Costa Vida Nutrition Facts and Calories

Looking for Costa Vida nutrition facts or Costa Vida calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Costa Vida menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Baja Bowl Ingredients Burrito Ingredients Enchilada Ingredients Nacho Ingredients Quesadilla Ingredients Salad Ingredients Taco Ingredients Appetizers Desserts Kids Meals Drinks

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Baja Bowl Ingredients


Black Beans for Baja Bowl	79	5g	14g	0g	0mg	235mg	1g
Carnitas Pork for Baja Bowl	240	19g	17g	11g	70mg	350mg	15g
Chile Verde for Baja Bowl	120	12g	8g	4g	35mg	380mg	2g
Cilantro Lime Rice for Baja Bowl	142	3g	28g	2g	3mg	476mg	1g
Grilled Chicken for Baja Bowl	189	29g	1g	7g	78mg	803mg	0g
Grilled Steak for Baja Bowl	284	27g	1g	19g	92mg	662mg	0g
Mahi Mahi for Baja Bowl	182	24g	1g	9g	94mg	247mg	0g
Pico de Gallo for Baja Bowl	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Baja Bowl	84	5g	15g	0g	0mg	235mg	1g
Raspberry Chipotle Sauce for Baja Bowl	122	0g	29g	1g	0mg	144mg	27g
Red Enchilada Sauce for Baja Bowl	76	2g	9g	4g	9mg	310mg	1g
Refried Beans for Baja Bowl	118	5g	14g	5g	0mg	259mg	1g
Roasted Green Chili Sauce for Baja Bowl	78	1g	15g	2g	2mg	390mg	9g
Shredded Beef for Baja Bowl	110	13g	2g	5g	39mg	364mg	1g
Shredded Cheese for Baja Bowl	218	14g	0g	18g	60mg	360mg	0g
Shrimp for Baja Bowl	266	18g	15g	15g	201mg	949mg	14g
Sweet Pork for Baja Bowl	290	13g	21g	17g	48mg	385mg	17g
Tomatillo Cilantro Sauce for Baja Bowl	37	1g	8g	1g	0mg	161mg	3g

Burrito Ingredients


Black Beans for Burrito	79	5g	14g	0g	0mg	235mg	1g
Carnitas Pork for Burrito	240	19g	17g	11g	70mg	350mg	15g
Chile Verde for Burrito	120	12g	8g	4g	35mg	380mg	2g
Cilantro Lime Rice for Burrito	142	3g	28g	2g	3mg	476mg	1g
Flour Tortilla for Burrito	479	10g	72g	16g	0mg	494mg	0g
Grilled Chicken for Burrito	189	29g	1g	7g	78mg	803mg	0g
Grilled Steak for Burrito	284	27g	1g	19g	92mg	662mg	0g
Mahi Mahi for Burrito	182	24g	1g	9g	94mg	247mg	0g
Pico de Gallo for Burrito	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Burrito	84	5g	15g	0g	0mg	235mg	1g
Raspberry Chipotle Sauce for Burrito	122	0g	29g	1g	0mg	144mg	27g
Red Enchilada Sauce for Burrito	122	2g	14g	6g	15mg	496mg	1g
Refried Beans for Burrito	118	5g	14g	5g	0mg	259mg	1g
Roasted Green Chili Sauce for Burrito	125	2g	24g	3g	4mg	625mg	15g
Shredded Beef for Burrito	110	13g	2g	5g	39mg	364mg	1g
Shredded Cheese for Burrito	327	21g	0g	27g	90mg	540mg	0g
Shrimp for Burrito	266	18g	15g	15g	201mg	949mg	14g
Sweet Pork for Burrito	290	13g	21g	17g	48mg	385mg	17g
Tomatillo Cilantro Sauce for Burrito	59	2g	12g	1g	0mg	257mg	5g
Whole Wheat Tortilla for Burrito	459	13g	69g	16g	0mg	493mg	6g

