Taco Bell Nutrition | Healthy Fast Food

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🍳 Breakfast Crunchwrap - Bacon	670 cal	21 g	50 g	41 g	140 mg	1270 mg	3 g
🍳 Breakfast Crunchwrap - Sausage	710 cal	21 g	51 g	45 g	145 mg	1210 mg	3 g
🍳 Breakfast Crunchwrap - Steak	660 cal	24 g	51 g	38 g	145 mg	1300 mg	3 g
🥤 Aquafina Sparkling Berry Breeze (Small)	0 cal	0 g	0 g	0 g	0 mg	85 mg	0 g
🌯 Bean Burrito	350 cal	13 g	54 g	9 g	5 mg	1000 mg	3 g
🌯 Beefy 5-Layer Burrito	490 cal	18 g	63 g	18 g	30 mg	1250 mg	5 g
🌯 Beefy Melt Burrito	620 cal	20 g	69 g	29 g	45 mg	1170 mg	4 g
🌮 Beefy Potato Flatbread Taco	310 cal	11 g	37 g	13 g	20 mg	700 mg	4 g
🌯 Beefy Potato-rito	420 cal	12 g	45 g	22 g	25 mg	990 mg	3 g
Black Bean Chalupa	330 cal	10 g	39 g	15 g	10 mg	430 mg	3 g
Black Bean Crunchwrap Supreme	510 cal	13 g	77 g	17 g	5 mg	1080 mg	6 g
🌯 Black Bean Quesarito	630 cal	19 g	73 g	29 g	40 mg	1260 mg	5 g
🌮 Black Bean Soft Taco	170 cal	6 g	23 g	5 g	5 mg	370 mg	1 g
Black Bean Toasted Cheddar Chalupa	470 cal	15 g	37 g	29 g	20 mg	450 mg	3 g
🍢 Black Beans	50 cal	2 g	8 g	1 g	0 mg	135 mg	0 g
🍢 Black Beans & Rice	170 cal	4 g	31 g	4 g	0 mg	320 mg	0 g
🥤 Blue Raspberry Freeze (Regular)	120 cal	0 g	30 g	0 g	0 mg	35 mg	30 g
Boss Nachos (Steak)	1130 cal	38 g	116 g	57 g	65 mg	1990 mg	6 g
🥫 Breakfast Salsa	0 cal	0 g	1 g	0 g	0 mg	50 mg	0 g
🥤 Lipton Unsweetened Iced Tea (Small)	0 cal	0 g	0 g	0 g	0 mg	160 mg	0 g
🥤 Brisk Mango Fiesta (Medium)	120 cal	0 g	32 g	0 g	0 mg	60 mg	32 g
🌯 Burrito Supreme – Beef	390 cal	16 g	51 g	14 g	25 mg	1110 mg	4 g
🌯 Burrito Supreme - Chicken	370 cal	19 g	49 g	11 g	35 mg	1110 mg	4 g
🌯 Burrito Supreme - Steak	370 cal	18 g	49 g	12 g	30 mg	1090 mg	4 g
🌮 Cantina Crispy Chicken Taco (with Avocado Ranch)	270 cal	13 g	26 g	13 g	25 mg	700 mg	2 g
Chicken Power Bowl	470 cal	26 g	50 g	18 g	70 mg	1230 mg	2 g
Steak Power Bowl	490 cal	25 g	51 g	20 g	60 mg	1180 mg	2 g
Veggie Power Bowl	430 cal	12 g	57 g	18 g	20 mg	850 mg	2 g
Chalupa Supreme - Chicken	330 cal	16 g	31 g	15 g	35 mg	560 mg	3 g
Chalupa Supreme - Steak	330 cal	15 g	32 g	16 g	30 mg	530 mg	3 g
Chalupa Supreme – Beef	350 cal	13 g	33 g	18 g	25 mg	560 mg	3 g
Cheese Quesadilla	450 cal	19 g	37 g	25 g	50 mg	990 mg	2 g
Cheesy Roll-Up	180 cal	9 g	15 g	9 g	20 mg	430 mg	1 g
🌯 Cheesy Bean and Rice Burrito	410 cal	10 g	56 g	16 g	5 mg	880 mg	3 g
🍢 Cheesy Fiesta Potatoes	230 cal	3 g	28 g	12 g	5 mg	520 mg	2 g
