Grilled Chicken for Quesadilla

Grilled Chicken for Quesadilla Nutrition Facts

189
Calories
29g
Protein
7g
Total Fat
1g
Total Carbs

The Costa Vida Grilled Chicken for Quesadilla contains 189 calories, 29g protein, 1g total carbohydrates and 7g total fat.

Nutrition Facts

Grilled Chicken for Quesadilla

Amount Per Serving
Calories 189Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0.3g
Cholesterol 78mg26%
Sodium 803mg35%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 29g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken for Quesadilla?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Grilled Chicken for Quesadilla by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Costa Vida

US Rank

199

Locations

91

Food Type

Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Costa Vida Grilled Chicken for Quesadilla?

There are 189 calories in the Grilled Chicken for Quesadilla

What are the macros for the Costa Vida Grilled Chicken for Quesadilla?

The Grilled Chicken for Quesadilla has 29g protein, 1g carbs and 7g fat. That means 76% of calories come from protein, 6% of calories come from carbs, and 18% of calories come from fat.