Enchilada Ingredients


Black Beans for Enchilada	79	5g	14g	0g	0mg	235mg	1g
Carnitas Pork for Enchilada	120	9g	8g	5g	35mg	170mg	7g
Chile Verde for Enchilada	60	6g	4g	2g	15mg	190mg	1g
Cilantro Lime Rice for Enchilada	142	3g	28g	2g	3mg	476mg	1g
Corn Tortilla for Enchilada	122	3g	25g	1g	0mg	94mg	0g
Flour Tortilla for Enchilada	160	3g	24g	5g	0mg	165mg	0g
Grilled Chicken for Enchilada	95	14g	1g	4g	39mg	401mg	0g
Grilled Steak for Enchilada	142	14g	0g	9g	46mg	331mg	0g
Mahi Mahi for Enchilada	91	12g	0g	5g	47mg	123mg	0g
Pico de Gallo for Enchilada	10	0g	1g	1g	0mg	63mg	1g
Pinto Beans for Enchilada	84	5g	15g	0g	0mg	235mg	1g
Raspberry Chipotle Sauce for Enchilada	162	0g	39g	1g	0mg	192mg	36g
Red Enchilada Sauce	61	1g	7g	3g	7mg	248mg	1g
Refried Beans for Enchilada	118	5g	14g	5g	0mg	259mg	1g
Roasted Green Chili Sauce for Enchilada	63	1g	12g	2g	2mg	312mg	7g
Shredded Beef for Enchilada	55	7g	1g	3g	20mg	182mg	0g
Shredded Cheese for Enchilada	218	14g	0g	18g	60mg	360mg	0g
Shrimp for Enchilada	133	9g	8g	7g	100mg	475mg	7g
Sweet Pork for Enchilada	145	7g	11g	9g	24mg	193mg	9g
Tomatillo Cilantro Sauce for Enchilada	30	1g	6g	1g	0mg	129mg	3g
Whole Wheat Tortilla for Enchilada	153	4g	23g	5g	0mg	164mg	2g

Nacho Ingredients


Black Beans for Nachos (Regular)	79	5g	14g	0g	0mg	235mg	1g
Carnitas Pork for Nachos (Regular)	240	19g	17g	11g	70mg	350mg	15g
Chile Verde for Nachos (Regular)	120	12g	8g	4g	35mg	380mg	2g
Grilled Chicken for Nachos (Regular)	189	29g	1g	7g	78mg	803mg	0g
Grilled Steak for Nachos (Regular)	284	27g	1g	19g	92mg	662mg	0g
Guacamole for Nachos (Small)	40	1g	2g	4g	0mg	64mg	0g
Mahi Mahi for Nachos (Regular)	182	24g	1g	9g	94mg	247mg	0g
Pico de Gallo for Nachos (Regular)	20	1g	3g	1g	0mg	126mg	2g
Pinto Beans for Nachos (Regular)	84	5g	15g	0g	0mg	235mg	1g
Queso for Nachos (Regular)	220	11g	6g	16g	44mg	1079mg	4g
Raspberry Chipotle Sauce for Nachos (Regular)	122	0g	29g	1g	0mg	144mg	27g
Refried Beans for Nachos (Regular)	118	5g	14g	5g	0mg	259mg	1g
Shredded Beef for Nachos (Regular)	110	13g	2g	5g	39mg	364mg	1g
Shredded Cheese for Nachos (Regular)	327	21g	0g	27g	90mg	540mg	0g
Shrimp for Nachos (Regular)	266	18g	15g	15g	201mg	949mg	14g
Sour Cream for Nachos (Regular)	57	1g	2g	6g	19mg	14mg	2g
Sweet Pork for Nachos (Regular)	290	13g	21g	17g	48mg	385mg	17g
Tortilla Chips for Nachos (Regular)	718	9g	90g	36g	0mg	391mg	2g

