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Rubio's Coastal Grill Nutrition Facts and Calories

Looking for Rubio's Coastal Grill nutrition facts or Rubio's Coastal Grill calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Rubio's Coastal Grill menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Bowls & Salads

14019g8g4g45mg690mg0g
14022g5g4g45mg680mg0g
10021g1g1g60mg580mg0g
601g10g2g0mg340mg5g
11018g3g4g45mg150mg0g
11022g0g3g45mg200mg0g
6010g0g2g80mg540mg0g
3804g24g31g0mg530mg11g
56014g80g22g10mg1200mg5g
66035g78g25g55mg1420mg3g
3705g36g24g5mg840mg17g
3905g19g34g20mg810mg4g
3807g19g31g25mg710mg8g
55017g66g25g0mg1200mg5g
4606g41g32g0mg590mg13g

Burritos

104031g148g37g90mg2150mg5g
89051g99g34g110mg1410mg5g
95041g120g36g60mg1610mg3g
109027g119g57g45mg1460mg5g
98034g127g38g50mg1740mg6g
112045g149g39g75mg1880mg5g
105023g159g37g10mg1950mg10g
123049g146g49g100mg2360mg6g
93033g117g38g110mg1830mg4g
110044g116g53g140mg2260mg5g
95033g122g38g50mg1200mg6g
95035g126g35g70mg1650mg10g
97037g124g37g50mg1720mg7g

Sides

28018g46g3g0mg740mg1g
3405g51g14g0mg200mg2g
2705g55g4g0mg590mg0g
701g4g6g0mg80mg0g
2706g53g4g0mg630mg2g
30020g51g2g5mg1010mg1g
2006g37g3g0mg460mg0g
901g1g7g30mg20mg1g
4607g96g5g0mg95mg2g

Tacos

30015g26g16g25mg710mg5g
25013g25g10g25mg440mg2g
32013g26g19g25mg630mg2g
30012g23g18g30mg590mg2g
31013g24g19g25mg430mg2g
31013g23g19g30mg470mg2g
27015g20g14g40mg310mg1g
39012g29g25g30mg460mg2g
33020g21g19g50mg640mg1g
29010g25g17g25mg450mg3g
27014g24g14g35mg430mg5g
23012g23g10g25mg170mg2g
28015g24g15g20mg470mg5g
29012g24g17g55mg690mg3g
11010g9g4g25mg140mg0g
85035g73g47g100mg1250mg6g
3309g27g20g25mg370mg1g
65041g89g15g85mg810mg2g
24014g24g10g25mg430mg2g

Desserts

3404g48g18g40mg125mg37g
2604g37g11g35mg180mg19g
2402g30g13g10mg140mg7g
3704g33g26g60mg150mg20g
2702g39g12g35mg200mg22g

Quesadillas, Nachos & More

102038g100g53g100mg1330mg5g
112060g102g54g160mg1910mg5g
110042g136g45g100mg1190mg6g
120064g138g46g165mg1770mg6g
108040g111g55g100mg1680mg10g

Kids Menu

58026g65g25g35mg1140mg1g
1007g15g2g0mg260mg0g
54024g49g29g50mg900mg1g
35021g25g18g60mg380mg0g
30018g44g6g35mg830mg2g
58033g49g29g75mg1140mg1g
28015g25g14g35mg380mg1g
2103g43g3g0mg45mg1g
1403g27g2g0mg290mg0g
1403g27g2g0mg320mg1g
1201g15g7g5mg70mg3g
500g13g0g0mg0mg11g
1107g17g1g5mg350mg0g
3309g26g20g25mg330mg1g

Sauces & Salsas

1300g0g14g10mg105mg0g
301g3g2g0mg380mg1g
351g6g1g0mg70mg1g
100g2g0g0mg320mg1g
100g2g0g0mg100mg1g
150g2g1g0mg135mg1g
50g1g0g0mg150mg1g
50g1g0g0mg65mg1g
251g4g0g0mg130mg3g
251g4g0g0mg130mg3g
1400g0g15g10mg100mg0g

Frequently Asked Questions

Which foods have the least calories at Rubio's Coastal Grill?

The foods with the most calories at Rubio's Coastal Grill are:
  • Bowls & Salads: Add Pan-Seared Shrimp to Bowl or Salad, 60 cal
  • Burritos: Baja Grill Burrito (Steak), 890 cal
  • Sides: Guacamole, 70 cal
  • Tacos: Street Taco (Steak), 110 cal
  • Taco Plates: Two Grilled Wild Mahi Mahi Taco Plate, 770 cal
  • Desserts: Cinnamon Churro, 240 cal
  • Quesadillas, Nachos & More: Cheese Quesadilla with Chips, 1020 cal
  • Sauces & Salsas: Salsa Fresca, 5 cal
  • Kids Menu: Kids Mott's Applesauce, 50 cal
  • Which foods have the most calories at Rubio's Coastal Grill?

    The foods with the most calories at Rubio's Coastal Grill are:
  • Bowls & Salads: California Bowl with Wild Mahi Mahi, 660 cal
  • Burritos: Chipotle Ranch Chicken Burrito, 1230 cal
  • Sides: Tortilla Chips (Large), 460 cal
  • Tacos: The Coastal Trio, 850 cal
  • Taco Plates: Cabo Plate: Grilled Shrimp Burrito & Fish Taco, 1370 cal
  • Desserts: Limon Coconut Bar, 370 cal
  • Quesadillas, Nachos & More: Loaded Chicken Nachos, 1200 cal
  • Sauces & Salsas: White Sauce, 140 cal
  • Kids Menu: Kids Chicken Quesadilla, 580 cal
  • Which foods have the most protein at Rubio's Coastal Grill?

    The items with the most protein in every category at Rubio's Coastal Grill are:
  • Bowls & Salads: Chopped Salad, 7g protein
  • Burritos: Baja Grill Burrito (Steak), 51g protein
  • Sides: Tortilla Chips (Large), 7g protein
  • Tacos: The Original Fish Taco, 9g protein
  • Taco Plates: Two Grilled Gourmet Taco Plate (With Chicken), 50g protein
  • Desserts: Limon Coconut Bar, 4g protein
  • Quesadillas, Nachos & More: Loaded Chicken Nachos, 64g protein
  • Sauces & Salsas: Verde Salsa, 1g protein
  • Kids Menu: Kids The Original Fish Taco, 9g protein
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