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Costa Vida Nutrition Facts and Calories PDF

Generated on 7/13/2025 by HealthyFastFood.org

Baja Bowl Ingredients (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Baja Bowl	79cal	5g	14g	0.4g	0.1g	9g	235mg	1g	5g	0mg	0.063g/cal	0.36:1
Carnitas Pork for Baja Bowl	240cal	19g	17g	11g	3.5g	16g	350mg	15g	1g	70mg	0.079g/cal	1.12:1
Chile Verde for Baja Bowl	120cal	12g	8g	3.5g	1g	7g	380mg	2g	1g	35mg	0.100g/cal	1.50:1
Cilantro Lime Rice for Baja Bowl	142cal	3g	28g	1.5g	0.8g	27g	476mg	1g	1g	3mg	0.021g/cal	0.11:1
Grilled Chicken for Baja Bowl	189cal	29g	1g	7g	1.5g	1g	803mg	0g	0g	78mg	0.153g/cal	29.00:1
Grilled Steak for Baja Bowl	284cal	27g	1g	18.5g	6.2g	1g	662mg	0g	0g	92mg	0.095g/cal	27.00:1
Mahi Mahi for Baja Bowl	182cal	24g	1g	9.1g	1.4g	1g	247mg	0g	0g	94mg	0.132g/cal	24.00:1
Pico de Gallo for Baja Bowl	10cal	0g	1g	0.6g	0.1g	1g	63mg	1g	0g	0mg	0.000g/cal	0.00:1
Pinto Beans for Baja Bowl	84cal	5g	15g	0.4g	0.1g	10g	235mg	1g	5g	0mg	0.060g/cal	0.33:1
Raspberry Chipotle Sauce for Baja Bowl	122cal	0g	29g	0.7g	0.1g	29g	144mg	27g	0g	0mg	0.000g/cal	0.00:1
Red Enchilada Sauce for Baja Bowl	76cal	2g	9g	3.8g	1.9g	9g	310mg	1g	0g	9mg	0.026g/cal	0.22:1
Refried Beans for Baja Bowl	118cal	5g	14g	5.2g	0.8g	9g	259mg	1g	5g	0mg	0.042g/cal	0.36:1
Roasted Green Chili Sauce for Baja Bowl	78cal	1g	15g	2g	0.2g	14g	390mg	9g	1g	2mg	0.013g/cal	0.07:1
Shredded Beef for Baja Bowl	110cal	13g	2g	5.1g	2.1g	2g	364mg	1g	0g	39mg	0.118g/cal	6.50:1
Shredded Cheese for Baja Bowl	218cal	14g	0g	18g	10g	0g	360mg	0g	0g	60mg	0.064g/cal	-:1
Shrimp for Baja Bowl	266cal	18g	15g	14.6g	8.800000000000001g	15g	949mg	14g	0g	201mg	0.068g/cal	1.20:1
Sweet Pork for Baja Bowl	290cal	13g	21g	17g	5g	21g	385mg	17g	0g	48mg	0.045g/cal	0.62:1
Tomatillo Cilantro Sauce for Baja Bowl	37cal	1g	8g	0.6g	0.1g	7g	161mg	3g	1g	0mg	0.027g/cal	0.13:1

Burrito Ingredients (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Burrito	79cal	5g	14g	0.4g	0.1g	9g	235mg	1g	5g	0mg	0.063g/cal	0.36:1
Carnitas Pork for Burrito	240cal	19g	17g	11g	3.5g	16g	350mg	15g	1g	70mg	0.079g/cal	1.12:1
Chile Verde for Burrito	120cal	12g	8g	3.5g	1g	7g	380mg	2g	1g	35mg	0.100g/cal	1.50:1
Cilantro Lime Rice for Burrito	142cal	3g	28g	1.5g	0.8g	27g	476mg	1g	1g	3mg	0.021g/cal	0.11:1
Flour Tortilla for Burrito	479cal	10g	72g	15.5g	8g	69g	494mg	0g	3g	0mg	0.021g/cal	0.14:1
Grilled Chicken for Burrito	189cal	29g	1g	7g	1.5g	1g	803mg	0g	0g	78mg	0.153g/cal	29.00:1
Grilled Steak for Burrito	284cal	27g	1g	18.5g	6.2g	1g	662mg	0g	0g	92mg	0.095g/cal	27.00:1
