Taco Bell Nutrition Facts and Calories

Name: Taco Bell
Price range: $$

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Breakfast

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Breakfast Crunchwrap - Bacon

670cal

21g

50g

41g

12g

46g

1270mg

140mg

0.031g/cal

0.42:1

Breakfast Crunchwrap - Sausage

710cal

21g

51g

45g

14g

47g

1210mg

145mg

0.030g/cal

0.41:1

Breakfast Crunchwrap - Steak

660cal

24g

51g

38g

12g

47g

1300mg

145mg

0.036g/cal

0.47:1

Cheesy Toasted Breakfast Burrito (Sausage)

340cal

11g

36g

17g

34g

730mg

110mg

0.032g/cal

0.31:1

Cinnabon Delights (4 Pack)

310cal

35g

18g

4.5g

0.5g

34g

160mg

20g

15mg

0.010g/cal

0.09:1

Grande Toasted Breakfast Burrito (Steak)

560cal

27g

50g

28g

46g

1340mg

240mg

0.048g/cal

0.54:1

Hash Brown

160cal

13g

12g

11g

270mg

0mg

0.006g/cal

0.08:1

Hash Brown Toasted Breakfast Burrito (Sausage)

570cal

18g

49g

34g

10g

45g

1130mg

130mg

0.032g/cal

0.37:1

Burritos

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bean Burrito

350cal

13g

54g

3.5g

43g

1000mg

11g

5mg

0.037g/cal

0.24:1

Beefy 5-Layer Burrito

490cal

18g

63g

18g

54g

1250mg

30mg

0.037g/cal

0.29:1

Beefy Melt Burrito

620cal

20g

69g

29g

10g

62g

1170mg

45mg

0.032g/cal

0.29:1

Beefy Potato-rito

420cal

12g

45g

22g

41g

990mg

25mg

0.029g/cal

0.27:1

Black Bean Quesarito

630cal

19g

73g

29g

10g

66g

1260mg

40mg

0.030g/cal

0.26:1

Burrito Supreme - Chicken

370cal

19g

49g

11g

4.5g

41g

1110mg

35mg

0.051g/cal

0.39:1

Burrito Supreme - Steak

370cal

18g

49g

12g

42g

1090mg

30mg

0.049g/cal

0.37:1

Burrito Supreme – Beef

390cal

16g

51g

14g

42g

1110mg

25mg

0.041g/cal

0.31:1

Cheesy Bean and Rice Burrito

410cal

10g

56g

16g

49g

880mg

5mg

0.024g/cal

0.18:1

Chili Cheese Burrito

370cal

16g

40g

17g

36g

970mg

35mg

0.043g/cal

0.40:1

Chipotle Ranch Grilled Chicken Burrito

510cal

17g

46g

29g

42g

930mg

45mg

0.033g/cal

0.37:1

Double Black Bean Grilled Cheese Burrito (Regular)

910cal

29g

104g

42g

15g

91g

1860mg

13g

55mg

0.032g/cal

0.28:1

Double Steak Grilled Cheese Burrito (Spicy)

920cal

40g

91g

44g

17g

83g

2460mg

100mg

0.043g/cal

0.44:1

Fiesta Veggie Burrito

560cal

14g

64g

28g

55g

1000mg

25mg

0.025g/cal

0.22:1

Grilled Cheese Burrito

710cal

26g

64g

39g

15g

57g

1490mg

75mg

0.037g/cal

0.41:1

Loaded Taco Fries Burrito

590cal

15g

63g

30g

56g

1120mg

30mg

0.025g/cal

0.24:1

Quesarito (Chicken)

640cal

23g

66g

32g

11g

62g

1340mg

70mg

0.036g/cal

0.35:1

Shredded Chicken Burrito

420cal

15g

47g

20g

44g

900mg

45mg

0.036g/cal

0.32:1

Steak Nacho Fries Burrito

520cal

17g

53g

27g

49g

1140mg

40mg

0.033g/cal

0.32:1

Veggie Burrito Supreme

320cal

11g

47g

10g

4.5g

40g

870mg

10mg

0.034g/cal

0.23:1

White Hot Ranch Fries Burrito (Steak)

530cal

17g

54g

27g

50g

1150mg

40mg

0.032g/cal

0.31:1

Tacos

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Beefy Potato Flatbread Taco

310cal

11g

37g

13g

33g

700mg

20mg

0.035g/cal

0.30:1

Black Bean Soft Taco

170cal

23g

19g

370mg

5mg

0.035g/cal

0.26:1

Cantina Crispy Chicken Taco (with Avocado Ranch)

