Cheese Quesadilla with Chips Nutrition Facts
- 1020
- Calories
- 38g
- Protein
- 53g
- Total Fat
- 100g
- Total Carbs
The Rubio's Coastal Grill Cheese Quesadilla with Chips contains 1020 calories, 38g protein, 100g total carbohydrates and 53g total fat.
Nutrition Facts
Cheese Quesadilla with Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 1020 | Calories from Fat 477 | |
| % Daily Value* | ||
| Total Fat 53g | 68% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1330mg | 58% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 8g | 29% | |
| Sugars 5g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Quesadilla with Chips?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Cheese Quesadilla with Chips by running.
It would take 121 minutes to burn if off by bicycling.
It would take 142 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