Mahi Mahi for Burrito	182cal	24g	1g	9.1g	1.4g	1g	247mg	0g	0g	94mg	0.132g/cal	24.00:1
Pico de Gallo for Burrito	10cal	0g	1g	0.6g	0.1g	1g	63mg	1g	0g	0mg	0.000g/cal	0.00:1
Pinto Beans for Burrito	84cal	5g	15g	0.4g	0.1g	10g	235mg	1g	5g	0mg	0.060g/cal	0.33:1
Raspberry Chipotle Sauce for Burrito	122cal	0g	29g	0.7g	0.1g	29g	144mg	27g	0g	0mg	0.000g/cal	0.00:1
Red Enchilada Sauce for Burrito	122cal	2g	14g	6.1g	3.1g	14g	496mg	1g	0g	15mg	0.016g/cal	0.14:1
Refried Beans for Burrito	118cal	5g	14g	5.2g	0.8g	9g	259mg	1g	5g	0mg	0.042g/cal	0.36:1
Roasted Green Chili Sauce for Burrito	125cal	2g	24g	3.2g	0.4g	23g	625mg	15g	1g	4mg	0.016g/cal	0.08:1
Shredded Beef for Burrito	110cal	13g	2g	5.1g	2.1g	2g	364mg	1g	0g	39mg	0.118g/cal	6.50:1
Shredded Cheese for Burrito	327cal	21g	0g	27g	15g	0g	540mg	0g	0g	90mg	0.064g/cal	-:1
Shrimp for Burrito	266cal	18g	15g	14.6g	8.800000000000001g	15g	949mg	14g	0g	201mg	0.068g/cal	1.20:1
Sweet Pork for Burrito	290cal	13g	21g	17g	5g	21g	385mg	17g	0g	48mg	0.045g/cal	0.62:1
Tomatillo Cilantro Sauce for Burrito	59cal	2g	12g	0.9g	0.1g	10g	257mg	5g	2g	0mg	0.034g/cal	0.17:1
Whole Wheat Tortilla for Burrito	459cal	13g	69g	16.2g	7.9g	60g	493mg	6g	9g	0mg	0.028g/cal	0.19:1

Enchilada Ingredients (21 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Enchilada	79cal	5g	14g	0.4g	0.1g	9g	235mg	1g	5g	0mg	0.063g/cal	0.36:1
Carnitas Pork for Enchilada	120cal	9g	8g	5g	2g	8g	170mg	7g	0g	35mg	0.075g/cal	1.13:1
Chile Verde for Enchilada	60cal	6g	4g	2g	0g	4g	190mg	1g	0g	15mg	0.100g/cal	1.50:1
Cilantro Lime Rice for Enchilada	142cal	3g	28g	1.5g	0.8g	27g	476mg	1g	1g	3mg	0.021g/cal	0.11:1
Corn Tortilla for Enchilada	122cal	3g	25g	1.4g	0.2g	25g	94mg	0g	0g	0mg	0.025g/cal	0.12:1
Flour Tortilla for Enchilada	160cal	3g	24g	5.2g	2.7g	24g	165mg	0g	0g	0mg	0.019g/cal	0.13:1
Grilled Chicken for Enchilada	95cal	14g	1g	3.5g	0.7g	1g	401mg	0g	0g	39mg	0.147g/cal	14.00:1
Grilled Steak for Enchilada	142cal	14g	0g	9.199999999999999g	3.1g	0g	331mg	0g	0g	46mg	0.099g/cal	-:1
Mahi Mahi for Enchilada	91cal	12g	0g	4.5g	0.7g	0g	123mg	0g	0g	47mg	0.132g/cal	-:1
Pico de Gallo for Enchilada	10cal	0g	1g	0.6g	0.1g	1g	63mg	1g	0g	0mg	0.000g/cal	0.00:1
Pinto Beans for Enchilada	84cal	5g	15g	0.4g	0.1g	10g	235mg	1g	5g	0mg	0.060g/cal	0.33:1
Raspberry Chipotle Sauce for Enchilada	162cal	0g	39g	0.9g	0.1g	38g	192mg	36g	1g	0mg	0.000g/cal	0.00:1
Red Enchilada Sauce	61cal	1g	7g	3g	1.5g	7g	248mg	1g	0g	7mg	0.016g/cal	0.14:1
Refried Beans for Enchilada	118cal	5g	14g	5.2g	0.8g	9g	259mg	1g	5g	0mg	0.042g/cal	0.36:1
