg	79g	2g	0mg	0.010g/cal	0.05:1
Two Caramel Churros	360cal	4g	53g	14g	4.5g	51g	70mg	32g	2g	45mg	0.011g/cal	0.08:1

Enchiladas (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Border Queso Beef Enchiladas	510cal	26g	35g	29g	12g	28g	1610mg	6g	7g	70mg	0.051g/cal	0.74:1
Chicken Tinga Tomatillo Enchiladas With Rice	460cal	22g	71g	10g	3g	63g	1290mg	5g	8g	45mg	0.048g/cal	0.31:1
Enchiladas Suizas	800cal	46g	57g	90g	34g	49g	960mg	10g	8g	90mg	0.058g/cal	0.81:1
Ranchiladas	1150cal	80g	53g	126g	54g	44g	2410mg	9g	9g	235mg	0.070g/cal	1.51:1
Spinach & Mushroom Tomatillo Enchiladas With Rice	420cal	12g	74g	9g	2.5g	66g	910mg	3g	8g	0mg	0.029g/cal	0.16:1

Starters (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Border Sampler	2000cal	92g	109g	134g	59g	100g	4280mg	11g	9g	285mg	0.046g/cal	0.84:1
Brisket Quesadillas	1300cal	54g	76g	88g	36g	71g	3130mg	19g	5g	170mg	0.042g/cal	0.71:1
Chips & Salsa	390cal	5g	51g	19g	4.5g	45g	470mg	3g	6g	0mg	0.013g/cal	0.10:1
Empanadas With Queso Appetizer (Seasoned Ground Beef)	1170cal	39g	76g	79g	34g	69g	2240mg	8g	7g	75mg	0.033g/cal	0.51:1
Fajita Quesadilla (Steak)	1280cal	52g	55g	96g	40g	51g	1980mg	5g	4g	150mg	0.041g/cal	0.95:1
Firecracker Stuffed Jalapenos With Queso	920cal	43g	49g	61g	34g	35g	4160mg	11g	14g	140mg	0.047g/cal	0.88:1
Grande Fajita Nachos (Steak)	1410cal	69g	72g	96g	44g	59g	2390mg	6g	13g	175mg	0.049g/cal	0.96:1
Guac/Queso Duo Without Chips	540cal	19g	26g	42g	17g	16g	1920mg	11g	10g	65mg	0.035g/cal	0.73:1
Guacamole	45cal	1g	3g	4g	0.5g	1g	100mg	0g	2g	0mg	0.022g/cal	0.33:1
Guacamole Live! Without Chips	760cal	15g	48g	68g	8g	32g	1160mg	1g	16g	0mg	0.020g/cal	0.31:1
Guacamole Without Chips	240cal	3g	15g	20g	3g	6g	450mg	1g	9g	0mg	0.013g/cal	0.20:1
Signature Queso Bowl (Regular)	480cal	26g	18g	35g	22g	16g	2350mg	15g	2g	105mg	0.054g/cal	1.44:1
Signature Queso Cup (Regular)	300cal	16g	11g	22g	13g	10g	1470mg	9g	1g	65mg	0.053g/cal	1.45:1
Stacked Nachos	2010cal	75g	146g	128g	52g	124g	3850mg	15g	22g	205mg	0.037g/cal	0.51:1

Fajitas (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Border Smarts Chicken Fajitas	650cal	53g	80g	13g	2.5g	60g	1500mg	8g	20g	90mg	0.082g/cal	0.66:1
Carnitas Fajita Filling	760cal	34g	12g	65g	13g	10g	1840mg	6g	2g	110mg	0.045g/cal	2.83:1
Corn Tortillas	170cal	4g	35g	2g	0g	32g	10mg	1g	3g	0mg	0.024g/cal	0.11:1
Flour Tortillas	360cal	8g	53g	11g	5g	51g	900mg	0g	2g	0mg	0.022g/cal	0.15:1
Grilled Chicken Fajita Filling	370cal	48g	12g	15g	3g	11g	1040mg	13g	1g	195mg	0.130g/cal	4.00:1
Grilled Shrimp Fajita Filling	530cal	25g	13g	49g	8g	11g	2270mg	5g	2g	125mg	0.047g/cal	1.92:1
Grilled Steak Fajita Filling	470cal	44g	16g	26g	8g	13g	1590mg	7g	3g	120mg	0.094g/cal	2.75:1
Monterey Ranch Chicken Fajita Filling	740cal	68g	14g	48g	16g	13g	1890mg	14g	1g	285mg	0.092g/cal	4.86:1
Portobello & Vegetables Fajita Filling	250cal	6g	23g	17g	2g	18g	1040mg	10g	5g	0mg	0.024g/cal	0.26:1
The Ultimate Fajita	980cal	50g	23g	81g	18g	19g	2800mg	14g	4g	185mg	0.051g/cal	2.17:1

