Whole Wheat Tortilla for Taco Nutrition Facts
- 153
- Calories
- 4g
- Protein
- 5.4g
- Total Fat
- 23g
- Total Carbs
The Costa Vida Whole Wheat Tortilla for Taco contains 153 calories, 4g protein, 23g total carbohydrates and 5.4g total fat.
Nutrition Facts
Whole Wheat Tortilla for Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 153 | Calories from Fat 48.6 | |
| % Daily Value* | ||
| Total Fat 5.4g | 7% | |
|---|---|---|
| Saturated Fat 2.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 164mg | 7% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Wheat Tortilla for Taco?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Whole Wheat Tortilla for Taco by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Costa Vida
US Rank
199
Locations
91
Food Type
Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Costa Vida Whole Wheat Tortilla for Taco?
There are 153 calories in the Whole Wheat Tortilla for Taco
What are the macros for the Costa Vida Whole Wheat Tortilla for Taco?
The Whole Wheat Tortilla for Taco has 4g protein, 23g carbs and 5.4g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.
