Chipotle Ranch Salad

Chipotle Ranch Salad Nutrition Facts

390
Calories
5g
Protein
34g
Total Fat
19g
Total Carbs

The Rubio's Coastal Grill Chipotle Ranch Salad contains 390 calories, 5g protein, 19g total carbohydrates and 34g total fat.

Nutrition Facts

Chipotle Ranch Salad

Amount Per Serving
Calories 390Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 810mg35%
Total Carbs 19g7%
Dietary Fiber 7g25%
Sugars 4g
Protein 5g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chipotle Ranch Salad?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Chipotle Ranch Salad by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Rubio's Coastal Grill

US Rank

170

Locations

157

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Rubio's Coastal Grill Chipotle Ranch Salad?

There are 390 calories in the Chipotle Ranch Salad

What are the macros for the Rubio's Coastal Grill Chipotle Ranch Salad?

The Chipotle Ranch Salad has 5g protein, 19g carbs and 34g fat. That means 6% of calories come from protein, 52% of calories come from carbs, and 42% of calories come from fat.