Tacos (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Brisket Tacos (Three)	1240cal	58g	110g	62g	25g	106g	3560mg	31g	4g	130mg	0.047g/cal	0.53:1
Cabo Grilled Shrimp Tacos	380cal	20g	31g	26g	2.5g	24g	950mg	5g	7g	85mg	0.053g/cal	0.65:1
Dos XX Fish Tacos (Three)	1500cal	42g	103g	103g	28g	99g	3640mg	7g	4g	145mg	0.028g/cal	0.41:1
Grilled Fish Tacos Del Mar	370cal	22g	30g	20g	2.5g	23g	610mg	5g	7g	40mg	0.059g/cal	0.73:1
Southwest Chicken Tacos (Three)	1500cal	56g	80g	106g	28g	76g	2360mg	11g	4g	235mg	0.037g/cal	0.70:1
Street-Style Mini Tacos (Steak)	720cal	45g	35g	47g	17g	27g	1700mg	7g	8g	125mg	0.063g/cal	1.29:1

Entrees (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caribbean Mango Grilled Fish	650cal	41g	55g	31g	8g	50g	1670mg	13g	5g	85mg	0.063g/cal	0.75:1
Carne Asada	990cal	49g	55g	65g	20g	49g	2920mg	10g	6g	135mg	0.049g/cal	0.89:1
Chimichurri Chicken & Shrimp	630cal	51g	51g	28g	6g	47g	2210mg	13g	4g	200mg	0.081g/cal	1.00:1
Grilled Queso Chicken	870cal	65g	62g	42g	16g	53g	2550mg	22g	9g	250mg	0.075g/cal	1.05:1
Mexican Grilled Chicken (With Tomatillo Sauce)	670cal	70g	60g	18g	3g	51g	2300mg	10g	9g	205mg	0.104g/cal	1.17:1

Combos (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheese & Onion Enchiladas With Chile Con Carne	360cal	17g	21g	52g	22g	18g	510mg	2g	3g	50mg	0.047g/cal	0.81:1
Cheese Chile Relleno With Ranchero Sauce	510cal	19g	36g	32g	16g	26g	1370mg	7g	10g	40mg	0.037g/cal	0.53:1
Chicken Tinga Enchiladas (With Sour Cream Sauce)	250cal	14g	17g	29g	11g	15g	260mg	2g	2g	25mg	0.056g/cal	0.82:1
Chicken Tinga Tacos Combo (Soft Shell)	210cal	13g	22g	23g	8g	21g	350mg	2g	1g	5mg	0.062g/cal	0.59:1
Chile Relleno Combo	820cal	35g	46g	55g	25g	34g	2080mg	6g	12g	95mg	0.043g/cal	0.76:1
Dos XX Fish Tacos Combo With Creamy Red Chile Sauce	420cal	14g	34g	25g	8g	33g	1120mg	2g	1g	40mg	0.033g/cal	0.41:1
Empanadas With Queso (Beef)	510cal	18g	32g	35g	16g	29g	1100mg	5g	3g	40mg	0.035g/cal	0.56:1
Ground Beef Enchiladas With Chile Con Carne	310cal	17g	20g	46g	17g	16g	420mg	2g	4g	35mg	0.055g/cal	0.85:1
Ground Beef Tacos Combo (Soft Shell)	260cal	13g	21g	13g	6g	19g	680mg	2g	2g	30mg	0.050g/cal	0.62:1
Mini Chicken Chimi With Queso	320cal	17g	22g	19g	11g	22g	940mg	4g	0g	55mg	0.053g/cal	0.77:1
Quesadilla Combo (Chicken)	680cal	31g	33g	47g	19g	30g	1500mg	3g	3g	110mg	0.046g/cal	0.94:1
Spinach & Mushroom Enchiladas With Sour Cream Sauce	220cal	7g	19g	14g	6g	16g	470mg	2g	3g	25mg	0.032g/cal	0.37:1
Superior Dinner	1180cal	59g	75g	115g	49g	67g	2100mg	9g	8g	160mg	0.050g/cal	0.79:1

