Rubio's Coastal Grill Nutrition Facts and Calories
Bowls & Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Blackened Wild Alaska Coho Salmon to Bowl or Salad
140cal
19g
8g
4g
0.5g
0g
6g
690mg
0g
2g
45mg
0.136g/cal
2.38:1
Add Blackened Wild Mahi Mahi to Bowl or Salad
140cal
22g
5g
3.5g
0.5g
0g
3g
680mg
0g
2g
45mg
0.157g/cal
4.40:1
Add Grilled Chicken to Bowl or Salad
100cal
21g
1g
1g
0g
0g
1g
580mg
0g
0g
60mg
0.210g/cal
21.00:1
Add Grilled Veggies to Bowl or Salad
60cal
1g
10g
2g
0g
0g
8g
340mg
5g
2g
0mg
0.017g/cal
0.10:1
Add Grilled Wild Alaska Coho Salmon to Bowl or Salad
110cal
18g
3g
3.5g
0.5g
0g
3g
150mg
0g
0g
45mg
0.164g/cal
6.00:1
Add Grilled Wild Mahi Mahi to Bowl or Salad
110cal
22g
0g
3g
0g
0g
00
200mg
0g
0g
45mg
0.200g/cal
-
Add Pan-Seared Shrimp to Bowl or Salad
60cal
10g
0g
2g
0g
0g
00
540mg
0g
0g
80mg
0.167g/cal
-
Balsamic & Grilled Veggie Salad
380cal
4g
24g
31g
3g
0g
20g
530mg
11g
4g
0mg
0.011g/cal
0.17:1
California Bowl (With Salsa Verde)
560cal
14g
80g
22g
4g
0g
67g
1200mg
5g
13g
10mg
0.025g/cal
0.17:1
California Bowl with Wild Mahi Mahi
660cal
35g
78g
25g
4g
0g
66g
1420mg
3g
12g
55mg
0.053g/cal
0.45:1
Chipotle Orange Salad
370cal
5g
36g
24g
4g
0g
30g
840mg
17g
6g
5mg
0.014g/cal
0.14:1
Chipotle Ranch Salad
390cal
5g
19g
34g
7g
0g
12g
810mg
4g
7g
20mg
0.013g/cal
0.26:1
Chopped Salad
380cal
7g
19g
31g
7g
0g
14g
710mg
8g
5g
25mg
0.018g/cal
0.37:1
Cilantro Lime Quinoa Bowl
550cal
17g
66g
25g
1.5g
0g
53g
1200mg
5g
13g
0mg
0.031g/cal
0.26:1
Mango Avocado Salad
460cal
6g
41g
32g
3g
0g
35g
590mg
13g
6g
0mg
0.013g/cal
0.15:1
Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ancho Citrus Shrimp Burrito
1040cal
31g
148g
37g
9g
0g
132g
2150mg
5g
16g
90mg
0.030g/cal
0.21:1
Baja Grill Burrito (Steak)
890cal
51g
99g
34g
13g
0g
90g
1410mg
5g
9g
110mg
0.057g/cal
0.52:1
Bean & Cheese Burrito with Chips
950cal
41g
120g
36g
17g
0g
106g
1610mg
3g
14g
60mg
0.043g/cal
0.34:1
Beer-Battered Fish Burrito
1090cal
27g
119g
57g
11g
0g
108g
1460mg
5g
11g
45mg
0.025g/cal
0.23:1
Blackened Wild Alaska Coho Salmon Burrito
980cal
34g
127g
38g
9g
0g
116g
1740mg
6g
11g
50mg
0.035g/cal
0.27:1
Burrito Especial (Steak)
1120cal
45g
149g
39g
10g
0g
133g
1880mg
5g
16g
75mg
0.040g/cal
0.30:1
Chipotle Ranch Chicken Burrito
1230cal
49g
146g
49g
15g
2g
136g
2360mg
6g
10g
100mg
0.040g/cal
0.34:1
Classic Grilled Shrimp Burrito
930cal
33g
117g
38g
13g
0g
109g
1830mg
4g
8g
110mg
0.035g/cal
0.28:1
Shrimp & Bacon Burrito
1100cal
44g
116g
53g
19g
0g
109g
2260mg
5g
7g
140mg
0.040g/cal
0.38:1
Veggie Burrito Especial & Chips
1050cal
23g
159g
37g
9g
0g
141g
1950mg
10g
18g
10mg
0.022g/cal
0.14:1
Wild Alaska Coho Salmon Burrito
950cal
33g
122g
38g
9g
0g
112g
1200mg
6g
10g
50mg
0.035g/cal
0.27:1