Roasted Green Chili Sauce for Enchilada	63cal	1g	12g	1.6g	0.2g	11g	312mg	7g	1g	2mg	0.016g/cal	0.08:1
Shredded Beef for Enchilada	55cal	7g	1g	2.6g	1.1g	1g	182mg	0g	0g	20mg	0.127g/cal	7.00:1
Shredded Cheese for Enchilada	218cal	14g	0g	18g	10g	0g	360mg	0g	0g	60mg	0.064g/cal	-:1
Shrimp for Enchilada	133cal	9g	8g	7.3g	4.4g	8g	475mg	7g	0g	100mg	0.068g/cal	1.13:1
Sweet Pork for Enchilada	145cal	7g	11g	8.5g	2.5g	11g	193mg	9g	0g	24mg	0.048g/cal	0.64:1
Tomatillo Cilantro Sauce for Enchilada	30cal	1g	6g	0.5g	0.1g	5g	129mg	3g	1g	0mg	0.033g/cal	0.17:1
Whole Wheat Tortilla for Enchilada	153cal	4g	23g	5.4g	2.6g	23g	164mg	2g	0g	0mg	0.026g/cal	0.17:1

Nacho Ingredients (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Nachos (Regular)	79cal	5g	14g	0.4g	0.1g	9g	235mg	1g	5g	0mg	0.063g/cal	0.36:1
Carnitas Pork for Nachos (Regular)	240cal	19g	17g	11g	3.5g	16g	350mg	15g	1g	70mg	0.079g/cal	1.12:1
Chile Verde for Nachos (Regular)	120cal	12g	8g	3.5g	1g	7g	380mg	2g	1g	35mg	0.100g/cal	1.50:1
Grilled Chicken for Nachos (Regular)	189cal	29g	1g	7g	1.5g	1g	803mg	0g	0g	78mg	0.153g/cal	29.00:1
Grilled Steak for Nachos (Regular)	284cal	27g	1g	18.5g	6.2g	1g	662mg	0g	0g	92mg	0.095g/cal	27.00:1
Guacamole for Nachos (Small)	40cal	1g	2g	3.6g	0.5g	0g	64mg	0g	2g	0mg	0.025g/cal	0.50:1
Mahi Mahi for Nachos (Regular)	182cal	24g	1g	9.1g	1.4g	1g	247mg	0g	0g	94mg	0.132g/cal	24.00:1
Pico de Gallo for Nachos (Regular)	20cal	1g	3g	1.1g	0.2g	2g	126mg	2g	1g	0mg	0.050g/cal	0.33:1
Pinto Beans for Nachos (Regular)	84cal	5g	15g	0.4g	0.1g	10g	235mg	1g	5g	0mg	0.060g/cal	0.33:1
Queso for Nachos (Regular)	220cal	11g	6g	16.1g	10.4g	5g	1079mg	4g	1g	44mg	0.050g/cal	1.83:1
Raspberry Chipotle Sauce for Nachos (Regular)	122cal	0g	29g	0.7g	0.1g	29g	144mg	27g	0g	0mg	0.000g/cal	0.00:1
Refried Beans for Nachos (Regular)	118cal	5g	14g	5.2g	0.8g	9g	259mg	1g	5g	0mg	0.042g/cal	0.36:1
Shredded Beef for Nachos (Regular)	110cal	13g	2g	5.1g	2.1g	2g	364mg	1g	0g	39mg	0.118g/cal	6.50:1
Shredded Cheese for Nachos (Regular)	327cal	21g	0g	27g	15g	0g	540mg	0g	0g	90mg	0.064g/cal	-:1
Shrimp for Nachos (Regular)	266cal	18g	15g	14.6g	8.800000000000001g	15g	949mg	14g	0g	201mg	0.068g/cal	1.20:1
Sour Cream for Nachos (Regular)	57cal	1g	2g	5.7g	3.3g	2g	14mg	2g	0g	19mg	0.018g/cal	0.50:1
Sweet Pork for Nachos (Regular)	290cal	13g	21g	17g	5g	21g	385mg	17g	0g	48mg	0.045g/cal	0.62:1
Tortilla Chips for Nachos (Regular)	718cal	9g	90g	36g	6.6g	90g	391mg	2g	0g	0mg	0.013g/cal	0.10:1

Quesadilla Ingredients (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Quesadilla	79cal	5g	14g	0.4g	0.1g	9g	235mg	1g	5g	0mg	0.063g/cal	0.36:1