Quesadilla Ingredients


Black Beans for Quesadilla	79	5g	14g	0g	0mg	235mg	1g
Carnitas Pork for Quesadilla	240	19g	17g	11g	70mg	350mg	15g
Chile Verde for Quesadilla	120	12g	8g	4g	35mg	380mg	2g
Cilantro Lime Rice for Quesadilla	142	3g	28g	2g	3mg	476mg	1g
Flour Tortilla for Quesadilla	479	10g	72g	16g	0mg	494mg	0g
Grilled Chicken for Quesadilla	189	29g	1g	7g	78mg	803mg	0g
Grilled Steak for Quesadilla	284	27g	1g	19g	92mg	662mg	0g
Mahi Mahi for Quesadilla	182	24g	1g	9g	94mg	247mg	0g
Pinto Beans for Quesadilla	84	5g	15g	0g	0mg	235mg	1g
Raspberry Chipotle Sauce for Quesadilla	122	0g	29g	1g	0mg	144mg	27g
Refried Beans for Quesadilla	118	5g	14g	5g	0mg	259mg	1g
Shredded Beef for Quesadilla	110	13g	2g	5g	39mg	364mg	1g
Shredded Cheese for Quesadilla	436	28g	0g	36g	120mg	720mg	0g
Shrimp for Quesadilla	266	18g	15g	15g	201mg	949mg	14g
Sweet Pork for Quesadilla	290	13g	21g	17g	48mg	385mg	17g
Whole Wheat Tortilla for Quesadilla	459	13g	69g	16g	0mg	493mg	6g

Salad Ingredients


Black Beans for Salad (Regular)	105	7g	19g	1g	0mg	313mg	1g
Carnitas Pork for Salad (Regular)	240	19g	17g	11g	70mg	350mg	15g
Chile Verde for Salad (Regular)	120	12g	8g	4g	35mg	380mg	2g
Cilantro Lime Dressing for Salad (Regular)	351	1g	25g	29g	0mg	752mg	20g
Cilantro Lime Rice for Salad (Regular)	142	3g	28g	2g	3mg	476mg	1g
Corn Tortilla for Salad	122	3g	25g	1g	0mg	94mg	0g
Cotija Cheese for Salad (Small)	25	2g	0g	2g	5mg	108mg	0g
Flour Tortilla for Salad (Regular)	479	10g	72g	16g	0mg	494mg	0g
Grilled Chicken for Salad (Regular)	189	29g	1g	7g	78mg	803mg	0g
Grilled Steak for Salad (Regular)	284	27g	1g	19g	92mg	662mg	0g
Guacamole for Salad (Regular)	40	1g	2g	4g	0mg	64mg	0g
Lettuce for Salad (Regular)	24	2g	5g	0g	0mg	11mg	2g
Mahi Mahi for Salad (Regular)	182	24g	1g	9g	94mg	247mg	0g
Mango Dressing for Salad (Regular)	314	0g	24g	24g	0mg	200mg	23g
Mango Salsa for Salad (Regular)	71	1g	18g	0g	0mg	4mg	16g
Pico de Gallo for Salad (Regular)	20	1g	3g	1g	0mg	126mg	2g
Pinto Beans for Salad (Regular)	112	7g	21g	1g	0mg	313mg	1g
Raspberry Chipotle Sauce for Salad (Regular)	122	0g	29g	1g	0mg	144mg	27g
Refried Beans for Salad (Regular)	158	6g	19g	7g	0mg	345mg	1g
Salsa Fresca for Salad (Regular)	28	1g	6g	0g	0mg	753mg	4g
Shredded Beef for Salad (Regular)	110	13g	2g	5g	39mg	364mg	1g
Shrimp for Salad (Regular)	266	18g	15g	15g	201mg	949mg	14g
Sweet Pork for Salad (Regular)	290	13g	21g	17g	48mg	385mg	17g
Tomatillo Ranch Dressing for Salad (Regular)	345	2g	4g	35g	30mg	650mg	3g
Tortilla Strips for Salad (Regular)	299	3g	35g	16g	0mg	47mg	1g
Whole Wheat Tortilla for Salad (Regular)	459	13g	69g	16g	0mg	493mg	6g