270cal

13g

26g

13g

23g

700mg

25mg

0.048g/cal

0.50:1

Chicken Soft Taco

170cal

10g

16g

14g

450mg

35mg

0.059g/cal

0.63:1

Crunchy Taco

170cal

13g

3.5g

10g

310mg

25mg

0.047g/cal

0.62:1

Crunchy Taco Supreme

190cal

15g

11g

4.5g

12g

340mg

25mg

0.042g/cal

0.53:1

Double Stacked Taco (Chipotle Cheddar)

310cal

10g

29g

17g

25g

640mg

24g

30mg

0.032g/cal

0.34:1

Flamin' Hot Cool Ranch Doritos Locos Taco

100cal

3.5g

300mg

25mg

0.070g/cal

1.75:1

Flamin' Hot Cool Ranch Doritos Locos Taco Supreme

120cal

320mg

25mg

0.058g/cal

1.17:1

Flamin' Hot Doritos Locos Taco

170cal

13g

10g

3.5g

10g

380mg

25mg

0.047g/cal

0.62:1

Flamin' Hot Doritos Locos Taco Supreme

190cal

15g

11g

4.5g

12g

400mg

30mg

0.042g/cal

0.53:1

Fresco Chicken Soft Taco

150cal

11g

18g

16g

460mg

25mg

0.073g/cal

0.61:1

Fresco Crunchy Taco

140cal

13g

10g

290mg

20mg

0.043g/cal

0.46:1

Loaded Black Bean Flatbread Taco

280cal

10g

36g

11g

31g

450mg

10mg

0.036g/cal

0.28:1

Loaded Chicken Flatbread Taco

270cal

16g

28g

11g

26g

580mg

35mg

0.059g/cal

0.57:1

Loaded Nacho Taco

280cal

10g

29g

14g

4.5g

25g

610mg

25mg

0.036g/cal

0.34:1

Nacho Cheese Doritos Locos Taco

170cal

13g

3.5g

10g

360mg

25mg

0.047g/cal

0.62:1

Nacho Cheese Doritos Locos Taco Supreme

190cal

15g

11g

4.5g

12g

380mg

30mg

0.042g/cal

0.53:1

Soft Taco - Beef

180cal

17g

14g

500mg

25mg

0.050g/cal

0.53:1

Soft Taco Supreme – Beef

210cal

10g

20g

10g

17g

520mg

25mg

0.048g/cal

0.50:1

Spicy Potato Soft Taco

230cal

27g

12g

25g

460mg

10mg

0.022g/cal

0.19:1

Chalupas

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Black Bean Chalupa

330cal

10g

39g

15g

34g

430mg

10mg

0.030g/cal

0.26:1

Black Bean Toasted Cheddar Chalupa

470cal

15g

37g

29g

31g

450mg

20mg

0.032g/cal

0.41:1

Chalupa Supreme - Chicken

330cal

16g

31g

15g

3.5g

29g

560mg

35mg

0.048g/cal

0.52:1

Chalupa Supreme - Steak

330cal

15g

32g

16g

30g

530mg

30mg

0.045g/cal

0.47:1

Chalupa Supreme – Beef

350cal

13g

33g

18g

29g

560mg

25mg

0.037g/cal

0.39:1

Toasted Cheddar Chalupa (Chicken)

470cal

20g

30g

29g

27g

570mg

45mg

0.043g/cal

0.67:1

Specialties

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Black Bean Crunchwrap Supreme