Carnitas Pork for Quesadilla	240cal	19g	17g	11g	3.5g	16g	350mg	15g	1g	70mg	0.079g/cal	1.12:1
Chile Verde for Quesadilla	120cal	12g	8g	3.5g	1g	7g	380mg	2g	1g	35mg	0.100g/cal	1.50:1
Cilantro Lime Rice for Quesadilla	142cal	3g	28g	1.5g	0.8g	27g	476mg	1g	1g	3mg	0.021g/cal	0.11:1
Flour Tortilla for Quesadilla	479cal	10g	72g	15.5g	8g	69g	494mg	0g	3g	0mg	0.021g/cal	0.14:1
Grilled Chicken for Quesadilla	189cal	29g	1g	7g	1.5g	1g	803mg	0g	0g	78mg	0.153g/cal	29.00:1
Grilled Steak for Quesadilla	284cal	27g	1g	18.5g	6.2g	1g	662mg	0g	0g	92mg	0.095g/cal	27.00:1
Mahi Mahi for Quesadilla	182cal	24g	1g	9.1g	1.4g	1g	247mg	0g	0g	94mg	0.132g/cal	24.00:1
Pinto Beans for Quesadilla	84cal	5g	15g	0.4g	0.1g	10g	235mg	1g	5g	0mg	0.060g/cal	0.33:1
Raspberry Chipotle Sauce for Quesadilla	122cal	0g	29g	0.7g	0.1g	29g	144mg	27g	0g	0mg	0.000g/cal	0.00:1
Refried Beans for Quesadilla	118cal	5g	14g	5.2g	0.8g	9g	259mg	1g	5g	0mg	0.042g/cal	0.36:1
Shredded Beef for Quesadilla	110cal	13g	2g	5.1g	2.1g	2g	364mg	1g	0g	39mg	0.118g/cal	6.50:1
Shredded Cheese for Quesadilla	436cal	28g	0g	36g	20g	0g	720mg	0g	0g	120mg	0.064g/cal	-:1
Shrimp for Quesadilla	266cal	18g	15g	14.6g	8.800000000000001g	15g	949mg	14g	0g	201mg	0.068g/cal	1.20:1
Sweet Pork for Quesadilla	290cal	13g	21g	17g	5g	21g	385mg	17g	0g	48mg	0.045g/cal	0.62:1
Whole Wheat Tortilla for Quesadilla	459cal	13g	69g	16.2g	7.9g	60g	493mg	6g	9g	0mg	0.028g/cal	0.19:1

Salad Ingredients (26 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Salad (Regular)	105cal	7g	19g	0.5g	0.1g	12g	313mg	1g	7g	0mg	0.067g/cal	0.37:1
Carnitas Pork for Salad (Regular)	240cal	19g	17g	11g	3.5g	16g	350mg	15g	1g	70mg	0.079g/cal	1.12:1
Chile Verde for Salad (Regular)	120cal	12g	8g	3.5g	1g	7g	380mg	2g	1g	35mg	0.100g/cal	1.50:1
Cilantro Lime Dressing for Salad (Regular)	351cal	1g	25g	29.3g	4.2g	24g	752mg	20g	1g	0mg	0.003g/cal	0.04:1
Cilantro Lime Rice for Salad (Regular)	142cal	3g	28g	1.5g	0.8g	27g	476mg	1g	1g	3mg	0.021g/cal	0.11:1
Corn Tortilla for Salad	122cal	3g	25g	1.4g	0.2g	25g	94mg	0g	0g	0mg	0.025g/cal	0.12:1
Cotija Cheese for Salad (Small)	25cal	2g	0g	2g	1.3g	0g	108mg	0g	0g	5mg	0.080g/cal	-:1
Flour Tortilla for Salad (Regular)	479cal	10g	72g	15.5g	8g	69g	494mg	0g	3g	0mg	0.021g/cal	0.14:1
Grilled Chicken for Salad (Regular)	189cal	29g	1g	7g	1.5g	1g	803mg	0g	0g	78mg	0.153g/cal	29.00:1
Grilled Steak for Salad (Regular)	284cal	27g	1g	18.5g	6.2g	1g	662mg	0g	0g	92mg	0.095g/cal	27.00:1
Guacamole for Salad (Regular)	40cal	1g	2g	3.6g	0.5g	0g	64mg	0g	2g	0mg	0.025g/cal	0.50:1
