The Coastal Trio Nutrition Facts
- 850
- Calories
- 35g
- Protein
- 47g
- Total Fat
- 73g
- Total Carbs
The Rubio's Coastal Grill The Coastal Trio contains 850 calories, 35g protein, 73g total carbohydrates and 47g total fat.
Nutrition Facts
The Coastal Trio
| Amount Per Serving | ||
|---|---|---|
| Calories 850 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 60% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1250mg | 54% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 8g | 29% | |
| Sugars 6g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Coastal Trio?
For someone weighing 150 pounds, it would take 73 minutes to burn off the The Coastal Trio by running.
It would take 101 minutes to burn if off by bicycling.
It would take 118 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Rubio's Coastal Grill The Coastal Trio?
There are 850 calories in the The Coastal Trio
What are the macros for the Rubio's Coastal Grill The Coastal Trio?
The The Coastal Trio has 35g protein, 73g carbs and 47g fat. That means 14% of calories come from protein, 67% of calories come from carbs, and 19% of calories come from fat.