Cheesy Gordita Crunch	500 cal	20 g	41 g	28 g	55 mg	850 mg	4 g
Cheesy Gordita Crunch Supreme	520 cal	21 g	43 g	29 g	55 mg	870 mg	5 g
🍳 Cheesy Toasted Breakfast Burrito (Sausage)	340 cal	11 g	36 g	17 g	110 mg	730 mg	3 g
🥤 Cherry Sunrise Freeze (Large)	220 cal	0 g	58 g	0 g	0 mg	90 mg	56 g
Chicken Quesadilla	510 cal	27 g	38 g	26 g	75 mg	1250 mg	2 g
🌮 Chicken Soft Taco	170 cal	10 g	16 g	8 g	35 mg	450 mg	1 g
🌯 Chili Cheese Burrito	370 cal	16 g	40 g	17 g	35 mg	970 mg	2 g
🌯 Chipotle Ranch Grilled Chicken Burrito	510 cal	17 g	46 g	29 g	45 mg	930 mg	3 g
🍢 Chips and Nacho Cheese Sauce	220 cal	2 g	24 g	13 g	5 mg	250 mg	2 g
🍢 Chips & Guacamole	230 cal	2 g	23 g	14 g	0 mg	220 mg	1 g
🍢 Chips & Pico De Gallo	180 cal	2 g	22 g	9 g	0 mg	100 mg	1 g
🥫 Cilantro Dressing	90 cal	0 g	2 g	9 g	10 mg	210 mg	0 g
🍳 Cinnabon Delights (4 Pack)	310 cal	3 g	35 g	18 g	15 mg	160 mg	20 g
🥤 Cinnabon Delights Coffee (Hot)	160 cal	1 g	34 g	2 g	5 mg	75 mg	22 g
🍢 Cinnamon Twists	170 cal	1 g	27 g	6 g	0 mg	210 mg	13 g
🥫 Creamy Jalapeno Sauce	70 cal	0 g	1 g	7 g	0 mg	50 mg	1 g
Crispy Chicken Wings	750 cal	40 g	26 g	54 g	230 mg	1970 mg	1 g
Crunchwrap Supreme	530 cal	16 g	71 g	21 g	25 mg	1200 mg	6 g
🌮 Crunchy Taco	170 cal	8 g	13 g	9 g	25 mg	310 mg	1 g
🌮 Crunchy Taco Supreme	190 cal	8 g	15 g	11 g	25 mg	340 mg	2 g
🥫 Diablo Sauce	0 cal	0 g	0 g	0 g	0 mg	30 mg	0 g
🥤 Diet Dr Pepper (Large)	0 cal	0 g	1 g	0 g	0 mg	180 mg	0 g
🥤 Diet Mountain Dew (Large)	10 cal	0 g	1 g	0 g	0 mg	140 mg	1 g
🥤 Diet Mountain Dew Baja Blast (Small)	0 cal	0 g	0 g	0 g	0 mg	70 mg	0 g
🥤 Diet Pepsi (Large)	0 cal	0 g	0 g	0 g	0 mg	140 mg	0 g
Nacho Cheese Doritos Cheesy Gordita Crunch	490 cal	20 g	41 g	28 g	50 mg	880 mg	5 g
🌯 Double Black Bean Grilled Cheese Burrito (Regular)	910 cal	29 g	104 g	42 g	55 mg	1860 mg	6 g
🌮 Double Stacked Taco (Chipotle Cheddar)	310 cal	10 g	29 g	17 g	30 mg	640 mg	24 g
🌯 Double Steak Grilled Cheese Burrito (Spicy)	920 cal	40 g	91 g	44 g	100 mg	2460 mg	7 g
🥤 Dr Pepper (Medium)	240 cal	0 g	65 g	0 g	0 mg	75 mg	64 g
🌯 Fiesta Veggie Burrito	560 cal	14 g	64 g	28 g	25 mg	1000 mg	4 g
🥫 Fire Sauce	0 cal	0 g	0 g	0 g	0 mg	55 mg	0 g
Flamin' Hot Cool Ranch Doritos Cheesy Gordita Crunch	430 cal	19 g	32 g	25 g	50 mg	840 mg	4 g
🌮 Flamin' Hot Cool Ranch Doritos Locos Taco	100 cal	7 g	4 g	7 g	25 mg	300 mg	1 g
🌮 Flamin' Hot Cool Ranch Doritos Locos Taco Supreme	120 cal	7 g	6 g	8 g	25 mg	320 mg	2 g