Lettuce for Salad (Regular)	24cal	2g	5g	0.4g	0.1g	2g	11mg	2g	3g	0mg	0.083g/cal	0.40:1
Mahi Mahi for Salad (Regular)	182cal	24g	1g	9.1g	1.4g	1g	247mg	0g	0g	94mg	0.132g/cal	24.00:1
Mango Dressing for Salad (Regular)	314cal	0g	24g	24.4g	3.5g	24g	200mg	23g	0g	0mg	0.000g/cal	0.00:1
Mango Salsa for Salad (Regular)	71cal	1g	18g	0.4g	0.1g	16g	4mg	16g	2g	0mg	0.014g/cal	0.06:1
Pico de Gallo for Salad (Regular)	20cal	1g	3g	1.1g	0.2g	2g	126mg	2g	1g	0mg	0.050g/cal	0.33:1
Pinto Beans for Salad (Regular)	112cal	7g	21g	0.6g	0.1g	14g	313mg	1g	7g	0mg	0.063g/cal	0.33:1
Raspberry Chipotle Sauce for Salad (Regular)	122cal	0g	29g	0.7g	0.1g	29g	144mg	27g	0g	0mg	0.000g/cal	0.00:1
Refried Beans for Salad (Regular)	158cal	6g	19g	7g	1g	13g	345mg	1g	6g	0mg	0.038g/cal	0.32:1
Salsa Fresca for Salad (Regular)	28cal	1g	6g	0.2g	0g	4g	753mg	4g	2g	0mg	0.036g/cal	0.17:1
Shredded Beef for Salad (Regular)	110cal	13g	2g	5.1g	2.1g	2g	364mg	1g	0g	39mg	0.118g/cal	6.50:1
Shrimp for Salad (Regular)	266cal	18g	15g	14.6g	8.800000000000001g	15g	949mg	14g	0g	201mg	0.068g/cal	1.20:1
Sweet Pork for Salad (Regular)	290cal	13g	21g	17g	5g	21g	385mg	17g	0g	48mg	0.045g/cal	0.62:1
Tomatillo Ranch Dressing for Salad (Regular)	345cal	2g	4g	34.9g	6g	4g	650mg	3g	0g	30mg	0.006g/cal	0.50:1
Tortilla Strips for Salad (Regular)	299cal	3g	35g	16.2g	3g	35g	47mg	1g	0g	0mg	0.010g/cal	0.09:1
Whole Wheat Tortilla for Salad (Regular)	459cal	13g	69g	16.2g	7.9g	60g	493mg	6g	9g	0mg	0.028g/cal	0.19:1

Taco Ingredients (22 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Beans for Taco	79cal	5g	14g	0.4g	0.1g	9g	235mg	1g	5g	0mg	0.063g/cal	0.36:1
Carnitas Pork for Taco	120cal	9g	8g	5g	2g	8g	170mg	7g	0g	35mg	0.075g/cal	1.13:1
Chile Verde for Taco	60cal	6g	4g	2g	0g	4g	190mg	1g	0g	15mg	0.100g/cal	1.50:1
Cilantro Lime Rice for Taco	142cal	3g	28g	1.5g	0.8g	27g	476mg	1g	1g	3mg	0.021g/cal	0.11:1
Corn Tortilla for Taco	122cal	3g	25g	1.4g	0.2g	25g	94mg	0g	0g	0mg	0.025g/cal	0.12:1
Flour Tortilla for Taco	160cal	3g	24g	5.2g	2.7g	24g	165mg	0g	0g	0mg	0.019g/cal	0.13:1
Grilled Chicken for Taco	95cal	14g	1g	3.5g	0.7g	1g	401mg	0g	0g	39mg	0.147g/cal	14.00:1
Grilled Steak for Taco	142cal	14g	0g	9.199999999999999g	3.1g	0g	331mg	0g	0g	46mg	0.099g/cal	-:1
Honey Habanero Salsa for Taco	44cal	1g	8g	1.3g	0.2g	7g	177mg	6g	1g	0mg	0.023g/cal	0.13:1
Lime Wedge for Taco	3cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Mahi Mahi for Taco	91cal	12g	0g	4.5g	0.7g	0g	123mg	0g	0g	47mg	0.132g/cal	-:1
Mango Salsa for Taco	36cal	0g	9g	0.2g	0g	8g	2mg	8g	1g	0mg	0.000g/cal	0.00:1
