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Rubio's Coastal Grill Nutrition Facts and Calories
Bowls & Salads
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Blackened Wild Alaska Coho Salmon to Bowl or Salad
140cal
19g
8g
4g
0.5g
0g
6g
690mg
0g
2g
45mg
0.136g/cal
2.38:1
Add Blackened Wild Mahi Mahi to Bowl or Salad
140cal
22g
5g
3.5g
0.5g
0g
3g
680mg
0g
2g
45mg
0.157g/cal
4.40:1
Add Grilled Chicken to Bowl or Salad
100cal
21g
1g
1g
0g
0g
1g
580mg
0g
0g
60mg
0.210g/cal
21.00:1
Add Grilled Veggies to Bowl or Salad
60cal
1g
10g
2g
0g
0g
8g
340mg
5g
2g
0mg
0.017g/cal
0.10:1
Add Grilled Wild Alaska Coho Salmon to Bowl or Salad
110cal
18g
3g
3.5g
0.5g
0g
3g
150mg
0g
0g
45mg
0.164g/cal
6.00:1
Add Grilled Wild Mahi Mahi to Bowl or Salad
110cal
22g
0g
3g
0g
0g
0g
200mg
0g
0g
45mg
0.200g/cal
-
Add Pan-Seared Shrimp to Bowl or Salad
60cal
10g
0g
2g
0g
0g
0g
540mg
0g
0g
80mg
0.167g/cal
-
Balsamic & Grilled Veggie Salad
380cal
4g
24g
31g
3g
0g
20g
530mg
11g
4g
0mg
0.011g/cal
0.17:1
California Bowl (With Salsa Verde)
560cal
14g
80g
22g
4g
0g
67g
1200mg
5g
13g
10mg
0.025g/cal
0.17:1
California Bowl with Wild Mahi Mahi
660cal
35g
78g
25g
4g
0g
66g
1420mg
3g
12g
55mg
0.053g/cal
0.45:1
Chipotle Orange Salad
370cal
5g
36g
24g
4g
0g
30g
840mg
17g
6g
5mg
0.014g/cal
0.14:1
Chipotle Ranch Salad
390cal
5g
19g
34g
7g
0g
12g
810mg
4g
7g
20mg
0.013g/cal
0.26:1
Chopped Salad
380cal
7g
19g
31g
7g
0g
14g
710mg
8g
5g
25mg
0.018g/cal
0.37:1
Cilantro Lime Quinoa Bowl
550cal
17g
66g
25g
1.5g
0g
53g
1200mg
5g
13g
0mg
0.031g/cal
0.26:1
Mango Avocado Salad
460cal
6g
41g
32g
3g
0g
35g
590mg
13g
6g
0mg
0.013g/cal
0.15:1
Burritos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ancho Citrus Shrimp Burrito
1040cal
31g
148g
37g
9g
0g
132g
2150mg
5g
16g
90mg
0.030g/cal
0.21:1
Baja Grill Burrito (Steak)
890cal
51g
99g
34g
13g
0g
90g
1410mg
5g
9g
110mg
0.057g/cal
0.52:1
Bean & Cheese Burrito with Chips
950cal
41g
120g
36g
17g
0g
106g
1610mg
3g
14g
60mg
0.043g/cal
0.34:1
Beer-Battered Fish Burrito
1090cal
27g
119g
57g
11g
0g
108g
1460mg
5g
11g
45mg
0.025g/cal
0.23:1
Blackened Wild Alaska Coho Salmon Burrito
980cal
34g
127g
38g
9g
0g
116g
1740mg
6g
11g
50mg
0.035g/cal
0.27:1
Burrito Especial (Steak)
1120cal
45g
149g
39g
10g
0g
133g
1880mg
5g
16g
75mg
0.040g/cal
0.30:1
Chipotle Ranch Chicken Burrito
1230cal
49g
146g
49g
15g
2g
136g
2360mg
6g
10g
100mg
0.040g/cal
0.34:1
Classic Grilled Shrimp Burrito
930cal
33g
117g
38g
13g
0g
109g
1830mg
4g
8g
110mg
0.035g/cal
0.28:1
Shrimp & Bacon Burrito
1100cal
44g
116g
53g
19g
0g
109g
2260mg
5g
7g
140mg
0.040g/cal
0.38:1
Veggie Burrito Especial & Chips
1050cal
23g
159g
37g
9g
0g
141g
1950mg
10g
18g
10mg
0.022g/cal
0.14:1
Wild Alaska Coho Salmon Burrito
950cal
33g
122g
38g
9g
0g
112g
1200mg
6g