510cal

13g

77g

17g

4.5g

69g

1080mg

5mg

0.025g/cal

0.17:1

Cheese Quesadilla

450cal

19g

37g

25g

12g

0.5g

33g

990mg

50mg

0.042g/cal

0.51:1

Cheesy Gordita Crunch

500cal

20g

41g

28g

10g

0.5g

36g

850mg

55mg

0.040g/cal

0.49:1

Cheesy Gordita Crunch Supreme

520cal

21g

43g

29g

11g

0.5g

38g

870mg

55mg

0.040g/cal

0.49:1

Cheesy Roll-Up

180cal

15g

13g

430mg

20mg

0.050g/cal

0.60:1

Chicken Power Bowl

470cal

26g

50g

18g

42g

1230mg

70mg

0.055g/cal

0.52:1

Chicken Quesadilla

510cal

27g

38g

26g

12g

0.5g

34g

1250mg

75mg

0.053g/cal

0.71:1

Crispy Chicken Wings

750cal

40g

26g

54g

10g

23g

1970mg

230mg

0.053g/cal

1.54:1

Crunchwrap Supreme

530cal

16g

71g

21g

65g

1200mg

25mg

0.030g/cal

0.23:1

Flamin' Hot Cool Ranch Doritos Cheesy Gordita Crunch

430cal

19g

32g

25g

10g

28g

840mg

50mg

0.044g/cal

0.59:1

Grande Crunchwrap

700cal

22g

85g

30g

0.5g

76g

1580mg

45mg

0.031g/cal

0.26:1

Grande Stacker

570cal

25g

61g

25g

11g

54g

1570mg

60mg

0.044g/cal

0.41:1

Mexican Pizza

530cal

19g

48g

29g

0.5g

39g

860mg

40mg

0.036g/cal

0.40:1

Nacho Cheese Doritos Cheesy Gordita Crunch

490cal

20g

41g

28g

10g

36g

880mg

50mg

0.041g/cal

0.49:1

Quesalupa (Steak)

590cal

27g

44g

34g

11g

38g

980mg

55mg

0.046g/cal

0.61:1

Shredded Chicken Quesadilla Melt

310cal

13g

35g

13g

4.5g

32g

750mg

40mg

0.042g/cal

0.37:1

Steak Power Bowl

490cal

25g

51g

20g

44g

1180mg

60mg

0.051g/cal

0.49:1

Steak Quesadilla

520cal

27g

38g

27g

12g

0.5g

34g

1230mg

70mg

0.052g/cal

0.71:1

Veggie Mexican Pizza

460cal

14g

46g

24g

39g

690mg

20mg

0.030g/cal

0.30:1

Veggie Power Bowl

430cal

12g

57g

18g

47g

850mg

10g

20mg

0.028g/cal

0.21:1

Sides

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Black Beans

50cal

135mg

0mg

0.040g/cal

0.25:1

Black Beans & Rice

170cal

31g

27g

320mg

0mg

0.024g/cal

0.13:1

Cheesy Fiesta Potatoes

230cal

28g

12g

26g

520mg

5mg

0.013g/cal

0.11:1

Chips & Guacamole

230cal

23g

14g

19g

220mg

0mg

0.009g/cal

0.09:1

Chips & Pico De Gallo

180cal

22g

19g

100mg

0mg

0.011g/cal

0.09:1

Chips and Nacho Cheese Sauce

220cal

24g

13g

1.5g

22g

250mg

5mg

0.009g/cal

0.08:1

Cinnamon Twists

170cal

27g

26g

210mg

13g

0mg

0.006g/cal

0.04:1

Loaded Taco Fries (Black Bean)

550cal

55g

32g

4.5g

46g

880mg

15mg

0.016g/cal

0.16:1

Nacho Fries

320cal

35g

18g

31g

620mg

5mg

0.013g/cal

0.11:1

White Hot Ranch Fries (Steak)

510cal

14g

40g

33g

36g

1040mg

40mg

0.027g/cal

0.35:1

Nachos

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Boss Nachos (Steak)

1130cal

38g

116g

57g

10g

0.5g

100g

1990mg

16g

65mg

0.034g/cal

0.33:1

Grande Nachos (Grilled Chicken)

1070cal

32g

112g

55g

10g

94g

1620mg

18g

70mg

0.030g/cal

0.29:1

Nacho Fries Bellgrande

710cal

13g

73g

40g

63g

1440mg

10g

30mg

0.018g/cal

0.18:1

Nacho Party Pack (Chicken)

1970cal

60g

208g

100g

17g

174g

3510mg

12g

34g

115mg

0.030g/cal

0.29:1

Nachos BellGrande (Steak)

720cal

19g

81g

36g

67g

1030mg

14g

30mg

0.026g/cal

0.23:1

Fresco Menu

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Fresco Bean Burrito

330cal

11g

54g

2.5g

43g

990mg

11g

0mg

0.033g/cal

0.20:1

Fresco Beef Soft Taco

160cal

18g

2.5g

15g

480mg

15mg

0.050g/cal

0.44:1

Fresco Burrito Supreme – Chicken

320cal

17g

48g

2.5g

40g

1080mg

25mg

0.053g/cal

0.35:1

Fresco Burrito Supreme – Steak

330cal

16g

48g

41g

1050mg

20mg

0.048g/cal

0.33:1

Fresco Grilled Steak Soft Taco

150cal

10g

17g

1.5g

15g

460mg

20mg

0.067g/cal

0.59:1

Beverages

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Aquafina Sparkling Berry Breeze (Small)

0cal

85mg

0mg

Blue Raspberry Freeze (Regular)

120cal

30g

35mg

30g

0mg

0.000g/cal

0.00:1

Brisk Mango Fiesta (Medium)