Pico de Gallo for Taco	20cal	1g	3g	1.1g	0.2g	2g	126mg	2g	1g	0mg	0.050g/cal	0.33:1
Pinto Beans for Taco	84cal	5g	15g	0.4g	0.1g	10g	235mg	1g	5g	0mg	0.060g/cal	0.33:1
Raspberry Chipotle Sauce for Taco	61cal	0g	15g	0.4g	0.1g	15g	72mg	14g	0g	0mg	0.000g/cal	0.00:1
Refried Beans for Taco	118cal	5g	14g	5.2g	0.8g	9g	259mg	1g	5g	0mg	0.042g/cal	0.36:1
Salsa Fresca for Taco	14cal	1g	3g	0.1g	0g	2g	376mg	2g	1g	0mg	0.071g/cal	0.33:1
Shredded Beef for Taco	55cal	7g	1g	2.6g	1.1g	1g	182mg	0g	0g	20mg	0.127g/cal	7.00:1
Shredded Cheese for Taco	55cal	4g	0g	4.5g	2.5g	0g	90mg	0g	0g	15mg	0.073g/cal	-:1
Shrimp for Taco	133cal	9g	8g	7.3g	4.4g	8g	475mg	7g	0g	100mg	0.068g/cal	1.13:1
Sweet Pork for Taco	145cal	7g	11g	8.5g	2.5g	11g	193mg	9g	0g	24mg	0.048g/cal	0.64:1
Whole Wheat Tortilla for Taco	153cal	4g	23g	5.4g	2.6g	23g	164mg	2g	0g	0mg	0.026g/cal	0.17:1

Appetizers (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Tortilla Soup	667cal	22g	67g	34.6g	9.9g	59g	1260mg	4g	8g	57mg	0.033g/cal	0.33:1
Chips and Guacamole (Small)	80cal	1g	5g	7.2g	1g	2g	127mg	1g	3g	0mg	0.013g/cal	0.20:1
Chips and Honey Habanero Salsa (Regular)	177cal	3g	33g	5.3g	0.7g	30g	709mg	23g	3g	0mg	0.017g/cal	0.09:1
Chips and Mango Salsa (Regular)	142cal	2g	35g	0.7g	0.2g	32g	8mg	31g	3g	0mg	0.014g/cal	0.06:1
Chips and Pico De Gallo (Regular)	81cal	2g	10g	4.4g	0.6g	7g	505mg	6g	3g	0mg	0.025g/cal	0.20:1
Chips and Queso (Regular)	330cal	16g	9g	24.2g	15.5g	8g	1619mg	5g	1g	65mg	0.048g/cal	1.78:1
Chips and Refried Beans (Regular)	236cal	9g	28g	10.4g	1.5g	19g	517mg	1g	9g	0mg	0.038g/cal	0.32:1
Chips and Salsa Fresca (Regular)	56cal	2g	13g	0.4g	0.1g	10g	1505mg	8g	3g	0mg	0.036g/cal	0.15:1
Tortilla Chips (Regular)	718cal	9g	90g	36g	6.6g	90g	391mg	2g	0g	0mg	0.013g/cal	0.10:1

Desserts (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Chip Cookie	320cal	4g	41g	17g	8g	41g	220mg	22g	0g	30mg	0.013g/cal	0.10:1
Cinnamon Tortilla	262cal	3g	41g	9.7g	5.5g	39g	202mg	14g	2g	12mg	0.011g/cal	0.07:1
Flan	965cal	17g	132g	39.3g	27.8g	132g	221mg	129g	0g	210mg	0.018g/cal	0.13:1
Key Lime Pie	1098cal	22g	165g	40.1g	25.9g	165g	444mg	145g	0g	180mg	0.020g/cal	0.13:1
Tres Leches	950cal	18g	121g	40g	27.3g	121g	528mg	102g	0g	241mg	0.019g/cal	0.15:1

Kids Meals (46 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids Enchilada, Black Beans	53cal	3g	10g	0.3g	0.1g	7g	157mg	1g	3g	0mg	0.057g/cal	0.30:1
Kids Enchilada, Carnitas Pork	60cal	5g	4g	2.5g	1g	4g	85mg	4g	0g	20mg	0.083g/cal	1.25:1
Kids Enchilada, Chile Verde	30cal	3g	2g	1g	0g	2g	95mg	0g	0g	10mg	0.100g/cal	1.50:1