Wild Grouper Burrito (Blackened)
950cal
35g
126g
35g
9g
0g
115g
1650mg
10g
11g
70mg
0.037g/cal
0.28:1
Wild Mahi Mahi Burrito (Blackened)
970cal
37g
124g
37g
9g
0g
113g
1720mg
7g
11g
50mg
0.038g/cal
0.30:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Black Beans (Large)
280cal
18g
46g
2.5g
1g
0g
28g
740mg
1g
18g
0mg
0.064g/cal
0.39:1
Chips and Guacamole
340cal
5g
51g
14g
2.5g
0g
43g
200mg
2g
8g
0mg
0.015g/cal
0.10:1
Citrus Rice (Large)
270cal
5g
55g
3.5g
0.5g
0g
53g
590mg
0g
2g
0mg
0.019g/cal
0.09:1
Guacamole
70cal
1g
4g
6g
1g
0g
1g
80mg
0g
3g
0mg
0.014g/cal
0.25:1
Mexican Rice (Large)
270cal
6g
53g
4g
0.5g
0g
52g
630mg
2g
1g
0mg
0.022g/cal
0.11:1
No-Fried Pinto Beans (Large)
300cal
20g
51g
2g
0.5g
0g
32g
1010mg
1g
19g
5mg
0.067g/cal
0.39:1
Quinoa & Brown Rice (Large)
200cal
6g
37g
2.5g
0g
0g
34g
460mg
0g
3g
0mg
0.030g/cal
0.16:1
Sour Cream
90cal
1g
1g
7g
5g
0g
1g
20mg
1g
0g
30mg
0.011g/cal
1.00:1
Tortilla Chips (Large)
460cal
7g
96g
5g
1g
0g
91g
95mg
2g
5g
0mg
0.015g/cal
0.07:1
Tacos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Blackened Mango Mahi Mahi Taco
300cal
15g
26g
16g
3.5g
0g
23g
710mg
5g
3g
25mg
0.050g/cal
0.58:1
Blackened Wild Alaska Coho Salmon Taco
250cal
13g
25g
10g
2g
0g
22g
440mg
2g
3g
25mg
0.052g/cal
0.52:1
Chimichurri Blackened Salmon Taco
320cal
13g
26g
19g
4g
1g
23g
630mg
2g
3g
25mg
0.041g/cal
0.50:1
Chimichurri Chicken Taco
300cal
12g
23g
18g
4g
1g
21g
590mg
2g
2g
30mg
0.040g/cal
0.52:1
Chimichurri Grilled Salmon Taco
310cal
13g
24g
19g
4g
1g
22g
430mg
2g
2g
25mg
0.042g/cal
0.54:1
Chimichurri Steak Taco
310cal
13g
23g
19g
4.5g
1g
21g
470mg
2g
2g
30mg
0.042g/cal
0.57:1
Classic Taco (Steak)
270cal
15g
20g
14g
4g
0g
17g
310mg
1g
3g
40mg
0.056g/cal
0.75:1
Fish Taco Especial
390cal
12g
29g
25g
4.5g
0g
26g
460mg
2g
3g
30mg
0.031g/cal
0.41:1
Grilled Gourmet Taco (Chicken)
330cal
20g
21g
19g
6g
0g
19g
640mg
1g
2g
50mg
0.061g/cal
0.95:1
Grilled Gourmet Veggie Taco
290cal
10g
25g
17g
6g
0g
22g
450mg
3g
3g
25mg
0.034g/cal
0.40:1
Grilled Mango Wild Grouper Taco
270cal
14g
24g
14g
3.5g
0g
21g
430mg
5g
3g
35mg
0.052g/cal
0.58:1
Grilled Wild Alaska Coho Salmon Taco
230cal
12g
23g
10g
2g
0g
21g
170mg
2g
2g
25mg
0.052g/cal
0.52:1
Mango Wild Mahi Mahi Taco
280cal
15g
24g
15g
3.5g
0g
21g
470mg
5g
3g
20mg
0.054g/cal
0.63:1
Salsa Verde Shrimp Taco
290cal
12g
24g
17g
5g
0g
21g
690mg
3g
3g
55mg
0.041g/cal
0.50:1
Street Taco (Steak)
110cal
10g
9g
4g
1g
0g
7g
140mg
0g
2g
25mg
0.091g/cal
1.11:1
The Coastal Trio
850cal
35g
73g
47g
9g
0g
65g
1250mg
6g
8g
100mg
0.041g/cal
0.48:1
The Original Fish Taco
330cal
9g
27g
20g
2.5g
2g
25g
370mg
1g
2g
25mg
0.027g/cal
0.33:1
Three Street Tacos (With Steak)
650cal
41g
89g
15g
3.5g
0g
75g
810mg
2g
14g
85mg
0.063g/cal
0.46:1
