Mahi Mahi for Quesadilla Nutrition Facts
- 182
- Calories
- 24g
- Protein
- 9.1g
- Total Fat
- 1g
- Total Carbs
The Costa Vida Mahi Mahi for Quesadilla contains 182 calories, 24g protein, 1g total carbohydrates and 9.1g total fat.
Nutrition Facts
Mahi Mahi for Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 182 | Calories from Fat 81.89999999999999 | |
| % Daily Value* | ||
| Total Fat 9.1g | 12% | |
|---|---|---|
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0.6g | ||
| Cholesterol 94mg | 31% | |
| Sodium 247mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mahi Mahi for Quesadilla?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Mahi Mahi for Quesadilla by running.
It would take 22 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Costa Vida
US Rank
199
Locations
91
Food Type
Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Costa Vida Mahi Mahi for Quesadilla?
There are 182 calories in the Mahi Mahi for Quesadilla
What are the macros for the Costa Vida Mahi Mahi for Quesadilla?
The Mahi Mahi for Quesadilla has 24g protein, 1g carbs and 9.1g fat. That means 68% of calories come from protein, 6% of calories come from carbs, and 26% of calories come from fat.
