Blackened Wild Alaska Coho Salmon Taco Nutrition Facts
- 250
- Calories
- 13g
- Protein
- 10g
- Total Fat
- 25g
- Total Carbs
The Rubio's Coastal Grill Blackened Wild Alaska Coho Salmon Taco contains 250 calories, 13g protein, 25g total carbohydrates and 10g total fat.
Nutrition Facts
Blackened Wild Alaska Coho Salmon Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 440mg | 19% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blackened Wild Alaska Coho Salmon Taco?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Blackened Wild Alaska Coho Salmon Taco by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Rubio's Coastal Grill
US Rank
170
Locations
157
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