Kids Enchilada, Cilantro Lime Rice	71cal	2g	14g	0.8g	3.9g	13g	238mg	0g	1g	2mg	0.028g/cal	0.14:1
Kids Enchilada, Corn Tortilla	122cal	3g	25g	1.4g	0.2g	25g	94mg	0g	0g	0mg	0.025g/cal	0.12:1
Kids Enchilada, Flour Tortilla	160cal	3g	24g	5.2g	2.7g	24g	165mg	0g	0g	0mg	0.019g/cal	0.13:1
Kids Enchilada, Grilled Chicken	47cal	7g	0g	1.8g	0.4g	0g	201mg	1g	0g	20mg	0.149g/cal	-:1
Kids Enchilada, Grilled Steak	71cal	7g	0g	4.6g	1.5g	0g	165mg	0g	0g	43mg	0.099g/cal	-:1
Kids Enchilada, Pinto Beans	56cal	3g	10g	0.3g	0.1g	7g	157mg	0g	3g	0mg	0.054g/cal	0.30:1
Kids Enchilada, Refried Beans	79cal	3g	9g	3.5g	0.5g	6g	172mg	0g	3g	0mg	0.038g/cal	0.33:1
Kids Enchilada, Roasted Green Chili Sauce	31cal	0g	6g	0.8g	0.1g	6g	156mg	4g	0g	1mg	0.000g/cal	0.00:1
Kids Enchilada, Shredded Beef	28cal	3g	1g	1.3g	0.5g	1g	91mg	0g	0g	10mg	0.107g/cal	3.00:1
Kids Enchilada, Shredded Cheese	114cal	7g	0g	9g	5g	0g	180mg	0g	0g	30mg	0.061g/cal	-:1
Kids Enchilada, Sweet Pork	73cal	3g	5g	4.3g	1.3g	5g	96mg	4g	0g	12mg	0.041g/cal	0.60:1
Kids Enchilada, Tomatillo Cilantro Sauce	15cal	0g	3g	0.2g	0g	3g	64mg	1g	0g	0mg	0.000g/cal	0.00:1
Kids Enchilada, Whole Wheat Tortilla	153cal	4g	23g	5.4g	2.6g	23g	164mg	2g	0g	0mg	0.026g/cal	0.17:1
Kids Quesadilla, Black Beans	53cal	3g	10g	0.3g	0.1g	7g	157mg	1g	3g	0mg	0.057g/cal	0.30:1
Kids Quesadilla, Carnitas Pork	60cal	5g	4g	2.5g	1g	4g	85mg	4g	0g	20mg	0.083g/cal	1.25:1
Kids Quesadilla, Chile Verde	30cal	3g	2g	1g	0g	2g	95mg	0g	0g	10mg	0.100g/cal	1.50:1
Kids Quesadilla, Cilantro Lime Rice	71cal	2g	14g	0.8g	3.9g	13g	238mg	0g	1g	2mg	0.028g/cal	0.14:1
Kids Quesadilla, Corn Tortilla	122cal	3g	25g	1.4g	0.2g	25g	94mg	0g	0g	0mg	0.025g/cal	0.12:1
Kids Quesadilla, Flour Tortilla	160cal	3g	24g	5.2g	2.7g	24g	165mg	0g	0g	0mg	0.019g/cal	0.13:1
Kids Quesadilla, Grilled Chicken	47cal	7g	0g	1.8g	0.4g	0g	201mg	1g	0g	20mg	0.149g/cal	-:1
Kids Quesadilla, Grilled Steak	71cal	7g	0g	4.6g	1.5g	0g	165mg	0g	0g	43mg	0.099g/cal	-:1
Kids Quesadilla, Pinto Beans	56cal	3g	10g	0.3g	0.1g	7g	157mg	0g	3g	0mg	0.054g/cal	0.30:1
Kids Quesadilla, Refried Beans	79cal	3g	9g	3.5g	0.5g	6g	172mg	0g	3g	0mg	0.038g/cal	0.33:1
Kids Quesadilla, Shredded Beef	28cal	3g	1g	1.3g	0.5g	1g	91mg	0g	0g	10mg	0.107g/cal	3.00:1
Kids Quesadilla, Shredded Cheese	114cal	7g	0g	9g	5g	0g	180mg	0g	0g	30mg	0.061g/cal	-:1
Kids Quesadilla, Sweet Pork	73cal	3g	5g	4.3g	1.3g	5g	96mg	4g	0g	12mg	0.041g/cal	0.60:1
Kids Quesadilla, Whole Wheat Tortilla	153cal	4g	23g	5.4g	2.6g	23g	164mg	2g	0g	0mg	0.026g/cal	0.17:1
