Fresco Chicken Soft Taco Nutrition Facts
- 150
- Calories
- 11g
- Protein
- 4g
- Total Fat
- 18g
- Total Carbs
The Taco Bell Fresco Chicken Soft Taco contains 150 calories, 11g protein, 18g total carbohydrates and 4g total fat.
Nutrition Facts
Fresco Chicken Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 460mg | 20% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresco Chicken Soft Taco?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Fresco Chicken Soft Taco by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Fresco Chicken Soft Taco?
There are 150 calories in the Fresco Chicken Soft Taco
What are the macros for the Taco Bell Fresco Chicken Soft Taco?
The Fresco Chicken Soft Taco has 11g protein, 18g carbs and 4g fat. That means 20% of calories come from protein, 73% of calories come from carbs, and 7% of calories come from fat.