Taco Ingredients


Black Beans for Taco	79	5g	14g	0g	0mg	235mg	1g
Carnitas Pork for Taco	120	9g	8g	5g	35mg	170mg	7g
Chile Verde for Taco	60	6g	4g	2g	15mg	190mg	1g
Cilantro Lime Rice for Taco	142	3g	28g	2g	3mg	476mg	1g
Corn Tortilla for Taco	122	3g	25g	1g	0mg	94mg	0g
Flour Tortilla for Taco	160	3g	24g	5g	0mg	165mg	0g
Grilled Chicken for Taco	95	14g	1g	4g	39mg	401mg	0g
Grilled Steak for Taco	142	14g	0g	9g	46mg	331mg	0g
Honey Habanero Salsa for Taco	44	1g	8g	1g	0mg	177mg	6g
Lime Wedge for Taco	3	0g	1g	0g	0mg	0mg	0g
Mahi Mahi for Taco	91	12g	0g	5g	47mg	123mg	0g
Mango Salsa for Taco	36	0g	9g	0g	0mg	2mg	8g
Pico de Gallo for Taco	20	1g	3g	1g	0mg	126mg	2g
Pinto Beans for Taco	84	5g	15g	0g	0mg	235mg	1g
Raspberry Chipotle Sauce for Taco	61	0g	15g	0g	0mg	72mg	14g
Refried Beans for Taco	118	5g	14g	5g	0mg	259mg	1g
Salsa Fresca for Taco	14	1g	3g	0g	0mg	376mg	2g
Shredded Beef for Taco	55	7g	1g	3g	20mg	182mg	0g
Shredded Cheese for Taco	55	4g	0g	5g	15mg	90mg	0g
Shrimp for Taco	133	9g	8g	7g	100mg	475mg	7g
Sweet Pork for Taco	145	7g	11g	9g	24mg	193mg	9g
Whole Wheat Tortilla for Taco	153	4g	23g	5g	0mg	164mg	2g

Appetizers


Chicken Tortilla Soup	667	22g	67g	35g	57mg	1260mg	4g
Chips and Guacamole (Small)	80	1g	5g	7g	0mg	127mg	1g
Chips and Honey Habanero Salsa (Regular)	177	3g	33g	5g	0mg	709mg	23g
Chips and Mango Salsa (Regular)	142	2g	35g	1g	0mg	8mg	31g
Chips and Pico De Gallo (Regular)	81	2g	10g	4g	0mg	505mg	6g
Chips and Queso (Regular)	330	16g	9g	24g	65mg	1619mg	5g
Chips and Refried Beans (Regular)	236	9g	28g	10g	0mg	517mg	1g
Chips and Salsa Fresca (Regular)	56	2g	13g	0g	0mg	1505mg	8g
Tortilla Chips (Regular)	718	9g	90g	36g	0mg	391mg	2g

Desserts


Chocolate Chip Cookie	320	4g	41g	17g	30mg	220mg	22g
Cinnamon Tortilla	262	3g	41g	10g	12mg	202mg	14g
Flan	965	17g	132g	39g	210mg	221mg	129g
Key Lime Pie	1098	22g	165g	40g	180mg	444mg	145g
Tres Leches	950	18g	121g	40g	241mg	528mg	102g