Wild Mahi Mahi Taco (Blackened)
240cal
14g
24g
10g
2g
0g
21g
430mg
2g
3g
25mg
0.058g/cal
0.58:1
Taco Plates
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cabo Plate: Grilled Shrimp Burrito & Fish Taco
1370cal
49g
161g
59g
16g
0g
145g
2550mg
6g
16g
140mg
0.036g/cal
0.30:1
Chimichurri Blackened Salmon Two Taco Plate (With Beans and Chips)
960cal
37g
112g
42g
9g
1.5g
98g
1640mg
6g
14g
55mg
0.039g/cal
0.33:1
Chimichurri Chicken Two Taco Plate (With Pinto Beans and Tortilla Chips)
910cal
35g
107g
39g
9g
2g
94g
1570mg
6g
13g
60mg
0.038g/cal
0.33:1
Chimichurri Grilled Salmon & Steak Two Taco Plate (With Beans and Tortilla Chips)
940cal
37g
107g
41g
9g
1.5g
94g
1290mg
6g
13g
60mg
0.039g/cal
0.35:1
Chimichurri Grilled Salmon Two Taco Plate (With Pinto Beans and Tortilla Chips)
940cal
36g
108g
41g
9g
1.5g
95g
1260mg
6g
13g
55mg
0.038g/cal
0.33:1
Chimichurri Steak Two Taco Plate (With Beans and Chips)
940cal
37g
106g
41g
9g
2g
93g
1330mg
6g
13g
60mg
0.039g/cal
0.35:1
Two Blackened Mango Mahi Mahi Plate
910cal
40g
113g
35g
8g
0.5g
97g
1810mg
11g
16g
55mg
0.044g/cal
0.35:1
Two Blackened Wild Alaska Coho Salmon Taco Plate
800cal
35g
111g
24g
5g
0g
96g
1270mg
5g
15g
55mg
0.044g/cal
0.32:1
Two Blackened Wild Mahi Mahi Taco Plate
800cal
39g
108g
23g
4.5g
0g
93g
1250mg
5g
15g
55mg
0.049g/cal
0.36:1
Two Classic Taco Plate (With Steak)
840cal
40g
101g
31g
9g
0g
87g
1000mg
4g
14g
80mg
0.048g/cal
0.40:1
Two Fish Taco Especial Plate
1090cal
35g
119g
54g
10g
0g
104g
1320mg
5g
15g
65mg
0.032g/cal
0.29:1
Two Grilled Gourmet Taco Plate (With Chicken)
970cal
50g
102g
41g
14g
0g
90g
1680mg
3g
12g
105mg
0.052g/cal
0.49:1
Two Grilled Gourmet Veggie Taco Plate with pinto beans & chips
900cal
31g
111g
38g
12g
0g
97g
1290mg
8g
14g
55mg
0.034g/cal
0.28:1
Two Grilled Mango Mahi Mahi Taco Plate
880cal
40g
108g
34g
8g
0.5g
93g
1330mg
11g
15g
55mg
0.045g/cal
0.37:1
Two Grilled Wild Alaska Coho Salmon Taco Plate
780cal
34g
106g
23g
4.5g
0g
92g
730mg
4g
14g
55mg
0.044g/cal
0.32:1
Two Grilled Wild Mahi Mahi Taco Plate
770cal
38g
104g
22g
4.5g
0g
90g
770mg
5g
14g
55mg
0.049g/cal
0.37:1
Two Original Fish Taco Plate
970cal
28g
115g
44g
6g
0g
102g
1140mg
4g
13g
50mg
0.029g/cal
0.24:1
Two Salsa Verde Shrimp Taco Plate
890cal
34g
108g
37g
11g
0g
93g
1760mg
8g
15g
110mg
0.038g/cal
0.31:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caramel Ganache Brownie
340cal
4g
48g
18g
11g
0g
46g
125mg
37g
2g
40mg
0.012g/cal
0.08:1
Chocolate Chip Oatmeal Cookie
260cal
4g
37g
11g
7g
0g
35g
180mg
19g
2g
35mg
0.015g/cal
0.11:1
Cinnamon Churro
240cal
2g
30g
13g
1.5g
0g
29g
140mg
7g
1g
10mg
0.008g/cal
0.07:1
Limon Coconut Bar
370cal
4g
33g
26g
15g
1g
32g
150mg
20g
1g
60mg
0.011g/cal
0.12:1
Snickerdoodle Cookie
270cal
2g
39g
12g
7g
0g
