Shredded Beef for Quesadilla

Shredded Beef for Quesadilla Nutrition Facts

110
Calories
13g
Protein
5.1g
Total Fat
2g
Total Carbs

The Costa Vida Shredded Beef for Quesadilla contains 110 calories, 13g protein, 2g total carbohydrates and 5.1g total fat.

Nutrition Facts

Shredded Beef for Quesadilla

Amount Per Serving
Calories 110Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 39mg13%
Sodium 364mg16%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shredded Beef for Quesadilla?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Shredded Beef for Quesadilla by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Costa Vida

US Rank

199

Locations

91

Food Type

Mexican/Tex-Mex

Service Type

Frequently Asked Questions

How many calories are in the Costa Vida Shredded Beef for Quesadilla?

There are 110 calories in the Shredded Beef for Quesadilla

What are the macros for the Costa Vida Shredded Beef for Quesadilla?

The Shredded Beef for Quesadilla has 13g protein, 2g carbs and 5.1g fat. That means 58% of calories come from protein, 20% of calories come from carbs, and 23% of calories come from fat.