Black Beans for Quesadilla Nutrition Facts
- 79
- Calories
- 5g
- Protein
- 0.4g
- Total Fat
- 14g
- Total Carbs
The Costa Vida Black Beans for Quesadilla contains 79 calories, 5g protein, 14g total carbohydrates and 0.4g total fat.
Nutrition Facts
Black Beans for Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 3.6 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 235mg | 10% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans for Quesadilla?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Black Beans for Quesadilla by running.
It would take 9 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Costa Vida
US Rank
199
Locations
91
Food Type
Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Costa Vida Black Beans for Quesadilla?
There are 79 calories in the Black Beans for Quesadilla
What are the macros for the Costa Vida Black Beans for Quesadilla?
The Black Beans for Quesadilla has 5g protein, 14g carbs and 0.4g fat. That means 14% of calories come from protein, 85% of calories come from carbs, and 1% of calories come from fat.