10g
50mg
0.035g/cal
0.27:1
Wild Grouper Burrito (Blackened)
950cal
35g
126g
35g
9g
0g
115g
1650mg
10g
11g
70mg
0.037g/cal
0.28:1
Wild Mahi Mahi Burrito (Blackened)
970cal
37g
124g
37g
9g
0g
113g
1720mg
7g
11g
50mg
0.038g/cal
0.30:1
Sides
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Black Beans (Large)
280cal
18g
46g
2.5g
1g
0g
28g
740mg
1g
18g
0mg
0.064g/cal
0.39:1
Chips and Guacamole
340cal
5g
51g
14g
2.5g
0g
43g
200mg
2g
8g
0mg
0.015g/cal
0.10:1
Citrus Rice (Large)
270cal
5g
55g
3.5g
0.5g
0g
53g
590mg
0g
2g
0mg
0.019g/cal
0.09:1
Guacamole
70cal
1g
4g
6g
1g
0g
1g
80mg
0g
3g
0mg
0.014g/cal
0.25:1
Mexican Rice (Large)
270cal
6g
53g
4g
0.5g
0g
52g
630mg
2g
1g
0mg
0.022g/cal
0.11:1
No-Fried Pinto Beans (Large)
300cal
20g
51g
2g
0.5g
0g
32g
1010mg
1g
19g
5mg
0.067g/cal
0.39:1
Quinoa & Brown Rice (Large)
200cal
6g
37g
2.5g
0g
0g
34g
460mg
0g
3g
0mg
0.030g/cal
0.16:1
Sour Cream
90cal
1g
1g
7g
5g
0g
1g
20mg
1g
0g
30mg
0.011g/cal
1.00:1
Tortilla Chips (Large)
460cal
7g
96g
5g
1g
0g
91g
95mg
2g
5g
0mg
0.015g/cal
0.07:1
Tacos
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Blackened Mango Mahi Mahi Taco
300cal
15g
26g
16g
3.5g
0g
23g
710mg
5g
3g
25mg
0.050g/cal
0.58:1
Blackened Wild Alaska Coho Salmon Taco
250cal
13g
25g
10g
2g
0g
22g
440mg
2g
3g
25mg
0.052g/cal
0.52:1
Chimichurri Blackened Salmon Taco
320cal
13g
26g
19g
4g
1g
23g
630mg
2g
3g
25mg
0.041g/cal
0.50:1
Chimichurri Chicken Taco
300cal
12g
23g
18g
4g
1g
21g
590mg
2g
2g
30mg
0.040g/cal
0.52:1
Chimichurri Grilled Salmon Taco
310cal
13g
24g
19g
4g
1g
22g
430mg
2g
2g
25mg
0.042g/cal
0.54:1
Chimichurri Steak Taco
310cal
13g
23g
19g
4.5g
1g
21g
470mg
2g
2g
30mg
0.042g/cal
0.57:1
Classic Taco (Steak)
270cal
15g
20g
14g
4g
0g
17g
310mg
1g
3g
40mg
0.056g/cal
0.75:1
Fish Taco Especial
390cal
12g
29g
25g
4.5g
0g
26g
460mg
2g
3g
30mg
0.031g/cal
0.41:1
Grilled Gourmet Taco (Chicken)
330cal
20g
21g
19g
6g
0g
19g
640mg
1g
2g
50mg
0.061g/cal
0.95:1
Grilled Gourmet Veggie Taco
290cal
10g
25g
17g
6g
0g
22g
450mg
3g
3g
25mg
0.034g/cal
0.40:1
Grilled Mango Wild Grouper Taco
270cal
14g
24g
14g
3.5g
0g
21g
430mg
5g
3g
35mg
0.052g/cal
0.58:1
Grilled Wild Alaska Coho Salmon Taco
230cal
12g
23g
10g
2g
0g
21g
170mg
2g
2g
25mg
0.052g/cal
0.52:1
Mango Wild Mahi Mahi Taco
280cal
15g
24g
15g
3.5g
0g
21g
470mg
5g
3g
20mg
0.054g/cal
0.63:1
Salsa Verde Shrimp Taco
290cal
12g
24g
17g
5g
0g
21g
690mg
3g
3g
55mg
0.041g/cal
0.50:1
Street Taco (Steak)
110cal
10g
9g
4g
1g
0g
7g
140mg
0g
2g
25mg
0.091g/cal
1.11:1
The Coastal Trio
850cal
35g
73g
47g
9g
0g
65g
1250mg
6g
8g
100mg
0.041g/cal
0.48:1
The Original Fish Taco
330cal
9g
27g
20g
2.5g
2g
25g
370mg
1g
2g
25mg
0.027g/cal
0.33:1
Three Street Tacos (With Steak)
650cal
41g
89g
15g
3.5g
0g
75g
810mg
2g
14g
85mg
0.063g/cal
0.46:1