🌮 Flamin' Hot Doritos Locos Taco	170 cal	8 g	13 g	10 g	25 mg	380 mg	1 g
🌮 Flamin' Hot Doritos Locos Taco Supreme	190 cal	8 g	15 g	11 g	30 mg	400 mg	2 g
Fresco Bean Burrito	330 cal	11 g	54 g	7 g	0 mg	990 mg	3 g
Fresco Burrito Supreme – Chicken	320 cal	17 g	48 g	7 g	25 mg	1080 mg	4 g
Fresco Burrito Supreme – Steak	330 cal	16 g	48 g	8 g	20 mg	1050 mg	4 g
🌮 Fresco Chicken Soft Taco	150 cal	11 g	18 g	4 g	25 mg	460 mg	2 g
🌮 Fresco Crunchy Taco	140 cal	6 g	13 g	8 g	20 mg	290 mg	1 g
Fresco Grilled Steak Soft Taco	150 cal	10 g	17 g	4 g	20 mg	460 mg	2 g
Fresco Beef Soft Taco	160 cal	8 g	18 g	6 g	15 mg	480 mg	1 g
🥤 Gatorade G2 Fruit Punch (Small)	30 cal	0 g	7 g	0 g	0 mg	140 mg	6 g
Grande Crunchwrap	700 cal	22 g	85 g	30 g	45 mg	1580 mg	8 g
Grande Nachos (Grilled Chicken)	1070 cal	32 g	112 g	55 g	70 mg	1620 mg	6 g
Grande Stacker	570 cal	25 g	61 g	25 g	60 mg	1570 mg	4 g
🍳 Grande Toasted Breakfast Burrito (Steak)	560 cal	27 g	50 g	28 g	240 mg	1340 mg	2 g
🥫 Green Tomatillo Sauce	10 cal	0 g	2 g	0 g	0 mg	170 mg	1 g
🌯 Grilled Cheese Burrito	710 cal	26 g	64 g	39 g	75 mg	1490 mg	4 g
🥫 Guacamole	35 cal	0 g	2 g	3 g	0 mg	105 mg	0 g
🍳 Hash Brown	160 cal	1 g	13 g	12 g	0 mg	270 mg	0 g
🍳 Hash Brown Toasted Breakfast Burrito (Steak)	570 cal	24 g	50 g	30 g	140 mg	1290 mg	2 g
🥫 Hot Sauce	0 cal	0 g	0 g	0 g	0 mg	45 mg	0 g
🌮 Loaded Black Bean Flatbread Taco	280 cal	10 g	36 g	11 g	10 mg	450 mg	4 g
🌮 Loaded Chicken Flatbread Taco	270 cal	16 g	28 g	11 g	35 mg	580 mg	4 g
🌮 Loaded Nacho Taco	280 cal	10 g	29 g	14 g	25 mg	610 mg	2 g
🍢 Loaded Taco Fries (Beef)	560 cal	12 g	49 g	36 g	35 mg	1010 mg	3 g
🌯 Loaded Taco Fries Burrito	590 cal	15 g	63 g	30 g	30 mg	1120 mg	4 g
Mexican Pizza	530 cal	19 g	48 g	29 g	40 mg	860 mg	3 g
🥫 Mild Sauce	0 cal	0 g	0 g	0 g	0 mg	30 mg	0 g
🥤 Mist Twist (Medium)	260 cal	0 g	68 g	0 g	0 mg	55 mg	68 g
🥤 Mountain Dew (Medium)	270 cal	0 g	73 g	0 g	0 mg	85 mg	73 g
🥤 Mountain Dew Baja Blast (Medium)	280 cal	0 g	74 g	0 g	0 mg	80 mg	73 g
🥤 Mountain Dew Baja Blast Freeze (Large)	190 cal	0 g	51 g	0 g	0 mg	55 mg	51 g
🥤 Mountain Dew Baja Blast Zero Sugar (Medium)	10 cal	0 g	0 g	0 g	0 mg	85 mg	0 g
🥤 Mountain Dew Kickstart Orange Citrus (Medium)	90 cal	0 g	23 g	0 g	0 mg	90 mg	22 g
🥤 Mug Root Beer (Medium)	240 cal	0 g	65 g	0 g	0 mg	75 mg	65 g
🥫 Nacho Cheese Dip	150 cal	9 g	2 g	12 g	35 mg	250 mg	0 g
🌮 Nacho Cheese Doritos Locos Taco	170 cal	8 g	13 g	9 g	25 mg	360 mg	1 g
