Chicken Soft Taco Nutrition Facts
- 170
- Calories
- 10g
- Protein
- 8g
- Total Fat
- 16g
- Total Carbs
The Taco Bell Chicken Soft Taco contains 170 calories, 10g protein, 16g total carbohydrates and 8g total fat.
Nutrition Facts
Chicken Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 450mg | 20% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 4% | • | Vitamin C 2% |
| Calcium 10% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Soft Taco?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Chicken Soft Taco by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Shredded Chicken: Chicken, water, seasoning (salt, modified corn starch, tomato powder, paprika (VC), natural flavors (including smoke flavor), citric acid, spices, safflower oil, sugar, disodium inosinate and guanylate, torula yeast, maltodextrin), modified food starch, rosemary extract (soybean and/or canola oil) (P)., Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]
About This Restaurant
Name
Taco Bell
US Rank
4
Locations
7002
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Bell Chicken Soft Taco?
There are 170 calories in the Chicken Soft Taco
What are the macros for the Taco Bell Chicken Soft Taco?
The Chicken Soft Taco has 10g protein, 16g carbs and 8g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.