Border Bowls (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Grilled Chicken Border Bowl	680cal	42g	86g	20g	5g	68g	2030mg	10g	18g	110mg	0.062g/cal	0.49:1
Grilled Portobello Border Bowl	590cal	21g	90g	17g	4g	70g	1790mg	7g	20g	10mg	0.036g/cal	0.23:1
Grilled Shrimp Border Bowl	670cal	33g	86g	26g	4.5g	68g	2570mg	6g	18g	90mg	0.049g/cal	0.38:1
Grilled Steak Border Bowl	730cal	40g	88g	25g	8g	69g	2310mg	7g	19g	70mg	0.055g/cal	0.45:1

Beverages (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Coca-Cola	180cal	0g	51g	0g	0g	51g	60mg	51g	0g	0mg	0.000g/cal	0.00:1
Coke Zero	0cal	0g	0g	0g	0g	0g	35mg	0g	0g	0mg	-g/cal	-:1
Diet Coke	0cal	0g	0g	0g	0g	0g	50mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper	140cal	0g	36g	0g	0g	36g	55mg	35g	0g	0mg	0.000g/cal	0.00:1
Mango Iced Tea	50cal	0g	12g	0g	0g	12g	0mg	12g	0g	0mg	0.000g/cal	0.00:1
Milk	170cal	11g	16g	7g	4g	16g	160mg	16g	0g	25mg	0.065g/cal	0.69:1
Minute Maid Lemonade	150cal	0g	40g	0g	0g	40g	20mg	39g	0g	0mg	0.000g/cal	0.00:1
Peach Iced Tea	60cal	0g	16g	0g	0g	16g	0mg	16g	0g	0mg	0.000g/cal	0.00:1
Sprite	150cal	0g	37g	0g	0g	37g	35mg	33g	0g	0mg	0.000g/cal	0.00:1
Strawberry Lemonade	210cal	0g	53g	0g	0g	52g	15mg	50g	1g	0mg	0.000g/cal	0.00:1
Sweet Iced Tea	110cal	0g	27g	0g	0g	27g	30mg	27g	0g	0mg	0.000g/cal	0.00:1
Unsweetened Iced Tea	0cal	0g	0g	0g	0g	0g	30mg	0g	0g	0mg	-g/cal	-:1

Cocktails (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cuba Libre Cocktail	140cal	0g	18g	0g	0g	18g	20mg	16g	0g	0mg	0.000g/cal	0.00:1
Limeade Fresca Cocktail	270cal	0g	43g	0g	0g	43g	20mg	36g	0g	0mg	0.000g/cal	0.00:1
Padre Island Tea Cocktail	300cal	0g	48g	0g	0g	48g	15mg	42g	0g	0mg	0.000g/cal	0.00:1
Poncho Punch Cocktail	290cal	0g	37g	0g	0g	37g	10mg	29g	0g	0mg	0.000g/cal	0.00:1
Red Sangria (Pitcher)	830cal	1g	87g	0g	0g	86g	30mg	70g	1g	0mg	0.001g/cal	0.01:1

Wine By The Glass (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Red Wine	170cal	0g	5g	0g	0g	5g	10mg	1g	0g	0mg	0.000g/cal	0.00:1
Rose Wine	180cal	1g	8g	0g	0g	8g	10mg	8g	0g	0mg	0.006g/cal	0.13:1
White Wine	170cal	0g	5g	0g	0g	5g	10mg	2g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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