Wild Mahi Mahi Taco (Blackened)
240cal
14g
24g
10g
2g
0g
21g
430mg
2g
3g
25mg
0.058g/cal
0.58:1
Taco Plates
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cabo Plate: Grilled Shrimp Burrito & Fish Taco
1370cal
49g
161g
59g
16g
0g
145g
2550mg
6g
16g
140mg
0.036g/cal
0.30:1
Chimichurri Blackened Salmon Two Taco Plate (With Beans and Chips)
960cal
37g
112g
42g
9g
1.5g
98g
1640mg
6g
14g
55mg
0.039g/cal
0.33:1
Chimichurri Chicken Two Taco Plate (With Pinto Beans and Tortilla Chips)
910cal
35g
107g
39g
9g
2g
94g
1570mg
6g
13g
60mg
0.038g/cal
0.33:1
Chimichurri Grilled Salmon & Steak Two Taco Plate (With Beans and Tortilla Chips)
940cal
37g
107g
41g
9g
1.5g
94g
1290mg
6g
13g
60mg
0.039g/cal
0.35:1
Chimichurri Grilled Salmon Two Taco Plate (With Pinto Beans and Tortilla Chips)
940cal
36g
108g
41g
9g
1.5g
95g
1260mg
6g
13g
55mg
0.038g/cal
0.33:1
Chimichurri Steak Two Taco Plate (With Beans and Chips)
940cal
37g
106g
41g
9g
2g
93g
1330mg
6g
13g
60mg
0.039g/cal
0.35:1
Two Blackened Mango Mahi Mahi Plate
910cal
40g
113g
35g
8g
0.5g
97g
1810mg
11g
16g
55mg
0.044g/cal
0.35:1
Two Blackened Wild Alaska Coho Salmon Taco Plate
800cal
35g
111g
24g
5g
0g
96g
1270mg
5g
15g
55mg
0.044g/cal
0.32:1
Two Blackened Wild Mahi Mahi Taco Plate
800cal
39g
108g
23g
4.5g
0g
93g
1250mg
5g
15g
55mg
0.049g/cal
0.36:1
Two Classic Taco Plate (With Steak)
840cal
40g
101g
31g
9g
0g
87g
1000mg
4g
14g
80mg
0.048g/cal
0.40:1
Two Fish Taco Especial Plate
1090cal
35g
119g
54g
10g
0g
104g
1320mg
5g
15g
65mg
0.032g/cal
0.29:1
Two Grilled Gourmet Taco Plate (With Chicken)
970cal
50g
102g
41g
14g
0g
90g
1680mg
3g
12g
105mg
0.052g/cal
0.49:1
Two Grilled Gourmet Veggie Taco Plate with pinto beans & chips
900cal
31g
111g
38g
12g
0g
97g
1290mg
8g
14g
55mg
0.034g/cal
0.28:1
Two Grilled Mango Mahi Mahi Taco Plate
880cal
40g
108g
34g
8g
0.5g
93g
1330mg
11g
15g
55mg
0.045g/cal
0.37:1
Two Grilled Wild Alaska Coho Salmon Taco Plate
780cal
34g
106g
23g
4.5g
0g
92g
730mg
4g
14g
55mg
0.044g/cal
0.32:1
Two Grilled Wild Mahi Mahi Taco Plate
770cal
38g
104g
22g
4.5g
0g
90g
770mg
5g
14g
55mg
0.049g/cal
0.37:1
Two Original Fish Taco Plate
970cal
28g
115g
44g
6g
0g
102g
1140mg
4g
13g
50mg
0.029g/cal
0.24:1
Two Salsa Verde Shrimp Taco Plate
890cal
34g
108g
37g
11g
0g
93g
1760mg
8g
15g
110mg
0.038g/cal
0.31:1
Desserts
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caramel Ganache Brownie
340cal
4g
48g
18g
11g
0g
46g
125mg
37g
2g
40mg
0.012g/cal
0.08:1
Chocolate Chip Oatmeal Cookie
260cal
4g
37g
11g
7g
0g
35g
180mg
19g
2g
35mg
0.015g/cal
0.11:1
Cinnamon Churro
240cal
2g
30g
13g
1.5g
0g
29g
140mg
7g
1g
10mg
0.008g/cal
0.07:1
Limon Coconut Bar
370cal
4g
33g
26g
15g
1g
32g
150mg
20g
1g
60mg
0.011g/cal
0.12:1
Snickerdoodle Cookie
270cal
2g
39g
12g
7g
0g
39g
200mg
22g