Kids Red Enchilada Sauce	30cal	1g	4g	1.5g	0.8g	4g	124mg	0g	0g	4mg	0.033g/cal	0.25:1
Kids Taco, Black Beans	53cal	3g	10g	0.3g	0.1g	7g	157mg	1g	3g	0mg	0.057g/cal	0.30:1
Kids Taco, Carnitas Pork	60cal	5g	4g	2.5g	1g	4g	85mg	4g	0g	20mg	0.083g/cal	1.25:1
Kids Taco, Chile Verde	30cal	3g	2g	1g	0g	2g	95mg	0g	0g	10mg	0.100g/cal	1.50:1
Kids Taco, Cilantro Lime Rice	71cal	2g	14g	0.8g	3.9g	13g	238mg	0g	1g	2mg	0.028g/cal	0.14:1
Kids Taco, Corn Tortilla	122cal	3g	25g	1.4g	0.2g	25g	94mg	0g	0g	0mg	0.025g/cal	0.12:1
Kids Taco, Flour Tortilla	160cal	3g	24g	5.2g	2.7g	24g	165mg	0g	0g	0mg	0.019g/cal	0.13:1
Kids Taco, Grilled Chicken	47cal	7g	0g	1.8g	0.4g	0g	201mg	1g	0g	20mg	0.149g/cal	-:1
Kids Taco, Grilled Steak	71cal	7g	0g	4.6g	1.5g	0g	165mg	0g	0g	43mg	0.099g/cal	-:1
Kids Taco, Pico de Gallo	20cal	1g	3g	1.1g	0.2g	2g	126mg	2g	1g	0mg	0.050g/cal	0.33:1
Kids Taco, Pinto Beans	56cal	3g	10g	0.3g	0.1g	7g	157mg	0g	3g	0mg	0.054g/cal	0.30:1
Kids Taco, Refried Beans	79cal	3g	9g	3.5g	0.5g	6g	172mg	0g	3g	0mg	0.038g/cal	0.33:1
Kids Taco, Shredded Beef	28cal	3g	1g	1.3g	0.5g	1g	91mg	0g	0g	10mg	0.107g/cal	3.00:1
Kids Taco, Shredded Cheese	57cal	4g	0g	4.5g	2.5g	0g	90mg	0g	0g	15mg	0.070g/cal	-:1
Kids Taco, Sweet Pork	73cal	3g	5g	4.3g	1.3g	5g	96mg	4g	0g	12mg	0.041g/cal	0.60:1
Kids Taco, Whole Wheat Tortilla	153cal	4g	23g	5.4g	2.6g	23g	164mg	2g	0g	0mg	0.026g/cal	0.17:1

Drinks (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Tea (22 fl oz)	227cal	0g	62g	0g	0g	62g	89mg	62g	0g	0mg	0.000g/cal	0.00:1
Coke (22 fl oz)	257cal	0g	72g	0g	0g	72g	83mg	72g	0g	0mg	0.000g/cal	0.00:1
Diet Coke (32 fl oz)	0cal	0g	0g	0g	0g	0g	107mg	0g	0g	0mg	-g/cal	-:1
Dr. Pepper (22 fl oz)	275cal	0g	74g	0g	0g	74g	96mg	74g	0g	0mg	0.000g/cal	0.00:1
Green Tea (22 fl oz)	183cal	0g	49g	0g	0g	49g	93mg	49g	0g	0mg	0.000g/cal	0.00:1
Hi-C Fruit Punch (22 fl oz)	293cal	0g	81g	0g	0g	81g	49mg	81g	0g	0mg	0.000g/cal	0.00:1
Horchata (22 fl oz)	199cal	0g	43g	2.3g	0g	43g	78mg	42g	0g	0mg	0.000g/cal	0.00:1
Lemonade (22 fl oz)	304cal	0g	80g	0g	0g	80g	40mg	77g	0g	0mg	0.000g/cal	0.00:1
Limonada (22 fl oz)	264cal	0g	72g	0g	0g	72g	15mg	66g	0g	0mg	0.000g/cal	0.00:1
Orange Fanta (22 fl oz)	293cal	0g	83g	0g	0g	83g	110mg	81g	0g	0mg	0.000g/cal	0.00:1
Raspberry Tea (22 fl oz)	176cal	0g	49g	0g	0g	49g	86mg	49g	0g	0mg	0.000g/cal	0.00:1
Sprite (22 fl oz)	291cal	0g	74g	0.2g	0g	74g	65mg	65g	0g	0mg	0.000g/cal	0.00:1
Watermelon Agua Fresca (22 fl oz)	270cal	2g	70g	0.4g	0g	69g	14mg	66g	1g	0mg	0.007g/cal	0.03:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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