Kids Enchilada, Whole Wheat Tortilla

Kids Enchilada, Whole Wheat Tortilla Nutrition Facts

153
Calories
4g
Protein
5.4g
Total Fat
23g
Total Carbs

The Costa Vida Kids Enchilada, Whole Wheat Tortilla contains 153 calories, 4g protein, 23g total carbohydrates and 5.4g total fat.

Nutrition Facts

Kids Enchilada, Whole Wheat Tortilla

Amount Per Serving
Calories 153Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 2.6g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 164mg7%
Total Carbs 23g8%
Dietary Fiber 0g0%
Sugars 2g
Protein 4g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Kids Enchilada, Whole Wheat Tortilla?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Kids Enchilada, Whole Wheat Tortilla by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Costa Vida

US Rank

199

Locations

91

Food Type

Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Costa Vida Kids Enchilada, Whole Wheat Tortilla?

There are 153 calories in the Kids Enchilada, Whole Wheat Tortilla

What are the macros for the Costa Vida Kids Enchilada, Whole Wheat Tortilla?

The Kids Enchilada, Whole Wheat Tortilla has 4g protein, 23g carbs and 5.4g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.