120cal

32g

60mg

32g

0mg

0.000g/cal

0.00:1

Cherry Sunrise Freeze (Large)

220cal

58g

90mg

56g

0mg

0.000g/cal

0.00:1

Cinnabon Delights Coffee (Hot)

160cal

34g

1.5g

34g

75mg

22g

5mg

0.006g/cal

0.03:1

Coffee

10cal

0mg

0.200g/cal

Coffee with Creamer

30cal

0mg

0.067g/cal

0.67:1

Diet Dr Pepper (Large)

0cal

180mg

0mg

0.00:1

Diet Mountain Dew (Large)

10cal

140mg

0mg

0.000g/cal

0.00:1

Diet Mountain Dew Baja Blast (Small)

0cal

70mg

0mg

Diet Pepsi (Large)

0cal

140mg

0mg

Dr Pepper (Medium)

240cal

65g

75mg

64g

0mg

0.000g/cal

0.00:1

Gatorade G2 Fruit Punch (Small)

30cal

140mg

0mg

0.000g/cal

0.00:1

Iced Coffee

10cal

0mg

0.200g/cal

Lipton Unsweetened Iced Tea (Small)

0cal

160mg

0mg

Mist Twist (Medium)

260cal

68g

55mg

68g

0mg

0.000g/cal

0.00:1

Mountain Dew (Medium)

270cal

73g

85mg

73g

0mg

0.000g/cal

0.00:1

Mountain Dew Baja Blast (Medium)

280cal

74g

80mg

73g

0mg

0.000g/cal

0.00:1

Mountain Dew Baja Blast Freeze (Large)

190cal

51g

55mg

51g

0mg

0.000g/cal

0.00:1

Mountain Dew Baja Blast Zero Sugar (Medium)

10cal

85mg

0mg

0.000g/cal

Mountain Dew Kickstart Orange Citrus (Medium)

90cal

23g

90mg

22g

0mg

0.000g/cal

0.00:1

Mug Root Beer (Medium)

240cal

65g

75mg

65g

0mg

0.000g/cal

0.00:1

Orange Juice

140cal

33g

32g

20mg

28g

0mg

0.014g/cal

0.06:1

Pepsi (Medium)

250cal

69g

55mg

69g

0mg

0.000g/cal

0.00:1

Pepsi Zero Sugar (Small)

0cal

85mg

0mg

Tropicana Pink Lemonade (Medium)

260cal

67g

260mg

67g

0mg

0.000g/cal

0.00:1

Wild Cherry Pepsi (Medium)

260cal

70g

50mg

70g

0mg

0.000g/cal

0.00:1

Wild Strawberry Freeze (Large)

190cal

51g

55mg

51g

0mg

0.000g/cal

0.00:1

Condiments & Sauces

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Breakfast Salsa

0cal

50mg

0mg

0.00:1

Cilantro Dressing

90cal

210mg

10mg

0.000g/cal

0.00:1

Creamy Jalapeno Sauce

70cal

50mg

0mg

0.000g/cal

0.00:1

Diablo Sauce

0cal

30mg

0mg

Fire Sauce

0cal

55mg

0mg

Green Tomatillo Sauce

10cal

170mg

0mg

0.000g/cal

0.00:1

Guacamole

35cal

105mg

0mg

0.000g/cal

0.00:1

Hot Sauce

0cal

45mg

0mg

Mild Sauce

0cal

30mg

0mg

Nacho Cheese Dip

150cal

12g

250mg

35mg

0.060g/cal

4.50:1

Pepper Jack Sauce

70cal

50mg

5mg

0.000g/cal

0.00:1

Pico de Gallo

5cal

35mg

0mg

0.000g/cal

0.00:1

Pizza Sauce

10cal

80mg

0mg

0.000g/cal

0.00:1

Premium Guacamole Dip

70cal

210mg

0mg

0.014g/cal

0.33:1

Red Sauce

10cal

170mg

0mg

0.000g/cal

0.00:1

Reduced Fat Sour Cream

30cal

20mg

5mg

0.033g/cal

0.50:1

Reduced-Fat Sour Cream Dip

60cal

2.5g

45mg

10mg

0.017g/cal

0.25:1

Salsa

5cal

80mg

0mg

0.000g/cal

0.00:1

Salsa Dip

10cal

220mg

0mg

0.000g/cal

0.00:1

Salsa Verde

5cal

55mg

0mg

0.000g/cal

0.00:1

Spicy Ranch Dip

230cal

24g

280mg

20mg

0.004g/cal

0.50:1