🌮 Nacho Cheese Doritos Locos Taco Supreme	190 cal	8 g	15 g	11 g	30 mg	380 mg	2 g
🍢 Nacho Fries	320 cal	4 g	35 g	18 g	5 mg	620 mg	2 g
Nacho Fries Bellgrande	710 cal	13 g	73 g	40 g	30 mg	1440 mg	4 g
Nacho Party Pack (Chicken)	1970 cal	60 g	208 g	100 g	115 mg	3510 mg	12 g
Nachos BellGrande (Steak)	720 cal	19 g	81 g	36 g	30 mg	1030 mg	5 g
🥤 Orange Juice	140 cal	2 g	33 g	0 g	0 mg	20 mg	28 g
🥫 Pepper Jack Sauce	70 cal	0 g	1 g	7 g	5 mg	50 mg	0 g
🥤 Pepsi (Medium)	250 cal	0 g	69 g	0 g	0 mg	55 mg	69 g
🥤 Wild Cherry Pepsi (Medium)	260 cal	0 g	70 g	0 g	0 mg	50 mg	70 g
🥤 Pepsi Zero Sugar (Small)	0 cal	0 g	0 g	0 g	0 mg	85 mg	0 g
🥫 Pico de Gallo	5 cal	0 g	1 g	0 g	0 mg	35 mg	1 g
🥫 Pizza Sauce	10 cal	0 g	2 g	0 g	0 mg	80 mg	1 g
🥫 Premium Guacamole Dip	70 cal	1 g	3 g	6 g	0 mg	210 mg	0 g
🥤 Coffee with Creamer	30 cal	2 g	3 g	2 g	0 mg	0 mg	3 g
🥤 Iced Coffee	10 cal	2 g	0 g	0 g	0 mg	0 mg	0 g
🥤 Coffee	10 cal	2 g	0 g	0 g	0 mg	0 mg	0 g
Quesalupa (Steak)	590 cal	27 g	44 g	34 g	55 mg	980 mg	5 g
🌯 Quesarito (Chicken)	640 cal	23 g	66 g	32 g	70 mg	1340 mg	4 g
🥫 Red Sauce	10 cal	0 g	2 g	0 g	0 mg	170 mg	0 g
🥫 Reduced Fat Sour Cream	30 cal	1 g	2 g	2 g	5 mg	20 mg	1 g
🥫 Reduced-Fat Sour Cream Dip	60 cal	1 g	4 g	4 g	10 mg	45 mg	2 g
🥫 Salsa	5 cal	0 g	1 g	0 g	0 mg	80 mg	1 g
🥫 Salsa Dip	10 cal	0 g	2 g	0 g	0 mg	220 mg	1 g
🥫 Salsa Verde	5 cal	0 g	1 g	0 g	0 mg	55 mg	0 g
🌯 Shredded Chicken Burrito	420 cal	15 g	47 g	20 g	45 mg	900 mg	2 g
Shredded Chicken Quesadilla Melt	310 cal	13 g	35 g	13 g	40 mg	750 mg	2 g
🌮 Soft Taco - Beef	180 cal	9 g	17 g	9 g	25 mg	500 mg	1 g
🌮 Soft Taco Supreme – Beef	210 cal	10 g	20 g	10 g	25 mg	520 mg	2 g
🌮 Spicy Potato Soft Taco	230 cal	5 g	27 g	12 g	10 mg	460 mg	1 g
🥫 Spicy Ranch Dip	230 cal	1 g	2 g	24 g	20 mg	280 mg	2 g
🌯 Steak Nacho Fries Burrito	520 cal	17 g	53 g	27 g	40 mg	1140 mg	5 g
Steak Quesadilla	520 cal	27 g	38 g	27 g	70 mg	1230 mg	2 g
Toasted Cheddar Chalupa (Chicken)	470 cal	20 g	30 g	29 g	45 mg	570 mg	3 g
🥤 Tropicana Pink Lemonade (Medium)	260 cal	0 g	67 g	0 g	0 mg	260 mg	67 g
🌯 Veggie Burrito Supreme	320 cal	11 g	47 g	10 g	10 mg	870 mg	4 g
Veggie Mexican Pizza	460 cal	14 g	46 g	24 g	20 mg	690 mg	3 g
🍢 White Hot Ranch Fries (Steak)	510 cal	14 g	40 g	33 g	40 mg	1040 mg	4 g
🌯 White Hot Ranch Fries Burrito (Steak)	530 cal	17 g	54 g	27 g	40 mg	1150 mg	5 g
🥤 Wild Strawberry Freeze (Large)	190 cal	0 g	51 g	0 g	0 mg	55 mg	51 g

Taco Bell Menu Nutrition Facts & Calories