39g
200mg
22g
0g
35mg
0.007g/cal
0.05:1
Quesadillas, Nachos & More
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Quesadilla with Chips
1020cal
38g
100g
53g
25g
0g
92g
1330mg
5g
8g
100mg
0.037g/cal
0.38:1
Chicken Quesadilla with Chips
1120cal
60g
102g
54g
25g
0g
94g
1910mg
5g
8g
160mg
0.054g/cal
0.59:1
Loaded Cheese Nachos
1100cal
42g
136g
45g
22g
0g
120g
1190mg
6g
16g
100mg
0.038g/cal
0.31:1
Loaded Chicken Nachos
1200cal
64g
138g
46g
22g
0g
122g
1770mg
6g
16g
165mg
0.053g/cal
0.46:1
Veggie Quesadilla with Chips
1080cal
40g
111g
55g
25g
0g
101g
1680mg
10g
10g
100mg
0.037g/cal
0.36:1
Kids Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Bean & Cheese Burrito
580cal
26g
65g
25g
12g
0g
57g
1140mg
1g
8g
35mg
0.045g/cal
0.40:1
Kids Black Beans
100cal
7g
15g
1.5g
0.5g
0g
9g
260mg
0g
6g
0mg
0.070g/cal
0.47:1
Kids Cheese Quesadilla
540cal
24g
49g
29g
14g
0g
47g
900mg
1g
2g
50mg
0.044g/cal
0.49:1
Kids Chicken Bites
350cal
21g
25g
18g
2g
0g
23g
380mg
0g
2g
60mg
0.060g/cal
0.84:1
Kids Chicken Bowl
300cal
18g
44g
6g
2g
0g
41g
830mg
2g
3g
35mg
0.060g/cal
0.41:1
Kids Chicken Quesadilla
580cal
33g
49g
29g
14g
0g
47g
1140mg
1g
2g
75mg
0.057g/cal
0.67:1
Kids Chicken Taquitos
280cal
15g
25g
14g
4g
0g
23g
380mg
1g
2g
35mg
0.054g/cal
0.60:1
Kids Chips
210cal
3g
43g
2.5g
0.5g
0g
41g
45mg
1g
2g
0mg
0.014g/cal
0.07:1
Kids Citrus Rice
140cal
3g
27g
2g
0g
0g
26g
290mg
0g
1g
0mg
0.021g/cal
0.11:1
Kids Mexican Rice
140cal
3g
27g
2g
0g
0g
27g
320mg
1g
0g
0mg
0.021g/cal
0.11:1
Kids Mini Churro
120cal
1g
15g
7g
0.5g
0g
14g
70mg
3g
1g
5mg
0.008g/cal
0.07:1
Kids Mott's Applesauce
50cal
0g
13g
0g
0g
0g
12g
0mg
11g
1g
0mg
0.0000
0.000
Kids No-Fried Pinto Beans
110cal
7g
17g
1g
0g
0g
11g
350mg
0g
6g
5mg
0.064g/cal
0.41:1
Kids The Original Fish Taco
330cal
9g
26g
20g
2.5g
0g
24g
330mg
1g
2g
25mg
0.027g/cal
0.35:1
Sauces & Salsas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chipotle White Sauce
130cal
0g
0g
14g
3g
0g
00
105mg
0g
0g
10mg
0.0000
-
Diablo Hot Sauce
30cal
1g
3g
1.5g
0g
0g
3g
380mg
1g
0g
0mg
0.033g/cal
0.33:1
Fire-Roasted Corn
35cal
1g
6g
1g
0g
0g
5g
70mg
1g
1g
0mg
0.029g/cal
0.17:1
Jalapeno Citrus Hot Sauce
10cal
0g
2g
0g
0g
0g
1g
320mg
1g
1g
0mg
0.0000
0.000
Mild Salsa
10cal
0g
2g
0g
0g
0g
2g
100mg
1g
0g
0mg
0.0000
0.000
Picante Salsa
15cal
0g
2g
1g
0g
0g
2g
135mg
1g
0g
0mg
0.0000
0.000
Roasted Chipotle Salsa
5cal
0g
1g
0g
0g
0g
1g
150mg
1g
0g
0mg
0.0000
0.000
Salsa Fresca
5cal
0g
1g
0g
0g
0g
1g
65mg
1g
0g
0mg
0.0000
0.000
Tomatillo Salsa
25cal
1g
4g
0g
0g
0g
3g
130mg
3g
1g
0mg
0.040g/cal
0.25:1
Verde Salsa
25cal
1g
4g
0g
0g
0g
3g
130mg
3g
1g
0mg
0.040g/cal
0.25:1
White Sauce
140cal
0g
0g
15g
3g
0g
00
100mg
0g
0g
10mg
0.0000
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