Kids Meals


Kids Enchilada, Black Beans	53	3g	10g	0g	0mg	157mg	1g
Kids Enchilada, Carnitas Pork	60	5g	4g	3g	20mg	85mg	4g
Kids Enchilada, Chile Verde	30	3g	2g	1g	10mg	95mg	0g
Kids Enchilada, Cilantro Lime Rice	71	2g	14g	1g	2mg	238mg	0g
Kids Enchilada, Corn Tortilla	122	3g	25g	1g	0mg	94mg	0g
Kids Enchilada, Flour Tortilla	160	3g	24g	5g	0mg	165mg	0g
Kids Enchilada, Grilled Chicken	47	7g	0g	2g	20mg	201mg	1g
Kids Enchilada, Grilled Steak	71	7g	0g	5g	43mg	165mg	0g
Kids Enchilada, Pinto Beans	56	3g	10g	0g	0mg	157mg	0g
Kids Enchilada, Refried Beans	79	3g	9g	4g	0mg	172mg	0g
Kids Enchilada, Roasted Green Chili Sauce	31	0g	6g	1g	1mg	156mg	4g
Kids Enchilada, Shredded Beef	28	3g	1g	1g	10mg	91mg	0g
Kids Enchilada, Shredded Cheese	114	7g	0g	9g	30mg	180mg	0g
Kids Enchilada, Sweet Pork	73	3g	5g	4g	12mg	96mg	4g
Kids Enchilada, Tomatillo Cilantro Sauce	15	0g	3g	0g	0mg	64mg	1g
Kids Enchilada, Whole Wheat Tortilla	153	4g	23g	5g	0mg	164mg	2g
Kids Quesadilla, Black Beans	53	3g	10g	0g	0mg	157mg	1g
Kids Quesadilla, Carnitas Pork	60	5g	4g	3g	20mg	85mg	4g
Kids Quesadilla, Chile Verde	30	3g	2g	1g	10mg	95mg	0g
Kids Quesadilla, Cilantro Lime Rice	71	2g	14g	1g	2mg	238mg	0g
Kids Quesadilla, Corn Tortilla	122	3g	25g	1g	0mg	94mg	0g
Kids Quesadilla, Flour Tortilla	160	3g	24g	5g	0mg	165mg	0g
Kids Quesadilla, Grilled Chicken	47	7g	0g	2g	20mg	201mg	1g
Kids Quesadilla, Grilled Steak	71	7g	0g	5g	43mg	165mg	0g
Kids Quesadilla, Pinto Beans	56	3g	10g	0g	0mg	157mg	0g
Kids Quesadilla, Refried Beans	79	3g	9g	4g	0mg	172mg	0g
Kids Quesadilla, Shredded Beef	28	3g	1g	1g	10mg	91mg	0g
Kids Quesadilla, Shredded Cheese	114	7g	0g	9g	30mg	180mg	0g
Kids Quesadilla, Sweet Pork	73	3g	5g	4g	12mg	96mg	4g
Kids Quesadilla, Whole Wheat Tortilla	153	4g	23g	5g	0mg	164mg	2g
Kids Red Enchilada Sauce	30	1g	4g	2g	4mg	124mg	0g
Kids Taco, Black Beans	53	3g	10g	0g	0mg	157mg	1g
Kids Taco, Carnitas Pork	60	5g	4g	3g	20mg	85mg	4g
Kids Taco, Chile Verde	30	3g	2g	1g	10mg	95mg	0g
Kids Taco, Cilantro Lime Rice	71	2g	14g	1g	2mg	238mg	0g
Kids Taco, Corn Tortilla	122	3g	25g	1g	0mg	94mg	0g
Kids Taco, Flour Tortilla	160	3g	24g	5g	0mg	165mg	0g
Kids Taco, Grilled Chicken	47	7g	0g	2g	20mg	201mg	1g
Kids Taco, Grilled Steak	71	7g	0g	5g	43mg	165mg	0g
Kids Taco, Pico de Gallo	20	1g	3g	1g	0mg	126mg	2g
Kids Taco, Pinto Beans	56	3g	10g	0g	0mg	157mg	0g
Kids Taco, Refried Beans	79	3g	9g	4g	0mg	172mg	0g
Kids Taco, Shredded Beef	28	3g	1g	1g	10mg	91mg	0g
Kids Taco, Shredded Cheese	57	4g	0g	5g	15mg	90mg	0g
Kids Taco, Sweet Pork	73	3g	5g	4g	12mg	96mg	4g
Kids Taco, Whole Wheat Tortilla	153	4g	23g	5g	0mg	164mg	2g

Drinks


Black Tea (22 fl oz)	227	0g	62g	0g	0mg	89mg	62g
Coke (22 fl oz)	257	0g	72g	0g	0mg	83mg	72g
Diet Coke (32 fl oz)	0	0g	0g	0g	0mg	107mg	0g
Dr. Pepper (22 fl oz)	275	0g	74g	0g	0mg	96mg	74g
Green Tea (22 fl oz)	183	0g	49g	0g	0mg	93mg	49g
Hi-C Fruit Punch (22 fl oz)	293	0g	81g	0g	0mg	49mg	81g
Horchata (22 fl oz)	199	0g	43g	2g	0mg	78mg	42g
Lemonade (22 fl oz)	304	0g	80g	0g	0mg	40mg	77g
Limonada (22 fl oz)	264	0g	72g	0g	0mg	15mg	66g
Orange Fanta (22 fl oz)	293	0g	83g	0g	0mg	110mg	81g
Raspberry Tea (22 fl oz)	176	0g	49g	0g	0mg	86mg	49g
Sprite (22 fl oz)	291	0g	74g	0g	0mg	65mg	65g
Watermelon Agua Fresca (22 fl oz)	270	2g	70g	0g	0mg	14mg	66g