0g
35mg
0.007g/cal
0.05:1
Quesadillas, Nachos & More
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Quesadilla with Chips
1020cal
38g
100g
53g
25g
0g
92g
1330mg
5g
8g
100mg
0.037g/cal
0.38:1
Chicken Quesadilla with Chips
1120cal
60g
102g
54g
25g
0g
94g
1910mg
5g
8g
160mg
0.054g/cal
0.59:1
Loaded Cheese Nachos
1100cal
42g
136g
45g
22g
0g
120g
1190mg
6g
16g
100mg
0.038g/cal
0.31:1
Loaded Chicken Nachos
1200cal
64g
138g
46g
22g
0g
122g
1770mg
6g
16g
165mg
0.053g/cal
0.46:1
Veggie Quesadilla with Chips
1080cal
40g
111g
55g
25g
0g
101g
1680mg
10g
10g
100mg
0.037g/cal
0.36:1
Kids Menu
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Bean & Cheese Burrito
580cal
26g
65g
25g
12g
0g
57g
1140mg
1g
8g
35mg
0.045g/cal
0.40:1
Kids Black Beans
100cal
7g
15g
1.5g
0.5g
0g
9g
260mg
0g
6g
0mg
0.070g/cal
0.47:1
Kids Cheese Quesadilla
540cal
24g
49g
29g
14g
0g
47g
900mg
1g
2g
50mg
0.044g/cal
0.49:1
Kids Chicken Bites
350cal
21g
25g
18g
2g
0g
23g
380mg
0g
2g
60mg
0.060g/cal
0.84:1
Kids Chicken Bowl
300cal
18g
44g
6g
2g
0g
41g
830mg
2g
3g
35mg
0.060g/cal
0.41:1
Kids Chicken Quesadilla
580cal
33g
49g
29g
14g
0g
47g
1140mg
1g
2g
75mg
0.057g/cal
0.67:1
Kids Chicken Taquitos
280cal
15g
25g
14g
4g
0g
23g
380mg
1g
2g
35mg
0.054g/cal
0.60:1
Kids Chips
210cal
3g
43g
2.5g
0.5g
0g
41g
45mg
1g
2g
0mg
0.014g/cal
0.07:1
Kids Citrus Rice
140cal
3g
27g
2g
0g
0g
26g
290mg
0g
1g
0mg
0.021g/cal
0.11:1
Kids Mexican Rice
140cal
3g
27g
2g
0g
0g
27g
320mg
1g
0g
0mg
0.021g/cal
0.11:1
Kids Mini Churro
120cal
1g
15g
7g
0.5g
0g
14g
70mg
3g
1g
5mg
0.008g/cal
0.07:1
Kids Mott's Applesauce
50cal
0g
13g
0g
0g
0g
12g
0mg
11g
1g
0mg
0.000g/cal
0.00:1
Kids No-Fried Pinto Beans
110cal
7g
17g
1g
0g
0g
11g
350mg
0g
6g
5mg
0.064g/cal
0.41:1
Kids The Original Fish Taco
330cal
9g
26g
20g
2.5g
0g
24g
330mg
1g
2g
25mg
0.027g/cal
0.35:1
Sauces & Salsas
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chipotle White Sauce
130cal
0g
0g
14g
3g
0g
0g
105mg
0g
0g
10mg
0.000g/cal
-
Diablo Hot Sauce
30cal
1g
3g
1.5g
0g
0g
3g
380mg
1g
0g
0mg
0.033g/cal
0.33:1
Fire-Roasted Corn
35cal
1g
6g
1g
0g
0g
5g
70mg
1g
1g
0mg
0.029g/cal
0.17:1
Jalapeno Citrus Hot Sauce
10cal
0g
2g
0g
0g
0g
1g
320mg
1g
1g
0mg
0.000g/cal
0.00:1
Mild Salsa
10cal
0g
2g
0g
0g
0g
2g
100mg
1g
0g
0mg
0.000g/cal
0.00:1
Picante Salsa
15cal
0g
2g
1g
0g
0g
2g
135mg
1g
0g
0mg
0.000g/cal
0.00:1
Roasted Chipotle Salsa
5cal
0g
1g
0g
0g
0g
1g
150mg
1g
0g
0mg
0.000g/cal
0.00:1
Salsa Fresca
5cal
0g
1g
0g
0g
0g
1g
65mg
1g
0g
0mg
0.000g/cal
0.00:1
Tomatillo Salsa
25cal
1g
4g
0g
0g
0g
3g
130mg
3g
1g
0mg
0.040g/cal
0.25:1
Verde Salsa
25cal
1g
4g
0g
0g
0g
3g
130mg
3g
1g
0mg
0.040g/cal
0.25:1
White Sauce
140cal
0g
0g
15g
3g
0g
0g
100mg
0g
0g
10mg
0.000g/cal
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