Beefy Potato Flatbread Taco

Beefy Potato Flatbread Taco Nutrition Facts

310
Calories
11g
Protein
13g
Total Fat
37g
Total Carbs

The Taco Bell Beefy Potato Flatbread Taco contains 310 calories, 11g protein, 37g total carbohydrates and 13g total fat.

Nutrition Facts

Beefy Potato Flatbread Taco

Amount Per Serving
Calories 310Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 700mg30%
Total Carbs 37g13%
Dietary Fiber 4g14%
Sugars 4g
Protein 11g
Vitamin A 4%โ€ขVitamin C 0%
Calcium 8%โ€ขIron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Beefy Potato Flatbread Taco?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Beefy Potato Flatbread Taco by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy

    About This Restaurant

    Name

    Taco Bell

    US Rank

    4

    Locations

    7002

    Food Type

    Tacos, Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Taco Bell Beefy Potato Flatbread Taco?

    There are 310 calories in the Beefy Potato Flatbread Taco

    What are the macros for the Taco Bell Beefy Potato Flatbread Taco?

    The Beefy Potato Flatbread Taco has 11g protein, 37g carbs and 13g fat. That means 10% of calories come from protein, 78% of calories come from carbs, and 12% of calories come from fat.